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The use of transcutaneous electrical stimulation is gaining more and more strength in the treatment of mu... See more

The profession of a personal trainer is growing and developing, having become a professional option with ... See more

Physical activity prevents deterioration and promotes the body's regenerative processes. That’s why it is... See more

The personal trainer is the person in charge of carrying out and designing a series of guidelines and phy... See more

Preventive work helps to avoid future physical exercise injuries. This is a very important part for anyon... See more

A good personal trainer must have adequate knowledge in the design and planning of exercises adapted to e... See more

The planning of programs and appropriate selection of the type of exercises becomes an essential aspect t... See more

Doing sports or physical activity is key to good health, although it should not be forgotten that sports ... See more

Adequate nutrition is essential for sports injury recovery. The body needs a series of nutrients, especia... See more

The latest techniques and tools are required for the treatment of injured athletes who need to recover qu... See more

Electrotherapy reduces pain in injured areas of the body. Therefore, it is a technique that has become wi... See more