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Electrotherapy is a widely used technique to eliminate or reduce muscle pain. Therefore, sports professio... See more

Electrotherapy is a branch of physiotherapy based on the application of electromagnetic fields for the tr... See more

Electrical stimulation and interference currents are techniques that can be used by sports professionals ... See more

Working as a personal trainer is a booming profession, as more and more people decide to improve their ph... See more

Working as a personal trainer is a booming profession, as more and more people decide to improve their ph... See more

Physiological processes or stages such as postpartum, menopause or infantile-juvenile development often i... See more

Over time, Pilates on the Floor has positioned itself as an effective method for the rehabilitation of sp... See more

Thanks to the deep muscle stabilization and strengthening exercises performed in the Pilates Method, this... See more

The progression of Pilates and its integration into different sports and health facilities has extended i... See more

The Pilates Machine Method has emerged as an increasingly popular and effective training technique to imp... See more

Yoga has emerged as a very effective alternative to improve not only the physical condition of individual... See more