In order to design exercises that allow the recovery of sports injuries, it is essential to have specific knowledge in the field. At TECH we offer you the most complete education to increase your qualifications”

This Postgraduate diploma in Exercises and Techniques for Injury Recovery and Rehabilitation, is the most complete program on the market. It contains completely up-to-date and high-quality information that is very useful for personal trainers, who, in their daily work, must design specific exercises to mitigate the effects of sports injuries and help people recover from them. 

In this educational program, the importance of both physical activity and specific physical exercise programs for the improvement of health status will be discussed. A higher level of physical activity prevents deterioration and promotes the body's regenerative processes. In addition, specific protocols for patellar tendinopathy, pubic osteopathy, muscle injuries and ankle sprains, among others, will be covered. 

The planning of programs and appropriate selection of the type of exercises becomes an essential aspect to successfully achieve an adequate and successful functional recovery. The main objective of functional recovery is to train the injured individual with body damage or dysfunction, performing three-dimensional movements, preparing the body for its reincorporation into daily activity. 

In this sense, we will study what functional rehabilitation consists of, how the proprioception mechanism is produced, as well as the articular receptors and the control capacity at a neuromuscular level. In addition, the characteristics of the central nervous system and how it intervenes in motor control will be discussed.  

Therapeutic Pilates will also be introduced as a technique for the improvement and evolution of functional capacity in cases such as lower back pain, cervical pain, multiple sclerosis, arthritis, following hip, shoulder and knee prosthesis implantation, rotator cuff recovery, following arthroscopic surgery, sprains, scoliosis, impingement, stroke, Parkinson's disease, etc. 

Immerse yourself in the study of this high-level Postgraduate diploma and improve your skills as a personal trainer"

This Postgraduate diploma in Exercises and Techniques for Injury Recovery and Rehabilitation contains the most complete and up-to-date scientific program on the market" The most important features include: 

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decisionmaking
• Its special emphasis on innovative methodologies in personal training for injury recovery and nutrition
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This Postgraduate diploma is the best investment you can make in selecting a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will obtain a qualification from a leading online university: TECH”

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive learning programmed to train in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise throughout the program. For this purpose, the professional will be assisted by an innovative interactive video system created by renowned and experienced experts in injury rehabilitation and functional recovery exercises.  

This Postgraduate diploma offers simulated environments which provides an immersive learning experience designed to prepare for real-life situations”

This 100% online Postgraduate Postgraduate diploma will allow you to balance your studies with your professional work while expanding your knowledge in this field”

The main objective of this program is the development of theoretical and practical learning, so that the sports science professional can master Personal Training in a practical and rigorous way. 

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us”

General Objectives

• Acquire specialized knowledge in sports rehabilitation, injury prevention and functional recovery
• Assess the athlete from the point of view of physical, functional and biomechanical condition to detect aspects that hinder recovery or favor relapses in the injury
• Design both specific readaptation and recovery work as well as individualized integral work. 
• Acquire a specialization in the pathologies of the locomotor system with the highest incidence in the population as a whole
• Be able to plan prevention, readaptation and functional rehabilitation programs
• Deepen in the characteristics of the different types of injuries most frequently suffered by athletes nowadays
• Assess the subject's nutritional needs and make nutritional recommendations and nutritional supplements to support the recovery process
• Evaluate and monitor the evolutionary process of recovery and/or rehabilitation of an athlete's or user's injury
• Acquire skills and abilities in readaptation, prevention and recovery, increasing professional possibilities as a personal trainer
• Differentiate from an anatomical point of view the different parts and structures of the human body
• Improve the injured athlete's physical condition as part of the integral work with the objective of achieving a better and more efficient recovery after the injury
• Use coaching techniques that allow personal trainers to face general psychological aspects of the athlete or injured individual that favor an effective approach from the personal training perspective
• Understanding marketing as a key tool for success in personal training in the field of rehabilitation, prevention and functional recovery

Specific Objectives

Module 1. Exercise for Sports Injury Rehabilitation 

• Establish exercise and physical activity as a strategy for health improvement
• Classify the different types of exercises according to the planning of the personalized training to be performed
• Differentiate the different types of specific physical exercises according to the muscles or muscle groups to be readapted
• Manage the different techniques applied in the treatment of injuries produced in sports practice
• Employ proprioceptive re-education in the whole process of rehabilitation and recovery, as well as for a lower prevalence of injury recurrence
• Plan and design specific programs and protocols with preventive effects
• Manage the different types of sports and essential sports practices as adjuvants during the process of functional rehabilitation and recovery

Module 2. Exercise for Functional Recovery

• Analyze the different possibilities offered by functional training and advanced rehabilitation 
• Apply the Pilates method as an integral system for the rehabilitation of the locomotor system in functional recovery
• Plan specific Pilates exercises and programs for the different areas of the locomotor system with and without apparatus

Module 3. Nutrition for Functional Recovery and Rehabilitation

• Approach the concept of integral nutrition as a key element in the process of functional rehabilitation and recovery
• Distinguish the different structures and properties of both macronutrients and micronutrients
• Prioritize the importance of both water intake and hydration in the recovery process
• Analyze the different types of phytochemicals and their essential role in improving the state of health and regeneration of the organism

The sports field requires trained professionals and we give you the keys to position yourself among the professional elite"