This postgraduate diploma will enable you to master the therapeutic cycles of Yoga, its correct integration in sessions and to draw up highly effective recovery plans”

Physical injuries generate stress and anxiety in athletes and people who do not exercise professionally alike. The recovery processes, in some cases, are often very distended and cause various uncertainties in individuals. For this reason, conscious breathing techniques or Pranayama have become one of the most popular and efficient methods to improve concentration, mental clarity and lung function of users. This, as well as other therapeutic yoga trends, are increasingly implemented in rehabilitation processes and even to prevent possible damage.

Based on this scenario, professionals in the sector need to keep up to date with the most recent and innovative work strategies in this field. This knowledge and competences are accessible through this postgraduate diploma in TECH where students will be able o perfect their skills in this multidisciplinary activity. 

Through a very complete syllabus, you will develop a review of the ways to structure a session, taking into account the needs of each person and the problem you want to treat. In addition, you will be able to analyze the most effective protocols to improve the physical condition of users with specific discomforts such as muscular or lumbar pain. In addition, you will delve into the neurophysiological principles of meditative and relaxation techniques.

For this learning process, the professional will rely on Relearning, a 100% online methodology designed by TECH to expand their practical skills in the fastest and most flexible way. On the other hand, throughout the program, you will have the guidance of experts with a distinguished career in the field of Therapeutic Yoga. Likewise, in this updating process, graduates will have access to videos, infographics and other multimedia materials that will facilitate their understanding of the most complex concepts of this disciplinary area. 

Do not miss the opportunity to be part of this postgraduate diploma and refresh all your skills for the management of Therapeutic Yoga for the elderly”

This postgraduate diploma in Different Therapeutic Yoga Techniques contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of case studies presented by experts in Different Therapeutic Yoga Techniques. 
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice 
• Practical exercises where the self-assessment process can be carried out to improve learning 
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection

Through Relearning, simulation of real cases and other didactic methods, TECH will allow you to master different strategies and intervention plans to treat sports injuries through Therapeutic Yoga”

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts. 

You will analyze, together with the best experts, advanced relaxation techniques such as Pranayama breathing and Kokyuhoo meditation"

Yoga has proven to be a very effective alternative to treat body aches and soreness and with this program you will be able to guide sessions that meet this objective"

The main objective of this program is to provide the professional with advanced qualification on the techniques that are currently used in the field of Therapeutic Yoga. This will be done through updated content that will allow them to strengthen their strategies, rehabilitation plans and implement different postures that fit the needs and requirements of patients. In addition, each graduate will acquire practical skills on these subjects through innovative didactic resources such as Relearning and simulation of real cases.

Reach your goals of self-improvement and keep up to date on the latest developments in Therapeutic Yoga with this 100% online program”

General Objectives

• IIncorporate the knowledge and skills necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and their injuries 
• Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga 
• Describe the adaptation of Yoga asanas to the pathologies of each person 
• Delve into the Neurophysiological bases of the existing meditative and relaxation techniques

Specific Objectives

Module 1. Yoga in the Human Life Cycle

• Delve into the different needs of the body and yoga practice at different times of life, such as childhood, adulthood and old age 
• Explore how yoga practice can help women during the menstrual cycle and menopause, and how to adapt the practice to meet their needs 
• Delve into the care and practice of yoga during pregnancy and postpartum, and how to adapt the practice to meet women's needs at these times 
• Identify the suitability of yoga practice for people with special physical and/or sensory needs, and how to adapt the practice to meet their needs 
• Learn how to create yoga sequences specific to the human life cycle and individual need 
• Identify and apply best practices to ensure safety and well-being during yoga practice in the human life cycle and special situations

Module 2. Respiratory Techniques   

• Describe the physiology of the respiratory system and how it relates to the practice of pranayama 
• Delve into the different types of breathing and how they affect the respiratory system and the body as a whole 
• Identify the different components of breathing, such as inhalation, exhalation, and retentions, and how each affects the body’s physiology 
• Delve into the concepts of the energy channels, or nadis, and how they relate to the physiology of breathing and the practice of pranayama 
• Describe the different types of pranayama and how they affect the physiology of the body and mind 
• Identify the basic concepts of mudras and how they relate to the physiology of breathing and the practice of pranayama 
• Delve into the effects of pranayama practice on the body's physiology and how these effects can help improve health and wellness

Module 3. Meditation and Relaxation Techniques 

• Describe the neurophysiological basis of meditative and relaxation techniques in yoga practice 
• Delve into the definition of mantra, its application and benefits in the practice of meditation 
• Identify the inner aspects of yoga philosophy, including Pratyahara, Dharana, Dhyana, and Samadhi, and how they relate to meditation 
• Inquire about the different types of brain waves and how they occur in the brain during meditation 
• Identify the different types of meditation and guided meditation techniques and how they are applied in yoga practice
• Delve into the concept of Mindfulness, its methods and differences with meditation 
• Delve into Savasana, how to guide a relaxation, the different types and adaptations 
• Identify the first steps in Yoga Nidra and its application in yoga practice

With TECH you will achieve excellence and position yourself as an expert with a high mastery of the most complex techniques of Therapeutic Yoga”