Description

This 100% online course will allow you to combine your studies with your professional work while increasing your knowledge in this field"

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In recent years, strength training has burst with great impetus in the scientific community, covering multiple contexts ranging from sports performance in time and brand sports to situational sports, including the whole range of sports modalities. 
The student of this course will have a differentiating training with respect to their professional colleagues, being able to perform in all areas of sport as a specialist in Strength Training. 

The teaching team of this Course in Strength Training in Medium and Long-Term Sports has made a careful selection of each of the topics of this training in order to offer the student a study opportunity as complete as possible and always linked to current events. 

Thus, at TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, we show you this course with a rich content that will help you reach the elite of physical training. In addition, as it is an online course, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life. 

Immerse yourself in the study of thisPostgraduate certificate of high scientific rigor and improve your skills in strength training for high performance sports"

This Postgraduate certificate in Strength Training in Medium and Long-Term Sports contains the most complete and up-to-date scientific program on the market. 
The most important features of the program include:     

  • The development of numerous case studies presented by specialists in personal training
  • The graphic, schematic and eminently practical contents of the course are designed to provide all the essential information required for professional practice
  • Exercises where the self-assessment process can be carried out to improve learning
  • Algorithm-based interactive learning system for decisionmaking
  • Special emphasis on innovative methodologies in personal training
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

This Postgraduate certificate is the best investment you can make in selecting a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will earn a degree from the leading online university in Spanish: TECH”

Its teaching staff includes professionals belonging to the field of sports sciences, who bring to this training the experience of their work, as well as recognized specialists from leading companies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will allow the professional a situated and contextual learning, that is, a simulated environment that will provide an immersive training programmed to train in real situations. 

This program is designed around Problem Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year. For this purpose, the professional will be assisted by an innovative interactive video system created by recognized experts in Strength Training in Medium and Long-Term Sports and with a great deal of experience.  

This Postgraduate certificate allows training in simulated environments, which provide immersive learning programmed to train for real situations"

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Increase your knowledge in Strength Training in Medium and Long-Term Sports with this high-level training"

Objectives

The main objective of this program is the development of theoretical and practical learning, so that the sports science professional can master in a practical and rigorous way the Strength Training in Medium and Long-Term Sports. 

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Our goal is to achieve academic excellence and help you achieve professional success. 
Don't hesitate any longer and join us”

General Objectives

  • Delve into the knowledge based on the most current scientific evidence with full applicability in the practical field of strength training
  • Master all the most advanced methods of strength training
  • Apply with certainty the most current training methods to improve sports performance regarding strength
  • Effectively master strength training for performance enhancement in time and mark sports as well as situational sports 
  • Master the principles governing Exercise Physiology, as well as Biochemistry 
  • Delve into the principles that govern the Theory of Complex Dynamic Systems as they relate to strength training 
  • Successfully integrate strength training for the improvement of Motor Skills immersed in sport 
  • Successfully master all the knowledge acquired in the different modules in real practice

Specific Objectives

  • Identify and analyze the mechanisms of force production in different endurance disciplines
  • Gain in-depth knowledge of the different means and methods of strength training and their practical application
  • Delve into the effects of concurrent training and its responses on endurance
  • Program and organize strength training 
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The sports field requires trained professionals and we give you the keys to position yourself among the professional elite"

Postgraduate Certificate in Strength Training in Medium and Long Duration Sports

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Strength Training is a fundamental tool in the development of sports performance in medium and long duration sports. Therefore, the Postgraduate Certificate in Strength Training in Medium and Long Duration Sports is presented as a unique opportunity for sports professionals to acquire the necessary knowledge to excel in their career. This online program is designed to provide a comprehensive and up-to-date overview of strength training techniques, as well as best practices in the planning and organization of training in medium and long duration sports. The teaching team of this postgraduate program has been carefully selected, with the aim of offering students a high-quality educational experience, based on the research and practical experience of sports professionals.

The latest advances in strength training

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This Postgraduate Certificate is designed to specialize sports professionals in all areas of strength training, from the development of muscular strength and endurance, to speed and power training. In addition, key topics such as sports nutrition and recovery are addressed so that students can develop effective and personalized training programs for their athletes. This university course is presented in a 100% online format, which means that students can access content at any time and from anywhere, while achieving a work/life balance between their work or personal life, and their academic life. In addition, a unique educational experience is offered, with multimedia content, study materials and practical exercises that help students acquire the knowledge and skills needed to excel in their career. In summary, the Postgraduate Certificate in Strength Training in Medium and Long Duration Sports is a unique opportunity for sports professionals to acquire the knowledge and skills necessary to excel in their career.