This TECHprogram will help you incorporate the latest applications and procedures of Therapeutic Yoga to improve physical performance in Physical Activity and Sport in a practical and in-person manner"

In recent years, Yoga Therapy has become an increasingly popular tool in the field of Physical Activity and Sport. Their benefits are widely recognized, and practitioners are discovering how to integrate these practices into their training programs to improve performance and reduce the risk of injury. In addition, it has been found that this discipline can improve flexibility, strength, endurance and balance. These postures are used to improve the posture of the athletes and to reduce pain and increase recovery capacity. Therefore, it is essential to update practical skills based on these advances in order to perform this professional activity with great efficiency.

In this context, TECH has developed a 100% practical and in-person program to update the experts of Yoga Therapy on the most cutting-edge innovations. During this stay, novel procedures will be applied on real patients. The program will take place in an internationally renowned facility, equipped with the best healthcare resources and technological devices.

Furthermore, TECH has coordinated the development of this program with various centers so that healthcare professionals can choose the one that best suits their geographic location. In all of them, you will have access to the best experts and will be able to meet with them to discuss doubts and gain on-site experience. In addition, an assistant tutor will monitor all progress through a fully personalized guide.

You will have access to a library of multimedia resources 7 days a week, 24 hours a day"

This Internship program consists of 3 weeks of learning in a prestigious institution. This educational process will extend from Monday to Friday until 120 consecutive hours of learning have been completed. At the same time, the entire process will be supervised and governed by a designated tutor. This professional will be in charge of ensuring the correct application of the latest Therapeutic Yoga protocols. Furthermore, it will engage you in dynamic tasks to perfect skills.

In this completely practical Internship program, the activities are aimed at developing and perfecting the skills necessary to provide healthcare in areas and conditions that require highly qualified professionals, and are oriented towards specific expertise for practicing the activity, in a safe environment for the patient and with highly professional performance.

The practical education will be carried out with the active participation of the student performing the activities and procedures of each area of competence (learning to learn and learning to do), with the accompaniment and guidance of teachers and other fellow trainees that facilitate teamwork and multidisciplinary integration as transversal competencies for the Therapeutic Yoga practice (learning to be and learning to relate).

The procedures described below will form the basis of the practical part of the internship, and their implementation is subject to both the suitability of the patients and the availability of the center and its workload, with the proposed activities being as follows:

Yoga in The Human Life Cycle

• Design yoga class for children based on the principles of yoga for children
• Create a prenatal and postnatal yoga session and learn the necessary adjustments to adapt the practice to the needs of pregnant and postpartum women
• Plan a yoga class for seniors, including recommended postures and functional adaptations for people with disabilities

Integration of patients with health problems and disabilities

• Participate in a therapeutic yoga session for people with disabilities or specific health problems, such as cerebral palsy or high blood pressure
• Develop a specific kriya for people with visual, motor or hearing disabilities, taking into account the necessary adaptations
• Practice a therapeutic yoga session with a patient with a specific health problem, and make necessary adjustments to the postures and practice to adapt it to the patient's needs

Clinical Approach

• Manage a therapeutic yoga session for the locomotor system, including recommended postures and adjustments for people with spinal problems, fibromyalgia or paraplegia
• Perform a specific kriya to treat cardiovascular problems such as arterial hypertension or arterial hypotension
• Treat digestive system problems, such as constipation or irritable bowel syndrome, in a specific therapeutic yoga session

 Mental Relaxation

• Apply Edmund Jacobson's progressive relaxation technique and Schultz's autogenic relaxation, and learn to use them as therapeutic tools
• Design a Mindfulness meditation session, including mindfulness, concentration on breathing, and management of intrusive thoughts and emotions
• Implement the technique of systematic desensitization and selective dissociation focusing to treat anxiety and stress related disorders

Mindfulness

• Create a Mindfulness session for children, and learn specific techniques to work with children
• Use Mindfulness technique to treat attention deficit hyperactivity disorder (ADHD)
• Conduct a Mindfulness session in an educational or business context, and learn how to integrate this technique in different contexts

A unique training experience, key and decisive to boost your professional development"