Update your skills on pregnancy problems and their approach through the Pilates Method with this postgraduate certificate”

One of the biggest ailments in pregnant women is concentrated in the back. The weight gain due to their condition leads to acute pain in this area, while mobility is limited and balance is impaired. In this way, the physical trainer or sports professional should create training plans based on strengthening, coordination and breathing for pain control and management through the practice of Pilates. This will allow the patient not only a contribution in physical health, but also in mental health by increasing the ability to concentrate.

In this way, studies in this field have advanced, managing to optimally integrate the Pilates Method to the processes of pregnancy in women. A progress that has led, in turn, physical trainers to integrate this discipline in their sessions. In this way, this postgraduate certificate will provide the sports expert with updates on Pilates during Pregnancy and Postpartum in just 6 weeks.

The specialist will strengthen their skills in specific areas related to the benefits of physical preparation during pregnancy and the recommended physical activity. In addition, this program has an excellent specialized teaching team and integrates quality multimedia content that offers dynamism and comfort with the online modality.

In this sense, TECH thinks in comfort and excellence, that is why this program offers the most complete update and the highest standards, being a program of great flexibility as the graduates only need a device with an Internet connection to easily access the virtual platform from wherever they are.

With TECH you will enhance your knowledge about urinary incontinence and pelvic floor through specific Pilates exercises”

This postgraduate certificate in Pilates during Pregnancy and Postpartum contains the most complete and up-to-date scientific program on the market. The most important features include: 

• The development of practical cases presented by experts in Physiotherapy and Pilates
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

From a theoretical-practical perspective you will delve into the Pilates exercises indicated in the first pregnancy”

The program’s teaching staff includes professionals from the industry who contribute their work experience to this program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

You will strengthen your skills in planning Pilates Method training sessions in just 6 weeks"

TECH not only presents a program with the convenience of the online modality, it also focuses on the highest standards in its content"

This postgraduate certificate in Pilates during Pregnancy and Postpartum has been specifically designed to provide the professional with the most current innovations in this low-impact physical activity. Therefore, TECH offers the best technological tools, ensuring the success of students seeking a complete update of their skills with the best academic resources. Upon completion of this program, the graduates will have expanded their skills to guide women during pregnancy, childbirth and postpartum.

TECH provides you with the best didactic methods and tools, allowing you to effectively achieve the objectives of this academic program”

General Objectives

• Enhance knowledge and professional skills in the practice and teaching of Pilates exercises on the floor, on different machines and with implements
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptoms and pathology of each patient
• Delimit the progressions and regressions of the exercises according to the different phases in the recovery process of an injury
• Avoiding exercises that are contraindicated according to the previous assessment of patients and clients
• Handle in depth the apparatus used in the Pilates Method
• Provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space destined to Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically the exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect the pregnant woman
• Design exercises adapted to the woman in the course of pregnancy until delivery
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

• Differentiate the different phases of pregnancy
• Determine specific exercises for each phase
• Orient the woman during pregnancy, childbirth and postpartum

In this university program, you will design exercises adapted to the woman during pregnancy until delivery”