Improve your knowledge of Strength Training in Sports Performance with this high-level program"

In this professional master’s degree you will find detailed content on how to use strength training to improve performance, ranging from how strength training affects speed, endurance, and competitive sports, to how it affects acceleration, direction change, etc. 

One of the usual objectives when starting a physical training routine in physiotherapy is to work on or recover muscle strength. To this end, this workout should include progressive resistance exercises, in order to achieve optimal physical fitness and prevent injuries. 

This program addresses the vital importance of strength in physiotherapy, for human performance in all its possible forms with a unique level of theoretical depth and a level of descent to the practical totally different from what has been seen so far. 

Students of this professional master’s degree will have a differentiating qualification with respect to their professional colleagues, being able to work in all areas of sport as a specialist in Strength Training in the field. 

Each subject has real specialists in the field to provide the best theoretical education and all their extensive practical experience, which makes this professional master’s degree unique. 

Thus, at TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, we offer you this professional master’s degree with extensive content that will help you reach the elite in physiotherapy. As it is an online Professional Master’s Degree, the student is not bound by fixed schedules or the need to move to another physical location, rather, they can access the content at any time of the day, balancing their professional or personal life with their academic life. 

Immerse yourself in this professional master’s degree with high scientific rigor and improve your skills in strength training for high performance sports"

This professional master’s degree in Strength Training in Sports Performance contains the most complete and up-to-date scientific program on the market. The most important features include: 

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decisionmaking
• Special emphasis on innovative methodologies in physiotherapy
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This professional master’s degree is the best investment you can make when selecting a refresher program, for two reasons: in addition to updating your knowledge as a personal trainer, you will obtain a certificate from the main online university in Spanish: TECH”

Its teaching staff includes professionals who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive training programmed to train in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise throughout the program. For this, the professional will be assisted by an innovative system of interactive videos made by renowned physiotherapists specialized in Strength Training for Sports Performance and with great experience.    

This professional master’s degree offers training in simulated environments, which provides an immersive learning experience designed to train for real-life situations"

This 100% online professional master’s degree will allow you to combine your studies with your professional work while increasing your knowledge in this field"

The main objective of the program is the development of theoretical and practical learning, so that the sports science professional is able to master the latest techniques in Strength Training in Sports Performance in a practical and rigorous manner. 

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us” 

General Objectives

• Deepen the knowledge based on the most current scientific evidence with full applicability in the practical field of strength training
• Master all the most advanced methods of strength training
• Apply with certainty the most current training methods to improve sports performance regarding strength
• Effectively master strength training for performance enhancement in time and mark sports as well as situational sports
• Master the principles governing exercise physiology and biochemistry
• DTo deepen in the principles governing the theory of complex dynamic systems as they relate to strength training
• Successfully integrate strength training for the improvement of Motor Skills immersed in sport
• Successfully master all the knowledge acquired in the different modules in real practice

Specific Objectives

Module 1. Exercise Physiology and Physical Activity

• Specialize and interpret key aspects of biochemistry and thermodynamics
  
• In-depth knowledge of energy metabolic pathways and their exercise-mediated modifications and their role in human performance
  
• Specialize in the key aspects of the neuromuscular system, motor control and its role in physical training
  
• In-depth knowledge of muscle physiology, the process of muscle contraction and the molecular basis of this process
  
• Delve into the functioning of the cardiovascular and respiratory systems and oxygen utilization during exercise
  
• Manage the general causes of fatigue and the impact this has on the different types and forms of exercises
  
• Identify the different physiological breakthroughs and their practical application
  

Module 2. Strength Training to Improve Movement Skills

• Gain an in-depth understanding of the relationship between strength and skills
  
• Identify the main skills in sports in order, to analyze them, understand them and then enhance them through training
  
• Organize and systematize the skill development process
  
• Link and relate field and gym work to enhance the skills
  

Module 3. Strength Training Under the Paradigm of Complex Dynamic Systems

• Master specific knowledge about the theory of systems in sports training
  
• Analyze the different components that are interrelated in strength training and their application in situational sports
  
• Guide strength training methodologies towards a perspective that addresses the specific demands of sport
  
• Develop a critical view of the reality of strength training for athletic and non-athletic populations
  

Module 4. Strength Training Prescription and Planning

• Specialize and interpret the key aspects of strength training
  
• In-depth knowledge of the different components of the load
  
• Delve into key aspects of load planning, periodization and monitoring
  
• Gain in-depth knowledge of the different session set-up schemes
  
• Manage the most common prescribing, monitoring and adjustment models
  

Module 5. Strength Training Methodology

• Gain in-depth knowledge of the different methodological proposals of strength training and their applicability to the field of practice
  
• Select the most appropriate methods for specific needs
  
• Recognize and safely apply the different methods proposed in the literature
  

Module 6. Theory of Strength Training and Basis for Structural Training

• Master the theoretical terms as far as strength training is concerned
  
• Master the theoretical terms as far as power training is concerned
  
• Master the methodological aspects of training for hypertrophic purposes
  
• Master the physiological aspects of training for hypertrophic purposes
  

Module 7. Strength Training to Improve Speed

• Know and interpret the key aspects of the techniques for speed and changing direction
  
• Compare and differentiate the speed of situational sport with respect to the track and field model
  
• Gain in-depth knowledge of the mechanical aspects that may influence performance impairment and the mechanisms of injury occurrence when sprinting
  
• Analytically apply the different means and methods of strength training to develop sprinting
  

Module 8. Sports Performance Assessment in Strength Training

• Specialize in the different types of assessment and their applicability to the field of practice
  
• Select the most appropriate tests for your specific needs
  
• Correctly and safely administer the protocols of the different tests and the interpretation of the data collected
  
• Delve into and apply different types of technologies currently used in the field of assessment, in the field of health and fitness performance at any level of
• demand
  

Module 9. Strength Training in Situational Sports

• Gain an in-depth understanding of the logic of movement-based training design
  
• Differentiate between means and methods for strength
  
• Detect priority movement patterns for applying force in the sport at hand
  
• Understand the functioning and application of technological means in the service of strength training
  

Module 10. Training in Medium and Long Duration Sports

• Identify and analyze the mechanisms of force production in different endurance disciplines
  
• Gain in-depth knowledge of the different means and methods of strength training and their practical application
  
• Delve into the effects of concurrent training and its responses on endurance
  
• Program and organize strength training

The sports field requires trained professionals, and we give you the keys to position yourself among the professional elite"