You will actively apply the Pilates Method in your professional practice, taking advantage of its benefits to improve the health and physical well-being of your patients"

In recent decades, Pilates has become a popular exercise method for improving physical health and well-being. In this way, it is increasingly being used in the functional recovery of various pathologies and the treatment of injuries. This is why medical specialists recognize its effectiveness as a complementary therapy and, therefore, need to update their knowledge about the new mechanisms of Pilates implementation in order to integrate it into their clinical practice.

This is why medical specialists recognize its effectiveness as a complementary therapy and, therefore, need to update their knowledge about the new mechanisms of Pilates implementation in order to integrate it into their clinical practice. All this, over 6 months and 450 intensive hours.

It is a program that will allow the graduate to delve into the differences between classical and modern Pilates, explore both Pilates Floor and Pilates Machines, as well as address the fundamentals of Therapeutic Pilates.

Consequently, this postgraduate diploma will provide the professional with a complete update through exhaustive content and with the best didactic material of the present academic panorama. In addition, it offers the possibility of combining personal and work activities with a university proposal, which is not subject to strict schedules, and offers a Relearning system, which allows the graduate to remember concepts quickly and efficiently.

You will broaden your knowledge of the Pilates Method, its historical background, evolution, and therapeutic applications in the medical field"

This postgraduate diploma in Application of the Pilates Method contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of practical cases presented by experts in Physiotherapy and specialists in Pilates
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

You will delve into the fundamentals of Pilates Floor and Pilates Machines, with which you will offer a variety of training options to your patients"

The program's teaching staff includes professionals from the sector who bring to this training the experience of their work, as well as renowned specialists from reference societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

You will delve into the differences between Classical and Modern Pilates, acquiring the skills necessary to apply both approaches effectively"

You will implement the latest scientific research on Pilates thanks to this postgraduate diploma that only TECH offers you"

This degree has been designed to provide the physician with an update on the Application of the Pilates Method in the healthcare environment. In this way, the expert will be able to integrate this modality of exercise and rehabilitation in their clinical practice, taking advantage of the benefits it offers in terms of improving mobility, muscle strength, posture, and physical function in general. All this will be achieved thanks to a program that provides the flexibility that the professional needs to coordinate their daily activities with those of their update, since they will not be subject to sessions with strict schedules.

Maintain with TECH an updated knowledge on the latest advances in the approach of pathologies through Pilates"

General Objectives

• Enhance knowledge and professional skills in the practice and teaching of Pilates exercises on the floor, on different machines, and with implements
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptomatology and pathology of each patient
• Delineate the progressions and regressions of exercises according to the different phases in the process of recovery from an injury
• Avoidance of contraindicated exercises based on prior assessment of patients and clients
• Handle in-depth the apparatus used in the Pilates Method
• To provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space for Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect pregnant women
• Design exercises adapted to the woman in the course of pregnancy until delivery
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

Module 1. The Pilates Method

• Delve into the background of Pilates
• Delve into the history of Pilates
• Describe the Pilates methodology

Module 2. Fundamentals of the Pilates Method

• Delve into fundamentals of Pilates
• Identify the most relevant exercises
• Explain the Pilates positions to be avoided

Module 3. Methodology in the practice of the Pilates Method

• Systematize sessions based on the Pilates Method
• Define types of sessions based on the Pilates Method
• Delve into the controversies and the well applied Pilates Method

The case studies will give you a close look at the most effective methodology for conducting Pilates sessions"