Through this Professional master’s degree you will learn the most updated techniques of planning and periodization of the physical training of the season to help the Professional Tennis player to reach their competitive goals" 

The world of Professional Tennis has undergone a remarkable tactical, technological and physical evolution over the last few years. Therefore, athletes require training that maximizes their performance on the track and allows them to achieve all their competitive objectives. For this, cutting-edge methods based on the use of Big Data have been developed, which make it possible to analyze statistics and athlete data and adapt the preparation to them.  

These innovations, together with others such as the use of video analysis to detect and perfect the mistakes made or the implementation of updated nutritional strategies to prevent injuries, provide excellent benefits to tennis players in order to achieve sporting success. Because of this, coaches who wish to work with ATP and WTA athletes are obliged to incorporate all these advances into their professional methodology.  

For this reason TECH has designed this program, through which the student will assimilate the most relevant and updated knowledge in the area of Professional Tennis to enable their sporting growth. Throughout this academic period, you will delve into the planning and periodization of physical training for the season for professional players based on the latest scientific evidence. He will also identify the benefits of the application of video analysis to improve the work of tactics and technique, in addition to acquiring the most avant-garde notions to develop a diet aimed at maximizing the athlete's performance. 

Since this Professional master’s degree is taught through a 100% online methodology, students can develop their own study schedules to achieve effective teaching. It will also have teaching resources available in a wide range of textual and multimedia formats. In this way, you will get a fully resolute learning process adapted to your personal and professional tasks.

Acquire, through this program, the most effective strategies for using video analysis to improve the tactical and technical development of the Professional Tennis player" 

This Professional master’s degree in Professional Tennis contains the most complete and up-to-date program on the market. The most important features include:

• Practical case studies are presented by experts in tennis of elite
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

Access a curriculum designed by Professional Tennis coaches, who will provide you with the knowledge that will be most applicable to your sporting experiences" 

The program’s teaching staff includes professionals from sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.  

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.  

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

Expand your psychological capabilities to understand the mind of the high-level athlete and adapt your training to it in order to optimize your results"

Thanks to the didactic materials in formats such as video or the interactive summary offered by the Professional master’s degree in Professional Tennis, you will learn in a resolute and enjoyable way"

The syllabus of this program consists of 10 modules with which the student will learn the ins and outs of the preparation oriented to Professional Tennis, delving into technical, nutritional and psychological aspects. All didactic materials accessible during the duration of this program are available in state-of-the-art media such as the explanatory video, the interactive summary and the self-assessment test. Thanks to this, the student will obtain a 100% online education, completely adapted to their study preferences.  

Enjoy a degree whose 100% online methodology will enable you to learn the keys to Professional Tennis without having to leave your home" 

Module 1. Tennis Instruction at Different Stages, Training, Planning and Periodization

1.1. General Aspects of Tennis at the Grassroots and their Importance

1.1.1. Introduction to Basic Tennis
1.1.2. Evolution of Grassroots Tennis Training
1.1.3. Conceptualization and Definition of Tennis in Stages
1.1.4. General Objectives for the Promotion of Tennis Work in Stages

1.2. General and Specific Objectives of Tennis Training

1.2.1. Tennis Characteristics in Stages
1.2.2. General Objectives of Tennis in Training
1.2.3. Factors Influencing Tennis Initiation
1.2.4. Specific Objectives for Each of the Existing Stages of Training

1.3. Stages of Tennis Training and How to Work on Each Stage

1.3.1. Red Stage, Definition and Characteristics
1.3.2. Yellow Stage, Definition and Characteristics
1.3.3. Green Stage, Definition and Characteristics
1.3.4. Coach Effectiveness at Different Stages

1.4. Post-training Stages, Concept and Objectives

1.4.1. Precompetition Stage, General Characteristics
1.4.2. Introduction to the Competition Stage, Characteristics and General Objectives
1.4.3. High Performance Stage
1.4.4. Professional Stage

1.5. Training Concept, Methodology and its Evolution

1.5.1. Concept of Training and its Evolution Throughout History
1.5.2. Modern Training System What does it consist of?
1.5.3. What is the Methodology?
1.5.4. Methodology Objectives

1.6. Tennis Training Systems

1.6.1. Types of Tennis Training by Workload, Frequency, Volume and Intensity
1.6.2. Continuous and Intervallic Training and its Main Characteristics
1.6.3. Specific Training Systems (Buckets, Rallies, Points, etc.) and What Each of Them Consists of
1.6.4. What are the Exercises during Tennis Training, the Procedure to be Carried Out and their Components
1.6.5. Variability in Tennis Training
1.6.6. Individual Training and Group Training, Theoretical and Practical Principles

1.7. The Training Session from a Theoretical and Practical Point of View

1.7.1. Parts of the Tennis Session and What Each Part Consists of
1.7.2. Elaboration of the Training Session According to the Objectives
1.7.3. How to Elaborate a Training Session
1.7.4. Theoretical-practical Examples of Training Session Design

1.8. Planning Concept, Phases and Models

1.8.1. What is planning and what are the objectives of planning
1.8.2. Elements to Take Into Account When Planning and Setting Objectives: Facilities, Means, Player Characteristics, Competitions, etc
1.8.3. Tips to Follow During Planning
1.8.4. Phases of Planning and How to Develop It
1.8.5. Current Planning Models

1.9. What is Periodization? General and Specific Concepts

1.9.1. Concept of Periodization and Tennis Characteristics Related to Periodization
1.9.2. Differences between Periodization and Planning
1.9.3. What Benefits does Periodization Bring to Training and to the Tennis Player?
1.9.4. Periodization Characteristics

1.10. Annual Phases of Tennis Players in Training and Competition

1.10.1. The Life of a Tennis Player
1.10.2. The Daily Phase
1.10.3. The Microcycles
1.10.4. The Mesocycles

Module 2. History and Standards

2.1. Historical Evolution of Tennis and its Regulations

2.1.1. What is Tennis, Where was it Invented and its Evolution Throughout History
2.1.2. Tennis Chronology
2.1.3. The Way of Counting, Origin and Evolution and Other Normative Aspects
2.1.4. Tennis Tournaments, History and Tennis at the Olympic Level

2.2. The Tennis Court, Different Surfaces and their Classification

2.2.1. Tennis Court Evolution
2.2.2. Track Measurements and General and Specific Aspects
2.2.3. The Different Existing Surfaces, General and Specific Concepts
2.2.4. Division of Tennis Courts According to Surface Speed

2.3. Racket, Ball and Permanent Fixtures

2.3.1. The Tennis Racket, the Ball and its Historical Chronology
2.3.2. Regulatory Aspects Regarding Tennis Rackets and Balls
2.3.3. What is a Permanent Fixture and its Regulatory Aspects
2.3.4. The Ball Touches the Line or the Ball Touches the Permanent Fixture

2.4. Service and Return

2.4.1. Server and Subtract or Selection
2.4.2. Side and Serve Selection
2.4.3. Side Changes, Regulations and Peculiarities
2.4.4. Service Failures Let and Repetition of Serve
2.4.5. A Return is Good

2.5. Side Changes, Punctuation and their Alternative Systems

2.5.1. Track Side Changes and its Regulations
2.5.2. Scoring System in the Game, Set and Matches
2.5.3. Alternative Scoring Systems
2.5.4. A Player Loses the Point

2.6. Code of Conduct

2.6.1. What is the Code of Conduct and What is its Purpose?
2.6.2. Benefits of the Code of Conduct and its Evolution
2.6.3. General Aspects of the Code of Conduct
2.6.4. Specific Aspects of the Code of Conduct

2.7. Competition Systems and their Alternatives and Regulations

2.7.1. What Competition Systems Exist
2.7.2. Regulations of the Different Existing Competitions
2.7.3. Modern Types of Competition and their Benefits
2.7.4. Competition in Training Stages and its Regulations

2.8. Referees on the Court, Importance and their Function

2.8.1. Referee's Role on the Court
2.8.2. Player Instructions
2.8.3. Arbitration Systems Hawk Eye and its Peculiarities
2.8.4. Principle of Continuous Play
2.8.5. Player Discomfort
2.8.6. Correction of Errors

2.9. Doubles Game and its Regulations

2.9.1. General Aspects of Doubles Play
2.9.2. Scoring in the Doubles Game and Existing Options
2.9.3. Service and Rest in Doubles Play
2.9.4. Doubles Competitions

2.10. Professional Tennis Tournaments, Circuits and Regulations

2.10.1. Evolution of Professional Tournaments, Circuits and their Regulations up to the Present Time
2.10.2. Existing Tennis Tournaments and their Regulations
2.10.3. ATP and WTA Circuit and Aspects Regulated by Regulations
2.10.4. Different Prizes in Tennis Tournaments and Aspects Governed by the Regulations

Module 3. Technique of Realization of Tennis Strokes

3.1. What is the Technique? General and Specific Aspects

3.1.1. What is Technique and the Importance of the Correct Execution of Tennis Strokes
3.1.2. Benefits of Correct Technique
3.1.3. The Stroke Cycle, General Aspects
3.1.4. Talent

3.2. Evolution and Modern Use of the Technique

3.2.1. Traditional View of the Technique
3.2.2. Evolution of Technique Throughout the History of Tennis
3.2.3. Current the use of the Technique. Modern Vision
3.2.4. Improved Technique Based on Training

3.3. Handgrips, Use, Explanation and Identification

3.3.1. Types of Grips and Explanation
3.3.2. How to Identify Different Grips and their Correction
3.3.3. Use of Grips in Different Game Situations
3.3.4. Handles in Service

3.4. Production of Blows with Effect, Use and Explanation and Variability

3.4.1. Different Effects in the Serve, How to Execute Them and Their Use
3.4.2. Speed and Effect
3.4.3. Lift Effect in Groundstrokes and their Use
3.4.4. Slice Cut Effect in Different Game Situations, How to Execute it and its Use
3.4.5. Flat Effect, How to Execute it and its Use in Different Game Situations

3.5. Service and Return Technology

3.5.1. Position Before Service and Handle
3.5.2. Ball Launching and Recommendations
3.5.3. Preparation, First Racket Movement and Shoulder Loading
3.5.4. Use of Legs in Service
3.5.5. Upper Body Use and Rotations
3.5.6. Impact Point and Termination

3.6. The Return

3.6.1. Handle for Return
3.6.2. Waiting Position in the Return
3.6.3. Types of Returns
3.6.4. Technical Aspects when Making the Rest (Forehand and Backhand)

3.7. Forehand Technique

3.7.1. Right Hand Grips and Preparation
3.7.2. Leg Movement in Preparation for the Forehand Stroke
3.7.3. Rotation and Backward Movement of the Racket
3.7.4. Rotation of Hips and Shoulders and Racket Forward to Impact
3.7.5. Impact and Completion of the Forehand Stroke

3.8. Backhand Stroke Technique

3.8.1. One-handed Backhand and Two-handed Backhand Grips and preparation
3.8.2. Movement of the Legs in Preparation for the Backhand Stroke
3.8.3. Rotation and Backward Movement of the Racket
3.8.4. Rotation of Hips and Shoulders and Racket Forward to Impact
3.8.5. Impact and Termination Depending on Whether One-handed or Two-handed Backhand

3.9. Technique of the Blows in the Net

3.9.1. Handle and Standby Position
3.9.2. Leg Movements Prior to the Forehand and Backhand Volleys
3.9.3. Rotation of the Shoulders During Preparation
3.9.4. Impact and Movement of the Lower Body When Going to the Ball
3.9.5. Topping, Preparation, Impact and Termination

3.10. Special Strikes and their Technique

3.10.1. The Drop and Counter-Drop
3.10.2. The Balloon
3.10.3. The Passing Shot
3.10.4. Other Special Blows

Module 4. Biomechanics and Motion

4.1. What is Biomechanics and its Evolution

4.1.1. Definition and Introduction to Biomechanics
4.1.2. Evolution Concept of Biomechanics Throughout History
4.1.3. What is Biomechanics for and What are its Objectives
4.1.4. Benefits of Biomechanics and Main Components
4.1.5. Traditional Vision of Teaching Tennis Strokes and Modern Vision

4.2. The Correct Performance of the Technique and its Benefits

4.2.1. Definition of Optimal Technique
4.2.2. Components of the Technique
4.2.3. Benefits of the Optimal Technique
4.2.4. Execution of the Optimal Technique

4.3. Variability as a Fundamental Part of the Performance of the Strokes

4.3.1. Variability Concept
4.3.2. Mechanical Variability in Stroke Performance
4.3.3. Mechanical Variability in Stroke Development
4.3.4. Mechanical Variability in Tissue Loading

4.4. Principles of Biomechanics in Tennis. BIOMEC

4.4.1. Balance
4.4.2. Inertia
4.4.3. Opposition of Forces
4.4.4. Momentum
4.4.5. Elastic Energy
4.4.6. Coordination Chain

4.5. Coordination Chain

4.5.1. Definition
4.5.2. Coordination and Movement Chains
4.5.3. How to Generate Power in Strokes
4.5.4. Problems in the Coordination Chains

4.6. The Phases of the Stroke in Tennis

4.6.1. Preparation and Backward Movement of the Racket
4.6.2. Forward Movement of the Racket
4.6.3. Impact
4.6.4. Accompaniment and Termination

4.7. General Biomechanical Aspects of Groundstrokes

4.7.1. Biomechanics of the Forehand Stroke. Part I
4.7.2. Biomechanics of the Forehand Stroke. Part II
4.7.3. Biomechanics of the Two-handed Backhand Stroke
4.7.4. Biomechanics of the One-handed Backhand Stroke

4.8. General Biomechanical Aspects in Service and Return

4.8.1. Biomechanics of the Service in Tennis Part I
4.8.2. Biomechanics of the Service in Tennis Part II
4.8.3. Biomechanics of the Return in Tennis
4.8.4. Biomechanics of the Backhand in Tennis

4.9. General Biomechanical Aspects of Groundstrokes

4.9.1. Biomechanics of the Forehand Volley
4.9.2. Biomechanics of the Forehand Volley
4.9.3. Approach Biomechanics
4.9.4. Biomechanics of Backtacking

4.10. Movement, Displacements and Footwork

4.10.1. What are Displacements in Tennis
4.10.2. Phases of Movement in Tennis
4.10.3. Importance of Footwork
4.10.4. How to Work on Footwork in Tennis

Module 5. Game Pattern, Tactics and Strategy

5.1. General Concepts and Differentiation

5.1.1. General Concepts of Game Pattern
5.1.2. General Tactical Concepts
5.1.3. General Strategy Concepts
5.1.4. Differentiation Between Pattern of Play, Tactics and Strategy

5.2. Strategies and Positive Vision in Singles Play

5.2.1. Strategy Definition
5.2.2. Tennis Strategy
5.2.3. Strategic Concepts to Consider When Planning a Match
5.2.4. Most Used Strategies in Tennis

5.3. What is a Game Pattern? Player Classification and Identity

5.3.1. Game Pattern Definition
5.3.2. Types of Patterns or Styles of Play
5.3.3. Player Identity
5.3.4. Profile of the Opposing Player, How to Identify Them and How to Carry out Tactics and Strategy Depending on Them

5.4. Conceptualization of Tactics and General Features

5.4.1. Definition of Tactics and Importance
5.4.2. Evolution of Tactical Throughout the History of Tennis
5.4.3. Tactical Principles
5.4.4. Professional Tactics

5.5. Game Situations, Tennis Moves and Their Types

5.5.1. What is a Gambling Situation
5.5.2. Existing Game Situations
5.5.3. Definition of Tennis Moves
5.5.4. Types of Moves

5.6. General and Specific Tactical Considerations of the Baseline Game

5.6.1. Introduction to the Background Game
5.6.2. Zones of the Court in the Baseline Game and How to Play from Each One of Them
5.6.3. Targets from Each Area of the Track
5.6.4. Tips for Playing with Correct Tactics in the Background Game

5.7. General and Specific Tactical Considerations for Net Play

5.7.1. Introduction to the Network Game
5.7.2. The First Four Strokes and the Approach to the Grid
5.7.3. Covering the Passing Shot
5.7.4. Where to Play the Volley?

5.8. General and Specific Tactical Service and Return Considerations

5.8.1. General Tactical Aspects of the Service
5.8.2. Tactical Intent with the Service
5.8.3. Service Areas
5.8.4. General Tactical Aspects of the Return

5.9. Tactics and Strategy in the Doubles Modality

5.9.1. The Doubles Game and its Tactical Evolution
5.9.2. Modern View of Doubles Tactics
5.9.3. Doubles Game Situations
5.9.4. Types of Moves in Doubles Play

5.10. Laterality, General Aspects and Tactical Applicability

5.10.1. What is Laterality, Concept and Meaning
5.10.2. Homogeneous and Heterogeneous Laterality
5.10.3. Importance in Tennis and Identification of Laterality Type
5.10.4. Use of Tactics According to One's Own and the Opponent's Laterality

Module 6. Coaching Ethics and Psychology in Tennis

6.1. Code of Ethics of a Tennis Coach

6.1.1. Introduction and Definition of the Code of Ethics
6.1.2. Obligations and Requirements of the Tennis Coach
6.1.3. Loyalty and Corruption
6.1.4. Competition Integrity
6.1.5. Offer and Application
6.1.6. Regulations and Sanctioning Processes

6.2. The Tennis Coach and Their Role

6.2.1. Who is a Tennis Coach and What is Tennis Coaching
6.2.2. Trainer's Identity
6.2.3. Trainer's Objectives
6.2.4. The Trainer's Role and Philosophy

6.3. Importance of the Psychology in Tennis

6.3.1. Psychology in Sports and its Main Characteristics
6.3.2. The Role of the Psychology in Tennis
6.3.3. Psychological Benefits of Tennis
6.3.4. Other Psychological Aspects of Tennis

6.4. Concentration and Control of Emotions and Thoughts

6.4.1. What do we Understand as Concentration?
6.4.2. Factors that Influence Concentration, Concentration Problems in Tennis and How to Work on Them
6.4.3. Factors Influencing Emotions in Tennis and Guidelines for their Improvement
6.4.4. Thoughts and their Relationship to Confidence and Self-esteem Among Other Factors

6.5. What is Mental Training and How Useful is it

6.5.1. Definition of Mental Training
6.5.2. Benefits of Mental Training and the Use of Psychology in the Tennis Player
6.5.3. Preliminary Aspects to Consider When Performing Mental Training
6.5.4. Establishment of Objectives at the Psychological Level of the Tennis Player

6.6. Mental Training Techniques for a Tennis Player Part I

6.6.1. Concentration Control Techniques
6.6.2. Cognitive Training and Attention Control
6.6.3. Autodiscourse
6.6.4. Visualization
6.6.5. Routines

6.7. Mental Training Techniques for a Tennis Player Part II

6.7.1. The Mental Training Program
6.7.2. How the Psychological Training of the Tennis Player Should be Organized
6.7.3. Stages of the Mental Training Program for Tennis Players
6.7.4. Mental Training Professionals

6.8. The Competition and the Mental Side of the Tennis Player

6.8.1. Phases that a Tennis Player Goes Through During their Career on the Psychological Level
6.8.2. Momentum
6.8.3. Psychology and its Importance in Dealing with Bad Stages of Life
6.8.4. Psychology and its Importance in Dealing with Injuries

6.9. Practical Exercises to Work on the Mental Aspect of the Game of Tennis

6.9.1. Psychology and Game Situations
6.9.2. The Mental Aspect of Service and Return
6.9.3. The Mental Aspect in the Background Game
6.9.4. The Mental Aspect in the Net Game
6.9.5. The Mental Aspect in Different Match Situations

6.10. Parents and Tennis Psychological Aspects

6.10.1. The Coach-Parent-Player Relationship
6.10.2. Roles of the Tennis Player's Parent and the Positive Vision of the Tennis Player
6.10.3. Parent-Coach Errors
6.10.4. Tips for Tennis Player's Parents

Module 7. Physical Preparation and Injury Prevention

7.1. Physical Preparation in Tennis and its Importance

7.1.1. Introduction to Tennis Physical Training
7.1.2. Evolution of Physical Training Throughout History
7.1.3. Importance of Physical Preparation in Tennis
7.1.4. Tennis Benefits of Physical Fitness Training

7.2. Physiological Aspects of the Tennis Player and How to Assess Them

7.2.1. What is Physiology and What Does it Do
7.2.2. Physiological Factors Influencing Tennis
7.2.3. Physiological Profile of the Tennis Player
7.2.4. The Physical Development of the Tennis Player and its Evolution in the Different Stages of the Game

7.3. Phases of Physical Training

7.3.1. Introduction to Physical Preparation
7.3.2. Parts of the Training
7.3.3. Preparation and Pre-competition Phases
7.3.4. Physical Training During and After the Competition

7.4. The Tennis Player and the Main Physical Skills

7.4.1. Resistance, Concept and General Characteristics
7.4.2. Strength, Concept and General Characteristics; the Power Increase in the Tennis Player
7.4.3. Coordination in the Tennis Player
7.4.4. Flexibility in the Tennis Player
7.4.5. Speed and Agility in the Tennis Player

7.5. Professional Tennis and Physical Preparation

7.5.1. Importance of Physical Preparation Before and During Tournaments
7.5.2. The Planning and Periodization of Physical Training During the Season in Professional Players
7.5.3. Physical Training During and Between Competitions
7.5.4. Physical Preparation Depending on the Type of Player and the Type of Tournament to be Prepared for

7.6. Physical Preparation in Female Tennis

7.6.1. Introduction and Evolution of Physical Preparation in Tennis Female
7.6.2. Specific Characteristics of Physical Training in Women
7.6.3. Adaptations and Differences with Physical Training in Women's Tennis
7.6.4. Other Aspects to be Considered

7.7. Injury Prevention, Concept and Importance

7.7.1. Introduction to Injury Prevention Work, its Importance and Benefits
7.7.2. Importance of the Trainer in Injury Prevention
7.7.3. Most Common Types of Injuries in Tennis Players
7.7.4. Causes of Injuries in Tennis Players

7.8. Treatment of Injuries and Ways to Prevent

7.8.1. Rehabilitation
7.8.2. Development of a Rehabilitation Plan
7.8.3. Exercises for Prevention and Tips on How to Carry Them out
7.8.4. Injury Prevention Advice for Tennis Players

7.9. Tennis Player's Recovery

7.9.1. Introduction and Importance of Recovery in Tennis Players
7.9.2. Recovery Paths in Tennis Players: Control
7.9.3. Recovery Paths in Tennis Players: Management
7.9.4. Recovery in the Different Conditions that Tennis Players Go Through

7.10. Physical Preparation for Wheelchair Tennis Players

7.10.1. Introduction to Physical Preparation for Wheelchair Tennis
7.10.2. Specifications to the Training of the Chair Tennis Player
7.10.3. Aspects to Consider for the Physical Preparation of the Wheelchair Tennis Player
7.10.4. Injury Prevention in Wheelchair Tennis Players

Module 8. Nutrition, Supplementation and Hydration for Tennis Players

8.1. Nutrition, General Considerations and Importance in Tennis

8.1.1. Introduction to the Concept of Nutrition in the Tennis Player
8.1.2. General Nutrition Aspects
8.1.3. Historical Evolution of the Concept of Nutrition as it Relates to Tennis
8.1.4. Importance of Nutrition in the Tennis Player

8.2. Types of Nutrients and their Benefits and Contributions

8.2.1. What are Nutrients?
8.2.2. Essential Nutrients and their Definition
8.2.3. Functions Performed by Nutrients in our Body
8.2.4. Where Are These Nutrients Found?

8.3. Tennis Player Diet

8.3.1. What Are the Nutritional Needs of Tennis Players?
8.3.2. Tennis Characteristics and Corresponding Needs
8.3.3. What Makes Up a Tennis Player's Diet
8.3.4. What Should a Tennis Player Not Eat?

8.4. Elaboration of the Tennis Player's Diet Modern Techniques for the Tennis Player's Diet

8.4.1. How to Elaborate the Tennis Player's Diet
8.4.2. Examples of Diet in Professional Tennis Players
8.4.3. Carbohydrate Overload 3 Days Before the Game
8.4.4. The "Waiting Ration"

8.5. Nutrition of the Tennis Player in Training and Competition

8.5.1. What Should a Tennis Player Eat During Training?
8.5.2. Tennis Player's Pre-match Nutrition
8.5.3. Tennis Player's Nutrition During the Tennis Match
8.5.4. Tennis Player's Post-match Nutrition
8.5.5. Feeding of the Tennis Player with a Heavy Match Load or During a Trip

8.6. Hydration in Tennis

8.6.1. Hydration Concept
8.6.2. Importance of Hydration in Tennis
8.6.3. Thermoregulation
8.6.4. Problems of Dehydration in Tennis
8.6.5. Types of Beverages

8.7. Hydration in Training and Competition

8.7.1. Practical Hydration Strategies
8.7.2. Hydration Needs in Training
8.7.3. Pre-competition Hydration Needs
8.7.4. Hydration Needs During Competition
8.7.5. Post-competition Hydration Requirements

8.8. What is Supplementation and What are its Benefits

8.8.1. Introduction to Supplementation
8.8.2. Health Effects of Sports Supplementation
8.8.3. Benefits of Sports Supplementation
8.8.4. Are Sports Supplements Safe?

8.9. Types of Supplementation for Tennis Players

8.9.1. The best Supplements for Tennis Players
8.9.2. Amino Acid Supplements
8.9.3. Antioxidant Supplements
8.9.4. Supplements During Training and Matches

8.10. Doping in Tennis, Cases and Prohibitions

8.10.1. Doping Definition
8.10.2. Doping Controls
8.10.3. Substances Considered Doping
8.10.4. Doping Cases in Tennis Throughout History

Module 9. Adapted Tennis and Disability

9.1. Tennis as an Inclusive Sport and its Historical Progression

9.1.1. Sport for the Disabled and its Inclusiveness
9.1.2. Adapted Sports
9.1.3. Tennis as an Inclusive Sport
9.1.4. Current Vision of Sports for the Disabled

9.2. What is Disability and How Does it Relate to Tennis

9.2.1. Concept of Disability and its Relation to Tennis Throughout History
9.2.2. Tennis and Disability Throughout History
9.2.3. Tennis Benefits for People with Disabilities
9.2.4. Current Status of Tennis and Disability

9.3. Tennis and Disability from a Coach's Perspective

9.3.1. Introduction
9.3.2. Ethics for Trainers of People with Disabilities
9.3.3. Training for People with Sensory Disabilities
9.3.4. Training for People with Physical Disabilities

9.4. Concept of Physical Disability and General Considerations

9.4.1. Concept of Physical Disability
9.4.2. Different Types of Physical Disabilities
9.4.3. Tennis and Physical Disability
9.4.4. Adaptations to Tennis for People with Physical Disabilities

9.5. Chair Tennis, its Evolution and Characteristics

9.5.1. Introduction
9.5.2. Historical Evolution of Chair Tennis
9.5.3. Main Characteristics of Chair Tennis
9.5.4. Wheelchair Tennis Mission Statement

9.6. The Competition and Other Characteristics of Chair Tennis

9.6.1. The Relationship Between Sport, Disability and its Benefits
9.6.2. Types of Wheelchair Tennis Competitions
9.6.3. Chair Tennis as an Olympic Sport
9.6.4. Organizations that Support Chair Tennis

9.7. Wheelchair Tennis Rules and Regulations 

9.7.1. Wheelchair Tennis Rules
9.7.2. Admission Rules
9.7.3. The Wheelchair
9.7.4. Scoring and General Rules

9.8. Tennis and Sensory Impairment

9.8.1. Definition of Sensory Disability
9.8.2. Mission Statement for Tennis and Sensory Impairment
9.8.3. Benefits for People Who Practice it
9.8.4. Tennis for the Hearing Impaired
9.8.5. Tennis for the Visually Impaired

9.9. Tennis and Intellectual Disability I

9.9.1. Introduction
9.9.2. Types of Intellectual Disability
9.9.3. Evolution of Tennis and Intellectual Disability
9.9.4. Benefits of Tennis for People with Intellectual Disabilities

9.10. Tennis and Intellectual Disability II

9.10.1. Tournaments and Types of Competitions for Adapted Tennis
9.10.2. Equipment Necessary for Tennis Adapted to Intellectual Disabilities
9.10.3. Tennis Training for People with Intellectual Disabilities
9.10.4. The Role of the Coach and the Family in Tennis for People with Intellectual Disabilities

Module 10. Tennis and Video Analysis Technology

10.1. The Evolution of Technology, General Considerations Applicable to Tennis

10.1.1. The Importance of Technology in Sports Today
10.1.2. The Evolution of Technology in Tennis Throughout History
10.1.3. Types of Technologies Applicable in Tennis
10.1.4. Technological Methodology

10.2. The Importance of Technology and Innovation in Tennis and its Benefits

10.2.1. Technology, its Applicability to Tennis and its Importance
10.2.2. Objectives of the Implementation of New Technologies in Tennis
10.2.3. Benefits of Using Technology in Tennis
10.2.4. R+D+I in the Tennis Industry

10.3. Technology on the Tennis Court

10.3.1. The Evolution of Tennis Court Throughout History
10.3.2. Current Tennis Courts and Their Technology
10.3.3. Tennis Court Advertising
10.3.4. Technology in Tennis Materials

10.4. Hawk Eye and Other Arbitration Systems

10.4.1. What is the Hawk Eye?
10.4.2. How is the Falcon Eye Used?
10.4.3. Benefits of the Use of the Falcon Eye in Competition
10.4.4. When Do I Have the Right to Use the Falcon Eye?
10.4.5. Other Arbitration Systems

10.5. The Tennis Racket, its Evolution and the Implementation of Technology in It

10.5.1. Existing Racket Types
10.5.2. Evolution of the Tennis Racket Throughout History
10.5.3. Tennis Racket Depending on the Player's Style
10.5.4. New Technologies in Tennis Rackets

10.6. Strings, Evolution and Types Depending on Playing Style

10.6.1. Importance of Strings for Tennis Players
10.6.2. The Evolution of Stringing Throughout History
10.6.3. Types of Strings and Classification
10.6.4. Tension and Types of Strings Depending on the Tennis Player's Playing Style

10.7. What is Video Analysis and its Benefits for Tennis Players?

10.7.1. Video Analysis Concept
10.7.2. Objectives of Video Analysis in Tennis Players
10.7.3. Benefits for Players and Coaches in the Use of Video Analysis
10.7.4. Video Analysis and Tactics

10.8. Clothing, the Tennis Ball and its Evolution and Implementation of Technology

10.8.1. Evolution of Tennis Apparel Throughout History
10.8.2. Types of Shoes Depending on the Tennis Court Surface
10.8.3. Evolution of the Tennis Ball Throughout History
10.8.4. Types of Tennis Ball and their Classification Depending on Speed

10.9. Practical Examples in the Use of Technology and Video Analysis in Technical Work

10.9.1. Analysis and Improvement of the Bottom Blows by Means of Videoanalysis
10.9.2. Analysis and Service Improvement Through Video Analysis
10.9.3. Analysis and Improvement of Volleys Through Video Analysis
10.9.4. Other Technical Aspects Through Video Analysis

10.10. Practical Examples in the Use of Technology and Video Analysis in Tactical Work

10.10.1. Video Analysis and Ball Height Improvement Exercises to Correct it
10.10.2. Video analysis and Depth Enhancement Exercises to Correct it
10.10.3. Video Analysis and Ball Directions Exercises to Improve it
10.10.4. Video Analysis and Improvement of Service Areas Exercises to Improve it

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