This is the best opportunity to acquire a professional update in Therapeutic Yoga. Enroll now and master in a specialized way the most modern Asanas and Alignments″ 

In Therapeutic Yoga, professionals responsible for its application must adapt the Asanas to the specific needs and limitations of each person, mainly taking into account the pathology to be treated This is because several researches, have shown that these alignments can alleviate symptoms of diseases such as arthritis, asthma, diabetes, heart problems or back pain. For this reason, there is a large number of users who have decided to opt for this activity, which is why specialist nurses in this field must be constantly up-to-date with the latest developments in this area.

Therefore, and with the aim of meeting the current demand in this context, TECH has developed this Postgraduate diploma that provides the nurse with an up-to-date understanding of the use of Asanas as effective treatment strategies for patients with chronic pain. In addition, it will address the most modern techniques to reduce muscle discomfort and promote proper mobility in patients will be addressed.  

All these competences will be acquired by the student from a complete syllabus where the different Asanas and Alignments that contribute to reduce pain will be examined in detail. Likewise, the counterposes will be addressed, analyzing in depth the biomechanics of the human body. Also, we will delve into different supports, as well as the adaptations that can be made with them.

And all this, thanks to the Relearning methodology, which will allow students to strengthen their practical skills as they learn in a dynamic way. This Postgraduate diploma also includes multimedia resources that have been designed so that students can effectively reinforce the knowledge taught. On the other hand, these subjects will be taught from the innovative TECH platform, 100% online and accessible anywhere in the world through any device connected to the Internet.

Your motivation to be in constant improvement and all that this Postgraduate diploma has prepared for you will be the best components to keep you solidly up to date in the field of Yoga″ 

This Postgraduate diploma in Asanas, Alignments and Variations for Use in Therapeutic Yoga for Nursing contains the most complete and up-to-date scientific program on the market. Its most notable features are:  

• The development of case studies presented by experts in Asanas, Alignments and Variants for use in Therapeutic Yoga for Nursing.
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice.
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection 

A Postgraduate diploma that will address all the benefits of Therapeutic Yoga as an alternative treatment for pain or related diseases″  

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts. 

Thanks to the innovative Relearning methodology, you will learn at your own pace and from the comfort of your home with the contents that TECH has prepared for you"

Master in a specialized way the biomechanics of the most used asanas in the field of Yoga"

The contents of this program have been developed by leading experts in the application of Yoga as a clinical therapy method. In this way, the nurse will acquire an up-to-date knowledge about the new dynamics in which this activity is developed and the most modern methods on the integration of the Asanas during a therapy routine. In addition, they will learn in depth about the benefits that each posture brings to the body and the biomechanics that the body performs when practicing them. 

This academic itinerary will provide you with an up-to-date knowledge of Yoga and will allow you to strengthen the Asana techniques that exist today in order to apply them with greater dexterity in therapies″

Module 1. Application of Asana Techniques and their Integration

1.1. Asana

1.1.1. Definition of asana 
1.1.2. Asana in Yoga sutras 
1.1.3. Deeper purpose of asanas 
1.1.4. Asanas and alignment

1.2. Principle of minimum action

1.2.1. Sthira Sukham Asanam 
1.2.2. How to apply this concept in practice? 
1.2.3. Theory of the gunas 
1.2.4. Influence of the gunas in practice

1.3. Standing asanas

1.3.1. The importance of standing asanas 
1.3.2. How to practice them 
1.3.3. Benefits 
1.3.4. Contraindications and considerations

1.4. Sitting and supine asanas

1.4.1. Importance of sitting asanas 
1.4.2. Sitting asanas for meditation 
1.4.3. Supine asanas: Definition 
1.4.4. Benefits of supine postures

1.5. Stretching asanas

1.5.1. Why is stretching important? 
1.5.2. How to practice them safely 
1.5.3. Benefits 
1.5.4. Contraindications

1.6. Flexion asanas

1.6.1. Importance of spinal flexion 
1.6.2. Implementation 
1.6.3. Benefits 
1.6.4. Most frequent errors and how to avoid them

1.7. Twisting asanas: Twists

1.7.1. Mechanics of twisting 
1.7.2. How to perform them correctly 
1.7.3. Physiological benefits 
1.7.4. Contraindications

1.8. Asanas in lateral bending

1.8.1. Importance 
1.8.2. Benefits 
1.8.3. Most common mistakes 
1.8.4. Contraindications

1.9. Importance of counterposes

1.9.1. What are they? 
1.9.2. When to perform them 
1.9.3. Benefits during practice 
1.9.4. Most commonly used counterpostures

1.10. Bandhas

1.10.1. Definition 
1.10.2. Main bandhas 
1.10.3. When to use them 
1.10.4. Bandhas and therapeutic yoga

Module 2. Analysis of the Main Standing Asanas

2.1. Tadasana  
2.2. Sun Salutation  
2.3. Standing Asanas  
2.4. Spinal Flexion Standing Asanas  
2.5. Lateral Flexion Asanas  
2.6. Balance Asanas  
2.7. Prone Position Extensions  
2.8. Extensions   
2.9. Twists  
2.10. Hips

Module 3. Breakdown of the Main Floor Asanas and Supported Adaptations  

3.1. Main Floor Asanas  
3.2. Supine Push-ups  
3.3. Twists and Lateral Bends  
3.4. Closing Asanas  
3.5. Inverted  
3.6. Blocks  
3.7. Belt  
3.8. Asanas in Chair
3.9. Yoga in Chair   
3.10. Restorative Asanas

You will find the most innovative contents in this program. Look no further and keep up to date with the latest developments in the field of Therapeutic Yoga″