Why study at TECH?

This Postgraduate certificate  in Pilates Gym will provide a complete update in this field in only 6 weeks" 

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Pilates on a machine is aimed at both beginners and experts, as its ease of use means that this activity can be practiced at any age. In this way, physical therapists have been working directly in the execution of exercises that help the patient maintain a healthier and injury-free body. In the planning of these sessions, it is necessary to take into account the space, equipment, choice, and characteristics of the environment for
the correct execution.

In this sense, the evolution of this discipline has been evident, both in its training methods and innovations in therapeutic devices, as well as in the pathologies that can be improved with it. In this line, TECHhas developed this Postgraduate certificate in Pilates Gym of 150 teaching hours, which delves into all the essential elements to carry out sessions in this field.

A syllabus that will lead the graduate to update their knowledge about the benefits of exercises performed with the Barrel, the Cadillac, and the chair, among others. It also delves into concepts such as the environment and its suitability. A program that offers high quality not only in its advanced content but also in the multimedia material it provides. All this, in addition to having a faculty specialized in the area of Physiotherapy, will guide students in the academic process from the online mode.

At TECH, quality is important, but also comfort and convenience, which is why it offers professionals a degree with great time flexibility. You will only need an electronic device with Internet connectivity to access the program's virtual platform at any time of the day. Undoubtedly, it is a unique academic option that is at the forefront. 

Thanks to this program, you will have access to updated content on the adaptation of Foam Roller and Fit Ball type implements"

This ##ESTUDIO## in Pilates Gym contains the most complete and up-to-date scientific program on the market. The most important features of the include:

  • The development of practical cases presented by experts in Physiotherapy and specialists in Pilates
  • The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
  • Practical exercises where self-assessment can be used to improve learning
  • Its special emphasis on innovative methodologies
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

In only 150 teaching hours, you will acquire the most recent updates in the field of Pilates Gym"

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

 The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts. 

Delve into the execution of exercises in Pilates therapeutic equipment through the best multimedia didactic material"

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In TECH, you will only need an electronic device with Internet to access the virtual platform at any time"

Syllabus

This Postgraduate certificate has been created for professionals who delve into the most recent updates on Pilates machines and their innovative exercises for the treatment and recovery of patients. All this is through access to multimedia material based on video summaries and in-depth videos, as well as case studies and specialized readings that will further extend the information provided in this program.  

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A complete study plan will bring you up to date on the exercises that can be performed with Reformer, Cadillac, or Barrel"

Module 1. The gym/Pilates studio

1.1. The Reformer

1.1.1. Introduction to the Reformer
1.1.2. Reformer Benefits
1.1.3. Main exercises on the Reformer
1.1.4. Main errors on the Reformer

1.2. The Cadillac or Trapeze table

1.2.1. Introduction to Cadillac
1.2.2. Cadillac Benefits
1.2.3. Main exercises on the Cadillac
1.2.4. Main errors on the Cadillac

1.3. The chair

1.3.1. Introduction to the chair
1.3.2. Chair benefits
1.3.3. Main exercises on the chair
1.3.4. Main Errors on the chair

1.4. The Barrel

1.4.1. Introduction to the Barrel
1.4.2. Barrel Benefits
1.4.3. Main exercises on the Barrel
1.4.4. Main errors on the Barrel

1.5. "Combo" models

1.5.1. Introduction to the Combo model
1.5.2. Combo model benefits
1.5.3. Main exercises in the Combo model
1.5.4. main errors in the Combo model

1.6. The flexible ring

1.6.1. Introduction to flexible ring
1.6.2. Flexible ring benefits
1.6.3. Main exercises on the flexible ring
1.6.4. Main Errors on the flexible ring

1.7. The Spine Corrector

1.7.1. Introduction to Spine corrector
1.7.2. Spine corrector benefits
1.7.3. Main exercises on the Spine corrector
1.7.4. Main Errors on the Spine corrector

1.8. Implements adapted to the method

1.8.1. Foam roller
1.8.2. Fit Ball
1.8.4. Elastic bands
1.8.5. Bosu

1.9. The Space

1.9.1. Equipment preferences
1.9.2. The Pilates space
1.9.3. Pilates instruments
1.9.4. Best practices in terms of space

1.10. The Environment

1.10.1. Environment concept
1.10.2. Characteristics of different environments
1.10.3. Environment choice
1.10.4. Conclusions 

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TECH makes your life easier, offering flexible hours to pursue this degree"  

Postgraduate Certificate in Pilates Gym

Pilates Gym is a discipline that has become increasingly popular in the field of fitness and health. In order to meet the growing demand for trained professionals in this area, the Postgraduate Certificate in Pilates Gym has been developed by TECH and has proven to be of great importance in the academic field. Throughout the course, students will learn the basic principles of Pilates and its application in the context of the gym, as well as the most effective techniques and exercises for strengthening and body development. One of the highlights of this academic program is that it is based on a theoretical-practical methodology, which means that students will have the opportunity to apply the concepts and techniques learned in the virtual classroom through practical cases.

Study online from anywhere in the world

By joining TECH, you will be able to manage your time according to your needs, since the program is taught online. In our platform you will find multimedia pills, virtual library and complementary readings available 24 hours a day. In summary, the Postgraduate Certificate in Pilates Gym is of utmost importance for those interested in becoming fitness and health professionals. Through online classes, students acquire the technical knowledge necessary to become highly skilled Pilates Gym instructors. In addition, the business aspect of the course provides students with the tools necessary to run a successful Pilates Gym. With the growing popularity of this discipline, having solid training in this field is critical to succeed in today's job market. If you are interested in becoming a Pilates Gym expert, this course is the ideal choice for you.