A 100% online postgraduate certificate with the most current information on Neurological Principles in Meditation and Relaxation Techniques"

The extensive scientific literature shows how in various populations: healthy, pregnant, with chronic pain, anxiety, diabetes or cancer, Yoga has an important influence on the state of both physical and mental health of the patient. These benefits have made more and more medical professionals choose to include this physical activity in their therapeutic treatments.

These benefits are based on the different asanas, variants and breathing techniques used in the different sessions of this discipline. Therefore, this postgraduate certificate in Neurological Principles in Meditation and Relaxation Techniques is 100% online, with 150 teaching hours and taught by real experts in this sector.

It is a program that will take the graduate to make an academic journey of updating on the Mantras, the internal aspects of Yoga, Meditation, Brain Waves during Meditation, Yoga Nidra and Mindfulness. A syllabus that is also characterized by the quality of the teaching materials and includes a Masterclass by one of the most prestigious instructors in this field.

All of these resources are combined with the effective Relearning method used by this institution in all its programs. With this system, the graduate will focus on the most important concepts, thereby reducing the long hours of study and memorization.

This updating process is compatible with professional and personal responsibilities, since this program provides the flexibility that healthcare professionals need. In order to access the content of this program, it is only necessary to have a cell phone, tablet or computer with an Internet connection to view the program hosted on the virtual platform. The professional is therefore faced with a university option according to current academic times.

An academic option that will allow you to keep abreast of the most recent studies in Brainwaves during Meditation”

This postgraduate certificate in Neurological Principles of Meditation and Relaxation Techniques contains the most complete and up-to-date scientific program on the market. Its most notable features are:

• The development of practical case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

TECH is adapted to your real needs of updating through a program designed to be compatible with your daily responsibilities"

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the course. For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

In just 6 weeks you will get a complete update on the Neurophysiological Principles of Meditation and Relaxation Techniques"

Delve through multimedia teaching material on the differences between the different techniques of Meditation and Mindfulness"

The objective of this program is to offer students, over 150 teaching hours, the most comprehensive content on the various Meditation and Relaxation Techniques existing in Yoga. All this, in addition, with a syllabus that will lead the medical professional to perform an effective update on the Neurological Principles that support it through a program designed from a theoretical-practical perspective.

Integrate into your therapeutic practice the advances in Therapeutic Yoga in patients with anxiety"

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and the injuries they present
• Delve into studies on biomechanics and its application to the asanas of Yoga Therapy
• Describe the adaptation of Yoga asanas to the pathologies of each person
• Delve into the neurophysiological principles of existing meditative and relaxation techniques

Specific Objectives

• Describe the neurophysiological principles of meditation and relaxation techniques in the practice of yoga
• Delve into the definition of mantra, its application and benefits in meditation practice
• Identify the inner aspects of yoga philosophy, including Pratyahara, Dharana, Dhyana, and Samadhi, and how they relate to meditation
• Inquire about the different types of brain waves and how they occur in the brain during meditation
• Identify the different types of meditation and guided meditation techniques and how they are applied in the practice of yoga
• Delve into the concept of Mindfulness, its methods and differences with meditation
• Delve into Savasana, how to guide a relaxation, the different types and adaptations
• Identify the first steps in Yoga Nidra and its application in yoga practice

Get through the case studies a much more practical and closer look at Pratyahara, Dharana, Dhyana and Samadhi and their connection to Meditation"