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There are foods, vitamins and nutrients that help athletes recover and protect themselves from possible i... See more

Defense in the world of basketball requires a mastery of techniques and concepts to anticipate the attack... See more

In the world of sports, psychology is increasingly recognized as an essential tool for improving the perf... See more

Within the world of Yoga, knowing the Biomechanics of Standing Asanas allows the instructor to guide the ... See more

Preventive work helps to avoid future physical exercise injuries. This is a very important part for anyon... See more

The taxation regime for legal entities in sport varies according to the nature of the entity, which means... See more

In many cases, women do not want to give up their physical activity during pregnancy. On the contrary, th... See more

Diabetes is a disease in which patients can achieve improvements by maintaining a good physical condition... See more

The technical director is responsible for strategy and tactics, as well as selecting the players and mana... See more

Pilates basically seeks to correct the posture until it is as healthy as possible or as close to the idea... See more

The Spine and Limbs are key components within the practice of Yoga, as they are the basis of different po... See more