Why study at TECH?

This 100% online Postgraduate certificate will allow you to balance your studies with your professional work while increasing your knowledge in this field”

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In recent years, strength training has burst with great impetus in the scientific community, covering multiple contexts ranging from sports performance in time and brand sports, to situational sports through the whole range of sports modalities.
 
Information regarding tests to objectify neuromuscular performance has always been proposed by recognized specialists in the field of strength training and study. In this sense, countless scientific publications, as well as trainers in the field of practice, propose a wide variety of tests for the assessment and control of this capacity.
 
Both realities, the need to assess the trained subject, as well as the impact or transfer (+ or -) of the methodology on his or her performance capacity, make it essential to have a strict knowledge and a deep understanding of each of the possible proposals presented in the literature and applicable to the field of practice. 

Students of this Postgraduate certificate will have a differentiating qualification with respect to their professional colleagues, being able to perform in all areas of sport as a specialist in Strength Training. 

The faculty of this Postgraduate certificate in Sports Performance Assessment in Strength Training has made a careful selection of each of the topics of this qualification to offer the student an educational opportunity as complete as possible and always linked to current events.
 
As such, TECH Global University has set out to create contents of the highest teaching and educational quality that will turn students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, this Postgraduate certificate offers you a wide range of content that will help you to reach the elite of physical training. In addition, as it is an online course, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life. 

Immerse yourself in this Postgraduate certificate of high scientific rigor and improve your skills in strength training for high-performance sports"

This Postgraduate certificate in Sports Performance Assessment in Strength Training contains the most complete and up-to-date scientific program on the market. The most important features include:

  • The development of numerous case studies presented by specialists in personal training 
  • The graphic, schematic and practical contents of the course are designed to provide all the essential information required for professional practice
  • Exercises where the self-assessment process can be carried out to improve learning
  • Algorithm-based interactive learning system for decision making
  • Special emphasis on innovative methodologies in personal training 
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
  • Content that is accessible from any fixed or portable device with an Internet connection 

This Postgraduate certificate is the best investment you can make when selecting a refresher program, for two reasons: in addition to updating your knowledge as a personal trainer, you will obtain a qualification from TECH Global University"

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities.
 
The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.
 
This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the course. To do so, the professional will be assisted by an innovative interactive video system developed by recognized experts in Strength Training under Sports Performance and with great experience.

This Postgraduate certificate allows training in simulated environments, which provide immersive learning programmed to train for real situations"

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Increase your knowledge in Sports Performance Assessment in Strength Training with this high-level training"

Syllabus

The structure of the contents has been designed by a team of professionals knowledgeable about the implications of learning in daily practice, aware of the relevance of the current relevance of quality education in the field of personal training; and committed to quality teaching through new educational technologies. 

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We have the most complete and up-to-date scientific program on the market. We want to provide you with the best education" 

Module 1. Sports Performance Assessment in Strength Training

1.1. Assessment

1.1.1. General Concepts on Assessment, Test and Measuring
1.1.2. Test Characteristics
1.1.3. Types of Tests
1.1.4. Assessment Objectives

1.2. Technology and Neuromuscular Assessments

1.2.1. Contact Mat
1.2.2. Strength Platforms
1.2.3. Load Cell
1.2.4. Accelerometers
1.2.5. Position Transducers
1.2.6. Cellular Applications for Neuromuscular Evaluation

1.3. Submaximal Repetition Test

1.3.1. Protocol for its Assessment
1.3.2. Validated Estimation Formulas for the Different Training Exercises
1.3.3. Mechanical and Internal Load Responses During a Submaximal Repetition Test

1.4. Progressive Maximum Incremental Exercise Test (IETmax)

1.4.1. Naclerio and Figueroa Protocol 2004
1.4.2. Mechanical (linear encoder) and internal load (PSE) responses during one TPI max
1.4.3. Determination of the optimal zone for power training

1.5. Horizontal Jump Test

1.5.1. Assessment Without Using Technology
1.5.2. Evaluation using technology (Horizontal Encoder and Force Platform)

1.6. Simple Vertical Jump Test

1.6.1. Squat Jump (SJ) Assessment
1.6.2. Counter Movement Jump Assessment
1.6.3. Assessment of an Abalakov Salto ABK
1.6.4. Drop Jump (DJ) Assessment

1.7. Rebound Jump Test

1.7.1. 5-second Repeated Jump Test
1.7.2. 15-second Repeated Jump Test
1.7.3. 30-second Repeated Jump Test
1.7.4. Fast Strength Endurance Index (Bosco)
1.7.5. Effort Exercise Rate in the Rebound Jump Test

1.8. Mechanical Responses (Strength, Power and Speed/Time) During Single and Repeated Jumps Tests

1.8.1. Strength/Time in Simple and Repeated Jumps
1.8.2. Speed/Time in Single and Repeated Jumps
1.8.3. Power/Time in Simple and Repeated Jumps

1.9. Strength/Speed Profiles in Horizontal Vectors

1.9.1. Theoretical Basis of an S/S Profile
1.9.2. Morin and Samozino Assessment Protocols
1.9.3. Practical Applications
1.9.4. Contact Carpet, Linear Encoder and Force Platform Evaluation of Forces

1.10. Strength/Speed Profiles in Vertical Vectors 

1.10.1. Theoretical Basis of an S/S Profile
1.10.2. Morin and Samozino Assessment Protocols
1.10.3. Practical Applications
1.10.4. Contact Carpet, Linear Encoder and Force Platform Evaluation of Forces.

1.11. Isometric Tests

1.11.1. McCall Test

1.11.1.1. Evaluation Protocol and Values Recorded With a Force Platform

1.11.2. Mid-Thigh Pull Test 

1.11.2.1. Evaluation Protocol and Values Recorded With a Force Platform

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A unique, key, and decisive educational experience to boost your professional development” 

Postgraduate Certificate in Sports Performance Assessment in Strength Training

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Sports performance assessment in strength training is essential to design personalized training programs that optimize the performance of athletes. This process involves the measurement of maximal strength, speed and agility, as well as the analysis and interpretation of the data obtained to improve the design and implementation of training programs. Would you like to specialize in this area? At TECH Global University you will find the ideal program. The Postgraduate Certificate in Sports Performance Assessment in Strength Training will provide you with the most comprehensive and up-to-date course material available on the educational market. Through our innovative online learning system, you will explore in depth the physiology of exercise, biomechanics and performance evaluation methods: maximum strength, speed and agility tests.

Specialize in sports performance assessment in strength training

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At TECH Global University we use innovative methodologies that incorporate time flexibility, interactive immersion, dynamic flow of topics and continuous motivation by experts. Over the course of the program, you will explore in depth the interpretation of assessment data to improve the design, as well as the implementation parameters of strength training programs. In addition, you will learn about the latest technologies and tools used in sports performance assessment (real-time performance measurement). Finally, you will address the importance of effective communication with athletes and other sport professionals, followed by ethics and safety in sport performance evaluation. From this, you will succeed in assessing the fitness of athletes and designing personalized training programs that optimize each individual's performance.