Reach the highest level of knowledge in Neurological Bases of Meditation and Relaxation Techniques with this cutting-edge program, only with TECH”

Stress and anxiety are increasingly common problems in today's society. Therefore, there is a growing demand for professionals skilled in relaxation and meditation techniques to help people manage these challenges and improve their quality of life. In this regard, the brain and nervous system are fundamental aspects in the practice of Yoga, so understanding the Neurological Bases allows instructors to understand how Meditation and Relaxation Techniques affect the body, enabling them to teach more effectively and in a more personalized way to their students.

With this in mind, TECH has developed this Postgraduate certificate that has the practical elements necessary to provide advanced education to the professionals who will participate in it. In addition, it will delve into concepts specific to this field, in order to ensure that students have the necessary skills to meet any type of challenge they face.

This will be possible through the academic itinerary that has been developed by experts in this field who are part of the teaching staff of this program. In this way, students will be guaranteed to learn all the concepts that are most frequently used in this field and appropriate them with great mastery within their dynamics.

The completion of the syllabus will be 100% online, without time constraints and through the effective Relearning methodology. Likewise, they will have access to the multimedia resources that are made available to the students, facilitating the understanding of the topics that make up the itinerary. In addition, students will have the opportunity to improve their problem-solving skills through the analysis of case studies that simulate real situations.

Delve into the latest scientific advances and evidence in the field of meditation and relaxation techniques, applying them in your professional practice”

This Postgraduate certificate in Neurological Bases of Meditation and Relaxation Techniques contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of case studies presented by experts in Neurological Bases in Meditation and Relaxation Techniques
• The graphic, schematic, and practical contents which provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

Become an expert in meditation and relaxation techniques by studying the internal aspects of Yoga”

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

Refresh your knowledge with the most complete and up-to-date syllabus in the field of Neurological Bases of Meditation and Relaxation Techniques"

A unique, key, and decisive educational experience to boost your professional development"

The graduate of this Postgraduate certificate will acquire a solid training through the study of mantras, understanding their use and benefits for meditation and relaxation practice. In addition, they will delve into the internal aspects of Yoga, including pratyahara, dharana, dhyana and samadhi, which will provide them with the tools to delve into the practice and personal development. Throughout 6 weeks of the best online teaching, you will acquire the necessary skills to apply techniques based on neuroscience, increasing the quality of your professional practice.

You will produce healthier and more effective meditation sessions by delving into Mindfulness thanks to this program” 

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and their injuries
• Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga
• Describe the adaptation of Yoga asanas to the pathologies of each person
• Delve into the Neurophysiological bases of the existing meditative and relaxation techniques

Specific Objectives

• Describe the neurophysiological basis of meditative and relaxation techniques in yoga practice
• Delve into the definition of mantra, its application and benefits in the practice of meditation
• Identify the inner aspects of yoga philosophy, including Pratyahara, Dharana, Dhyana, and Samadhi, and how they relate to meditation
• Inquire about the different types of brain waves and how they occur in the brain during meditation
• Identify the different types of meditation and guided meditation techniques and how they are applied in yoga practice
• Delve into the concept of Mindfulness, its methods and differences with meditation
• Delve into Savasana, how to guide a relaxation, the different types and adaptations
• Identify the first steps in Yoga Nidra and its application in yoga practice

The comprehensive education offered by this Postgraduate certificate is the exact key to your career success”