Introduction to the Program

Gracias a este programa ampliarás tus conocimientos en torno a los Pilates Method on the Floor más efectivos para tu práctica fisioterapéutica” 

La implementación del Pilates Method on the Floor para tratamientos de Fisioterapia ha demostrado ser beneficiosa para los pacientes que buscan prevenir lesiones y tratar problemas de dolor crónico y desequilibrios musculares. Es por esta razón que, al incorporar esta disciplina en los procedimientos de rehabilitación física, los profesionales trabajan de manera integral en la rehabilitación y prevención de lesiones músculo-esqueléticas.  

En este contexto, TECH ha desarrollado este programa que ofrece a los fisioterapeutas una oportunidad única de actualizarse en la adaptación de posiciones y ejercicios relacionados con esta actividad física. De esta forma, conseguirá mejorar sus habilidades para la evaluación de las capacidades de pacientes con diferentes patologías y la elección de los diferentes ejercicios. 

Asimismo, esta propuesta académica ofrece la posibilidad de profundizar en los antecedentes y principios fundamentales del Método Pilates, así como en la distinción entre los diferentes tipos de métodos existentes. Todo esto, sin invertir largas horas de memorización y de estudio, gracias al método Relearning del que TECH es pionero. 

Además, esta Postgraduate diploma 100% en línea se enriquece con una serie de recursos multimedia disponibles en una biblioteca virtual, accesible las 24 horas del día, a través de un dispositivo digital con conexión a internet. De esta forma, el egresado cuenta con una mayor flexibilidad para sincronizar su actividad diaria con una propuesta académica de actualización de gran calidad.

Adicionalmente, TECH ha incluido en este plan de estudios una serie de Masterclasses exclusivas y complementarias, diseñadas por un afamado experto Internacional, un destacado especialista en Medicina Deportiva y Rehabilitación Física. Una forma excelente para que los egresados se actualicen en este campo tan relevante, con todas las garantías de calidad de TECH.  

¿Quieres mantenerte al día en Medicina Deportiva y Rehabilitación Física? Ahora puedes gracias a TECH y a un conjunto de Masterclasses implementadas por un famoso experto internacional en este campo”

Esta Postgraduate diploma en Pilates Method on the Floor contiene el programa científico más completo y actualizado del mercado. Sus características más destacadas son:

  • El desarrollo de casos prácticos presentados por expertos en Fisioterapia y especialistas en Pilates 
  • Los contenidos gráficos, esquemáticos y eminentemente prácticos con los que está concebido recogen una información científica y práctica sobre aquellas disciplinas indispensables para el ejercicio profesional 
  • Los ejercicios prácticos donde realizar el proceso de autoevaluación para mejorar el aprendizaje 
  • Su especial hincapié en metodologías innovadoras  
  • Las lecciones teóricas, preguntas al experto, foros de discusión de temas controvertidos y trabajos de reflexión individual 
  • La disponibilidad de acceso a los contenidos desde cualquier dispositivo fijo o portátil con conexión a internet 

En tan solo 6 meses podrá incorporar en tu praxis clínica los ejercicios de Pilates en máquinas más eficientes para tratar patologías de la Rodilla” 

El programa incluye en su cuadro docente a profesionales del sector que vierten en esta capacitación la experiencia de su trabajo, además de reconocidos especialistas de sociedades de referencia y universidades de prestigio.  

Su contenido multimedia, elaborado con la última tecnología educativa, permitirá al profesional un aprendizaje situado y contextual, es decir, un entorno simulado que proporcionará una capacitación inmersiva programada para entrenarse ante situaciones reales.  

El diseño de este programa se centra en el Aprendizaje Basado en Problemas, mediante el cual el profesional deberá tratar de resolver las distintas situaciones de práctica profesional que se le planteen a lo largo del curso académico. Para ello, contará con la ayuda de un novedoso sistema de vídeo interactivo realizado por reconocidos expertos.

Profundizarás en las enfermedades más comunes que afectan al adulto como la Osteoporosis y su abordaje mediante técnicas de Pilates " 

Ahondarás en los ejercicios de fortalecimiento, funcionales y de movilidad para ofrecer la alternativa más adecuada a tus pacientes” 

Syllabus

This university degree provides a complete update in the Pilates Method on the Floor field, offering the specialist the opportunity to broaden their knowledge and deepen their understanding of the biomechanics of the spine, core stabilization exercises, and disc disorders. The graduate will also explore specific exercises for neurological disorders in the upper and lower extremities and dissociation. All this with an extensive library of multimedia resources is available 24 hours a day, 7 days a week. 

With the Relearning method, you will optimize your study time and consolidate the most complex concepts in less time”

Module 1. Pilates Method

1.1. Joseph Pilates

1.1.1. Joseph Pilates
1.1.2. Books and postulates
1.1.3. Legacy
1.1.4. Origin of customized exercise

1.2. Background of the Pilates Method

1.2.1. References
1.2.2. Evolution
1.2.3. Current Situation
1.2.4. Conclusions

1.3. Method Evolution

1.3.1. Improvements and modifications
1.3.2. Contributions to the Pilates method
1.3.3. Therapeutic Pilates
1.3.4. Pilates and Physical Activity

1.4. Principles Pilates Method

1.4.1. Definition of Principles
1.4.2. Evolution of Principles
1.4.3. Progression levels
1.4.4. Conclusions

1.5. Classical versus Contemporary/Modern Pilates

1.5.1. Key points in Classical Pilates
1.5.2. Modern/Classical Pilates Analysis
1.5.3. Contributions of Modern Pilates
1.5.4. Conclusions

1.6. Pilates on the Floor and Pilates on Machines

1.6.1. Fundamentals of Floor Pilates
1.6.2. Evolution of Pilates on floor
1.6.3. Fundamentals of Pilates on Machines
1.6.4. Evolution of Pilates on Machines

1.7. Scientific Evidence

1.7.1. Scientific journals related to Pilates
1.7.2. Doctoral thesis on Pilates
1.7.3. Pilates Publications
1.7.4. Pilates applications

1.8. Orientations of the Pilates Method

1.8.1. National trends
1.8.2. International trends 
1.8.3. Trend Analysis
1.8.4. Conclusions

1.9. Schools

1.9.1. Pilates Training Schools 
1.9.2. Magazines
1.9.3. Evolution of pilates schools
1.9.4. Conclusions

1.10. Pilates Associations and Federations

1.10.1. Definitions
1.10.2. Benefits
1.10.3. Objectives
1.10.4. PMA

Module 2. Pilates in Upper Limb disorders

2.1. Basic anatomical recall

2.1.1. Osteology of the Upper Limb 
2.1.2. Myology of the Upper Limb
2.1.3. Biomechanics of the Upper Limb
2.1.4. Good Practices

2.2. Stabilization exercises

2.2.1. Introduction to stabilization exercise
2.2.2. MATT stabilization exercises
2.2.3. Machine stabilization exercises
2.2.4. Best stabilization exercises

2.3. Joint mobilization exercises

2.3.1. Introduction to joint mobility exercises
2.3.2. Joint mobility exercises MATT
2.3.3. Joint mobility exercises on machine
2.3.4. Best joint mobility exercises

2.4. Strengthening exercises

2.4.1. Introduction to strengthen exercises
2.4.2. MATT strengthen exercises
2.4.3. Machine strengthen exercises
2.4.4. Best strengthen exercises

2.5. Functional exercises

2.5.1. Introduction to functional exercises
2.5.2. MATT functional exercises
2.5.3. Machine stabilization exercises
2.5.4. Best functional exercises

2.6. Shoulder Pathology Specific protocols

2.6.1. Painful Shoulder
2.6.2. Frozen shoulder 
2.6.3. Shoulder hypomobility
2.6.4. Shoulder exercises

2.7. Elbow pathology Specific protocols

2.7.1. Articular Pathology
2.7.2. Muscle--tendon Pathology
2.7.3. Post-traumatic or post-surgical elbow
2.7.4. Elbow Exercises

2.8. Wrist Pathology

2.8.1. Main syndromes
2.8.2. Wrist pathology types
2.8.3. Wrist Exercises
2.8.4. Conclusions

2.9. Pathology of the Hand

2.9.1. Main syndromes
2.9.2. Hand pathology types
2.9.3. Hand Exercises
2.9.4. Conclusions

2.10. Nerve entrapments in the upper limb

2.10.1. Brachial Plexus
2.10.2. Peripheral Nerves
2.10.3. Types of pathologies
2.10.4. Exercises for nervous treatments in the upper limb

Module 3. Pilates in Lower Limb disorders

3.1. Basic anatomical recall

3.1.1. Osteology of the Lower Limb 
3.1.2. Myology of the Lower Limb
3.1.3. Biomechanics of the Lower Limb
3.1.4. Good Practices

3.2. Frequent pathologies susceptible to treatment with Pilates

3.2.1. Growth pathologies 
3.2.2. Pathologies in the athlete
3.2.3. Other Types of Pathologies
3.2.4. Conclusions

3.3. Exercises indicated on Mat, Machines, and Implements. General protocol

3.3.1. Dissociation exercises
3.3.2. Mobilization exercises
3.3.3. Strengthening exercises 
3.3.4. Functional exercises

3.4. Hip Pathology

3.4.1. Articular Pathology
3.4.2. Muscle-tendon Pathology 
3.4.3. Surgical pathology. Prosthesis
3.4.4. Hip Exercises

3.5. Knee Pathology

3.5.1. Articular Pathology
3.5.2. Muscle-tendon Pathology
3.5.3. Surgical pathology. Prosthesis
3.5.4. Knee Exercises

3.6. Ankle Pathology

3.6.1. Articular Pathology
3.6.2. Muscle-tendon Pathology 
3.6.3. Surgical pathology
3.6.4. Ankle Exercises

3.7. Foot Pathology

3.7.1. Joint and fascial pathology 
3.7.2. Muscle-tendon Pathology
3.7.3. Surgical pathology
3.7.4. Foot Exercises

3.8. Nerve entrapments in the Lower limb

3.8.1. Brachial Plexus
3.8.2. Peripheral Nerves
3.8.3. Types of pathologies
3.8.4. Exercises for nerve entrapments in the Lower Limb

3.9. Analysis of the anterolateral chain of the lower limb

3.9.1. What is the anterolateral chain, and how important is it for the patient?
3.9.2. Important aspects for assessment
3.9.3. The relationship of the chain with pathology already described
3.9.4. Exercises for training of the anterolateral chain

3.10. Analysis of the posterior-medial chain of the lower limb

3.10.1. What is the posterior-medial chain, and how important is it for the patient?
3.10.2. Important aspects for assessment
3.10.3. The relationship of the complex with pathology already described
3.10.4. Exercises for posterior-medial chain

Module 4. General pathology and its treatment with Pilates

4.1. Nervous system

4.1.1. Central Nervous System
4.1.2. Peripheral Nervous System
4.1.3. Brief description of neural pathways
4.1.4. Benefits of Pilates in neurological pathology

4.2. Neurological assessment focused on Pilates

4.2.1. Medical History
4.2.2. Strength and tone assessment
4.2.3. Sensitivity assessment
4.2.4. Tests and scales

4.3. Most prevalent neurological pathologies and scientific evidence in Pilates

4.3.1. Brief description of the pathologies
4.3.2. Basic principles of Pilates in neurological pathology
4.3.3. Adaptation of Pilates positions
4.3.4. Adaptation of Pilates Exercises

4.4. Multiple Sclerosis

4.4.1. Pathology description
4.4.2. Assessment of the patient's capabilities
4.4.3. Adaptation of Pilates exercises on floor
4.4.4. Adaptation of Pilates exercises with elements

4.5. Stroke

4.5.1. Pathology description
4.5.2. Assessment of the patient's capabilities
4.5.3. Adaptation of Pilates exercises on floor
4.5.4. Adaptation of Pilates exercises with elements

4.6. Parkinson’s Disease

4.6.1. Pathology description
4.6.2. Assessment of the patient's capabilities
4.6.3. Adaptation of Pilates exercises on floor
4.6.4. Adaptation of Pilates exercises with elements

4.7. Cerebral Palsy

4.7.1. Pathology description
4.7.2. Assessment of the patient's capabilities
4.7.3. Adaptation of Pilates exercises on floor
4.7.4. Adaptation of Pilates exercises with elements

4.8. Older adults

4.8.1. Age-related pathologies
4.8.2. Assessment of the patient's capabilities
4.8.3. Indicated exercises
4.8.4. Contraindicated exercises

4.9. Osteoporosis

4.9.1. Pathology description
4.9.2. Assessment of the patient's capabilities
4.9.3. Indicated exercises
4.9.4. Contraindicated exercises

4.10. Pelvic Floor Disorders: urinary incontinence

4.10.1. Pathology description
4.10.2. Incidence and Prevalence
4.10.3. Indicated exercises
4.10.4. Contraindicated exercises

You will take advantage of the 100% online modality offered by this program, which will allow you to access it at the time and place of your choice, 24 hours a day"

Postgraduate Diploma in Pilates Floor Method

If you are passionate about the physical and mental care of yourself and the people around you, the Postgraduate Diploma in Pilates Method on Floor is for you. The Pilates Method has become a discipline of enormous popularity in recent years. More and more people are becoming interested in this exercise and training technique that provides both physical and mental benefits. That is why this academic program is a unique opportunity for those health and fitness professionals who wish to expand their knowledge and skills in this field. The Pilates Floor Method is based on a series of exercises and movements that seek to strengthen and stretch the muscles, improving flexibility and body posture. Through concentration and control of the body, a connection between mind and body is achieved, which contributes to greater overall well-being.

Master the Floor Pilates Method with TECH

One of the advantages of this online program is that it is backed by TECH, which guarantees its quality and academic validity. Students have access to expert teachers in the Pilates Method, as well as a wide variety of educational resources. In addition, active participation, teamwork and the exchange of ideas among students are encouraged. The Postgraduate Diploma in the Pilates Method on the Floor offers numerous career opportunities. Graduates can work as Pilates instructors in gyms, health centers, spas or independently. They can also complement their practice with other related disciplines, such as physiotherapy, osteopathy or sports rehabilitation. In summary, the Pilates Method on the Floor is a highly beneficial practice for the body and mind, and its demand continues to increase. The academic program Postgraduate Diploma in the Pilates Method on the Floor offers a complete and specialized training in this technique, giving professionals the opportunity to develop a successful career in this field. Don't miss the opportunity to become an expert in the Pilates Method and improve the quality of life of your future clients.