Thanks to this postgraduate diploma you will specialize in the latest Asana techniques and alignments used in Therapeutic Yoga”

The professionals responsible for applying Therapeutic Yoga must adapt the Asanas to the specific needs and limitations of each patient, mainly taking into account the pathology to be treated. Several investigations have shown that these postures can alleviate the symptoms of diseases such as anxiety, high blood pressure, multiple sclerosis and back or headaches. Therefore, physiotherapists specializing in this field must keep up to date on the variations that can be carried out in Yoga.

With this in mind, TECH has created this postgraduate diploma to provide physiotherapists with an up-to-date understanding of the use of Asanas as effective treatment strategies for patients with chronic pain. This program also addresses the most modern techniques to reduce muscle discomfort and promote proper mobility in patients.

The syllabus examines in detail the different Asanas and alignments that contribute to pain reduction. It also addresses counterpositions and delves into the biomechanics of the human body, as well as different supports and adaptations that can be performed. In addition, the program has the participation of a teaching staff specialized in this field, guaranteeing the professional an exclusive and high-impact training.

With the Relearning methodology, students will strengthen their practical skills as they learn in a dynamic way. In addition, the program includes multimedia resources designed with the latest technology, which facilitates the consolidation of the knowledge presented in this program.

As an outstanding element of this top-level academic proposal, an internationally renowned guest director joins the program's outstanding teaching staff. In this way, students will have the opportunity to enjoy several Masterclasses in audiovisual format given by her, in which she will share the most outstanding aspects of the specialization.

A 100% online program that you can develop from the comfort of your home, without having to attend classes in person”

This postgraduate diploma in Asanas, Alignments and Variants for use in Therapeutic Yoga contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of case studies presented by experts in Asanas, Alignments and Variants for use in Therapeutic Yoga
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

With this postgraduate diploma you will be aware of the supports used in Restorative Yoga adaptations”

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

With the Relearning methodology, you will have to face real and simulation cases, acquiring a more immersive experience"

Download the content of this program to your preferred device and review it as many times as you need"

With this program, TECH seeks to update the knowledge of professionals regarding the correct performance of Asanas and Alignments in the field of Therapeutic Yoga. In this way, the physiotherapist will acquire an advanced understanding of postures that can alleviate ailments in the locomotor system and promote physical well-being in patients. In addition, the syllabus offers a detailed exploration of the biomechanics of various parts of the human body and how to treat the diseases associated with them through Yoga.

Control in a specialized way the biomechanics of the most used asanas in the field of Yoga”

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view.
• Create a Yoga program designed and based on scientific evidence.
• Delve into the most appropriate asanas according to the characteristics of the person and their injuries
• Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga
• Describe the adaptation of Yoga asanas to the pathologies of each person.
• Delve into the Neurophysiological bases of the existing meditative and relaxation techniques

Specific Objectives

Module 1. Application of Asana Techniques and their Integration

• Delve into the philosophical and physiological contribution of the different asanas
• Identify the principles of minimal action: sthira, sukham and asanam
• Delve into the concept of standing asanas
• Describe the benefits and contraindications of stretching asanas
• Point out the benefits and contraindications of asanas in rotation and lateral bending
• Describe counter postures and when to use them
• Delve into the bandhas and their application in Therapeutic Yoga

Module 2. Analysis of the Main Standing Asanas

• Delve into the biomechanical fundamentals of Tadasana and its importance as a base posture for other standing asanas
• Identify the different variations of sun salutations and their modifications, and how they affect the biomechanics of standing asanas
• Point out the main standing asanas, their variations and how to correctly apply biomechanics to maximize their benefits
• Update knowledge on the biomechanical fundamentals of the main spinal flexion and lateral bending asanas, and how to perform them safely and effectively
• Point out the main balancing asanas and how to use biomechanics to maintain stability and balance during these postures
• Identify the main prone position extensions and how to correctly apply biomechanics to maximize their benefits
• Delve into the main twists and hip poses, and how to use biomechanics to perform them safely and effectively

Module 3. Breakdown of the Main Floor Asanas and Supported Adaptations

• Identify the main floor asanas, their variations, and how to correctly apply biomechanics to maximize their benefits
• Delve into the biomechanical fundamentals of closing asanas and how to perform them safely and effectively
• Refresh knowledge of restorative asanas and how to apply biomechanics to relax and restore the body
• Identify the main inversions and how to use biomechanics to perform them safely and effectively
• Delve into the different types of supports (blocks, belt and chair) and how to apply them to improve the biomechanics of floor asanas
• Explore the use of supports to adapt asanas to different needs and physical abilities
• Delve into the first steps in Restorative Yoga and how to apply biomechanics to relax the body and mind

A program that delves into all the benefits of Therapeutic Yoga as a treatment option for pain or related diseases”