Learn about the main personal training techniques for injury recovery that will allow you to improve the attention to the users of your practice"

This Postgraduate diploma in Prevention of Injuries in Athletes has been developed by a team of professionals with extensive experience in the field with the aim of training future sports rehabilitation physiotherapists, or those who wish to expand their knowledge in this field, with the latest information. To this end, the program has a rich content that will help you reach the elite of sports rehabilitation.

 Preventive work is essential in sports practice due to the risk of injury associated with the volume of work, high intensity and unnatural technical sports movements. For this reason, this Postgraduate Diploma offers a multiple approach to the possibilities of working with different materials and techniques, allowing the physiotherapist to make a better choice of the necessary exercises to achieve the best results.

In addition, this training has a very diverse subject matter in relation to both coaching and the profession and business that can involve the professional dedication to personalized training for injury recovery. Therefore, during the training program, students will learn the most appropriate motivational techniques for their patients, as well as the key equipment they should have in their facilities to make their business a success.

 In addition, as it is an online Postgraduate diploma, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life. 

Enrich your resume with the most up-to-date injury prevention, put to the test in the world's best basketball league"

This Postgraduate diploma in Prevention of Injuries in Athletes contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of numerous case studies presented by specialists in sports rehabilitation
• The graphic, schematic, and practical contents with which they are created contain information that is indispensable for professional practice
• Exercises where to carry out the self-evaluation process to improve learning
• The interactive learning system based on algorithms for decision making
• Special emphasis on innovative methodologies in personal training
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This Postgraduate diploma is the best investment you can make in the selection of a refresher program for two reasons: in addition to updating your knowledge in sports rehabilitation, you will obtain a degree from TECH"

The program's teaching staff includes professionals from the sector who contribute their work experience to this program, in addition to renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

This Postgraduate diploma offers training in simulated environments, which provides an immersive learning experience designed to train for real-life situations"

This 100% online Postgraduate diploma will allow you to balance your studies with your professional work while increasing your knowledge in this field"

The content structure has been designed by a team of professionals knowledgeable about the implications of training in daily practice, aware of the relevance of the current relevance of quality specialization in the field of personal training; and committed to quality teaching through new educational technologies. 

We have the most complete and up-to-date scientific program on the market. We want to provide you with the best training"

Module 1. Personal Training

1.1. Personal Training
1.2. Flexibility Training
1.3. Endurance and Cardiorespiratory Training
1.4. Core Training

1.4.1. Core Musculature
1.4.2. The Training of Stabilization Systems
1.4.3. Core Science and Training
1.4.4. Core Training Guidelines
1.4.5. Core Training Program Design

1.5. Balance Training
1.6. Plyometric Training

1.6.1. Principles of Plyometric Training
1.6.2. Designing a Plyometric Training Program

1.7. Speed and Agility Training
1.8. Strength Training
1.9. Integrated Program Design for optimal performance
1.10. Exercise Modalities

Module 2. Preventive Work for Sports Practice

2.1. Risk Factors in Sports
2.2. Working with Mat Exercises
2.3. Reformer and Cadillac
2.4. Wunda Chair
2.5. Active Global Stretching and Global Postural Re-education
2.6. FITBALL
2.7. TRX
2.8. Body Pump
2.9. Medicine Ball y Kettlebells
2.10. Thera Band

2.10.1. Advantages and Properties
2.10.2. Individual Exercises
2.10.3. Exercises in Pairs
2.10.4. Respiratory muscles

Module 3. Coaching and Personal Trainer Business 

3.1. The Beginning of the Personal Trainer
3.2. Coaching for the Personal Trainer
3.3. The Personal Trainer as an Exercise Promoter and the Effects on Health and Performance

3.3.1. Basic Fundamentals of Physical Exercise
3.3.2. Acute Exercise Responses
3.3.3. Health Effects of Exercise

3.3.3.1. Resistance
3.3.3.2. Strength and Power
3.3.3.3. Balance

3.3.4. Health Effects of Exercise

3.3.4.1. Physical Health
3.3.4.2. Mental Health

3.4. Need for Behavioral Changes
3.5. The Personal Trainer and the Relationship with the Client
3.6.  Motivational Tools

3.6.1. Appreciative Exploration
3.6.2. Motivational Interview
3.6.3. Building Positive Experiences

3.7. Psychology for the Personal Trainer
3.8. Personal Trainer's Career Path
3.9. Design and Maintenance and Material Installations
3.10. Legal Aspects of Personal Training

A unique, key and decisive training experience to boost your professional development"