A unique academic journey, with the subject matter you are looking for in Biomechanics of Floor Asanas and the Supported Adaptations used in Yoga"

The practice of Yoga allows patients to correct their body postures, improve spinal alignment, reduce the risk of injury and obtain greater flexibility, among other benefits. For this reason, many medical professionals incorporate this physical activity to the more traditional treatments, according to the pathologies of each patient.

It is therefore essential to master the different existing Floor Asanas, biomechanics, benefits and contraindications. In this line, this 100% online postgraduate certificate, designed and developed by real specialists in Yoga Therapy with consolidated careers in the sector.

A unique program with prestigious international professionals who have shared in its content all their experience and deep knowledge about the various Floor Asanas, their execution and the use of blocks, belts or chairs to carry them out. For this purpose, it offers a Masterclass taught by a distinguished instructor in this field, videos in detail, specialized readings and case studies that can be accessed comfortably whenever and wherever you want.

Students who take this program only need a digital device with an Internet connection to access the syllabus of this university program at any time of the day. Likewise, with the Relearning method, based on the continuous reiteration of the most important concepts, the graduate will be able to consolidate them easily and reduce the long hours of study. In this way, without the need for attendance or classes with restricted schedules, this educational option is ideal for those who seek to reconcile their daily responsibilities with a quality university program.

A university program with 150 teaching hours of advanced content in Biomechanics of Floor Asanas and Supported Adaptations"

This postgraduate certificate in Biomechanics of Floor Asanas and Supported Adaptations contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of practical case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

An academic itinerary that will lead you to delve into the different supports or props used in the variants of seated and supine asanas"

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the course. For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

TECH adapts to your schedule and your motivation to continuously update your knowledge"

Explore the differences between Restorative and Therapeutic Yoga whenever you want with the comfort of your Tablet with an Internet connection"

TECH has developed this university program with the aim of providing medical professionals with the most detailed information on Floor Biomechanics and Supported Adaptations. In this way, throughout the 6 weeks, the graduate will be able to incorporate into their treatments the various techniques to approach patients with stress, muscle tension or pathologies that affect the system.

Numerous additional material is available to obtain the most rigorous information about the benefits of Floor Asanas"

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and the injuries they present
• Delve into studies on biomechanics and its application to the asanas of Yoga Therapy
• Describe the adaptation of Yoga asanas to the pathologies of each person
• Delve into the neurophysiological basis of existing meditative and relaxation techniques

Specific Objectives

• Identify the main Floor Asanas, their variations and how to correctly apply biomechanics to maximize their benefits
• Delve into the biomechanical basics of closing asanas and how to perform them safely and effectively
• Update knowledge on restorative asanas and how to apply biomechanics to relax and restore the body
• Identify the main inverts and how to use biomechanics to perform them safely and effectively
• Delve into the different types of supports (blocks, belt and chairs) and how to use them to improve the biomechanics of floor asanas
• Investigate the use of supports to adapt the asanas to different needs and physical abilities
• Delve into the first steps in Restorative Yoga and how to apply biomechanics to relax the body and mind

The case studies will bring you closer to the most current methodology to perform Floor Asanas with different Supports"