A 100% online postgraduate certificate that will allow you in just 6 weeks to get a complete update on the Pilates Method"

To perform physical activity is important to advance in the aspect of physical condition, where you can strengthen each of your muscles, providing a better execution of the exercises. In this way, Pilates achieves these purposes even without reaching excessive fatigue and thought in the care of the body. For this reason, physical trainers of different disciplines have begun to implement this activity in their workouts in which they have discovered the benefits from strengthening, to the same physical recovery after a game, a fight or round, depending on the discipline practiced by the athlete.

Likewise, it is a field that is constantly under research, which requires that experts are willing to update and acquire new training methods of Pilates. Therefore, this postgraduate certificate will provide the professionals with the most recent developments in the Pilates Method and will go deeper into the fundamentals and background of Pilates.

The specialists will reinforce their knowledge in important areas such as the key points of classical Pilates and the contributions of modern Pilates, as well as the fundamentals and evolution of Pilates on the floor. This is a program that integrates a specialized teaching team and at the same time, supported with an exclusive multimedia content of the highest quality that offers dynamism and comfort with the 100% online modality.

This postgraduate certificate gives the students the option to carry out their academic sessions from the place and time of their choice. Students will only need a device with Internet access, guaranteeing the professional flexibility in all aspects, providing them with updated material, successfully completing the Pilates Method qualification.

Physical trainers from different disciplines have begun to implement Pilates in their workouts, discovering the benefits from strengthening to physical recovery"

This postgraduate certificate in Pilates Method contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of practical cases presented by experts in Physiotherapy focused on the Pilates Method
• The graphic, schematic, and practical content with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning 
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate certificate will provide the professionals with the most recent news about the Core of Joseph Pilates and the scientific evidences"

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

Delve whenever you want into the exercises to promote body stability from Pilates through an exclusive multimedia content of the highest quality"

With TECH you can carry out your academic sessions from the place and time you want thanks to the 100% online modality"

With this program the objective is to provide the students with the best and most innovative tools for the promotion of professional competencies in the field of the PilatesMethod. For this reason, TECH has created a program that allows the graduates to be updated on the evolution and development of this discipline, from a theoretical-practical perspective, throughout 150 teaching hours. In addition, thanks to the proximity of the specialized faculty, students will be able to resolve any questions they may have about the content during the course of this program.

TECH offers you the best and most innovative pedagogical tools to increase your scope of action with the Pilates Method"

General Objectives

• Enhance knowledge and professional skills in the practice and teaching of Pilates exercises on the floor, on different machines and with implements
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptoms and pathology of each patient
• Delimit the progressions and regressions of the exercises according to the different phases in the recovery process of an injury
• Avoiding exercises that are contraindicated according to the previous assessment of patients and clients
• Handle in depth the apparatus used in the Pilates Method
• Provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space destined to Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically the exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect the pregnant woman
• Design exercises adapted to the woman in the course of pregnancy until delivery
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

• Delve into the background of Pilates 
• Go deeper into the history of Pilates 
• Describe the methodology of Pilates 
• Delve into the fundamentals of Pilates 
• Identify the most relevant exercises 
• Explain the Pilates positions to avoid

Delve into alignments of the body segments and the articulation of the spine and its biomechanics, from any digital device with an Internet connection"