You will delve into Yoga Nidra sessions and their benefits for patients with stress and lack of concentration″

The extensive scientific literature demonstrates the significant influence that Yoga has on the physical and mental health of patients from diverse populations, including pregnant women, patients with chronic pain, anxiety, diabetes, and even cancer.These benefits have led more and more physiotherapy professionals to recommend this physical activity in their therapeutic treatments. 

These benefits are based on the different asanas, variations and breathing techniques used in the different Yoga sessions. From there arises this postgraduate certificate in Neurological Principles of Meditation and Relaxation Techniques of 150 hours, fully online and directed by real experts in this field. The program offers the graduate an up to date academic journey on Mantras, the internal aspects of Yoga, meditation, brain waves during meditation, Yoga Nidra and Mindfulness. The syllabus is distinguished by the quality of the didactic materials and by including a Masterclass given by one of the most prestigious instructors in this field at an international level. 

These resources are complemented by the effective Relearning method used by this university in all its programs. With this system, the graduate will focus on the most important concepts, which will reduce the long hours of study and memorization. 

This up to date process is compatible with professional and personal responsibilities, as this degree provides the flexibility that physiotherapists need. Therefore, to access the content, only an electronic device with an Internet connection is required. 

Identify the importance of yoga in the improvement of human neurophysiology" 

This postgraduate certificate in Neurological Principles of Meditation and Relaxation Techniques contains the most complete and up-to-date scientific program on the market. The most important features of the include:

• Case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

Through a 100% online postgraduate certificate you will learn to decipher how the body responds to the appropriate Therapeutic Yoga techniques for each case"

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

You will delve into the different techniques of Meditation and Relaxation thanks to the multimedia didactic material hosted in the largest virtual library in the world"

You will integrate the advances in Therapeutic Yoga into your daily life by applying them to patients with anxiety"

The purpose of this degree is to provide students with a complete knowledge, throughout 150 hours of study, of the different Relaxation and Meditation Techniques practiced in Yoga. In addition, the syllabus has been designed to allow an effective updating on the neurological principles, using a theoretical-practical perspective and aimed at professionals who wish to implement this new procedure in their therapeutic sessions. 

Be part of an educational journey that will allow you to achieve excellence thanks to a program focused on new Physiotherapist needs"

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view 
• Create a Yoga program design and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and the injuries that they present
• Delve into studies on Biomechanics and its application to the asanas of Therapeutic Yoga
• Describe the adaptation of Yoga asanas to the pathologies of each person 
• Delve into the Neurophysiological bases of the existing meditative and Relaxation techniques

Specific Objectives 

• Describe the Neurophysiological principles of meditation and Relaxation techniques  in the practice of Yoga 
• Delve into the definition of mantra, its application and benefits in meditation practice
• Identify the inner aspects of Yoga philosophy, including Pratyahara, Dharana,
• Dhyana and Samadhi, and how they relate to meditation
• Inquire about the different types of brain waves and how they occur in the brain during meditation 
• Identify the different types of Meditation and Guided Meditation techniques and how they are applied in Yoga practice
• Delve into the concept of Mindfulness, its methods and differences with meditation
• Delve into Savasana, how to guide a relaxation, the different types and adaptations
• Identify the first steps in Yoga Nidra and its application in Yoga practice

You will achieve a complete deepening in the Neurophysiological principles of the meditative and Relaxation techniques"