Thanks to this postgraduate diploma, you will be up to date with the advances in the Pilates Method in Machine"

The scientific studies carried out on the use of the Pilates method by machine to treat certain injuries or prevent them have favored the inclusion of these physical exercises in the medical guidelines. Likewise, technological advances have allowed the equipment used to be much more effective in addressing everything from frequent back injuries in any population to injuries derived from continuous sports practice.

Given this reality, TECH has created this postgraduate diploma, which provides the clinician with an update on the different Pilates devices in Machine, as well as the benefits of each one of them and the best practices in terms of space and choice
of environment.

A syllabus that will lead you to delve into the differences between classical Pilates and therapeutic Pilates or injury prevention methods used in sports such as soccer, tennis, basketball, and handball, among others. All of this is accompanied by a variety of multimedia resources stored in a virtual library with unlimited access throughout the course of this academic journey.

Undoubtedly, it is a unique opportunity to obtain a complete update through a flexible program, with accessible content from any digital device with an Internet connection. Therefore, without schedules or attendance, the graduate will be able to reconcile their daily activities with a high-quality university proposal.  

With TECH, you will update your knowledge of the various equipment in Pilates Methods and how they can transform physical conditions"

This postgraduate diploma in Pilates Method on Machines contains the most complete and up-to-date scientific program on the market. The most important features include: 

• The development of practical cases presented by experts in Physiotherapy and specialists in Pilates 
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection  

With TECH, you will update your knowledge of the various equipment in Pilates Methods and how they can transform physical conditions"

The program's teaching staff includes professionals from the sector who bring to this training the experience of their work, as well as renowned specialists from reference societies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, students will be assisted by an innovative interactive video system developed by renowned experts.  

Through case studies, you will delve into the different types of breathing and how this is vital when practicing Pilates in body rehabilitation"

Delve whenever you wish into the relevance of the Core in the recovery process"

This postgraduate diploma has been elaborated with the purpose of giving the medical professional an update in the knowledge and abilities that will allow them to apply the Pilates Method in Machine to their field of action. In this way, you will be able to develop physical training and rehabilitation plans that directly benefit the physical and psychological health of patients. To achieve this, TECH provides the graduate with multimedia resources such as video summaries, available in a virtual library, accessible 24 hours a day with no time restrictions.

Thanks to this program, you will broaden your knowledge of the Biomechanics of the spine and the most appropriate exercises for its recovery"

General Objectives

• Enhance knowledge and professional skills in the practice and teaching of Pilates exercises on the floor, on different machines, and with implements 
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptomatology and pathology of each patient
• Delineate the progressions and regressions of exercises according to the different phases in the process of recovery from an injury 
• Avoid contraindicated exercises based on prior assessment of patients and clients
• Handle in-depth the apparatus used in the Pilates Method.  
• To provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space for Pilates exercise. 
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method. 
• Perform correctly and analytically exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect pregnant women 
• Design exercises adapted to the woman in the course of pregnancy until delivery 
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

Module 1. The Pilates gym

• Describe the space where Pilates is performed 
• Be aware of the machines to do Pilates 
• Expose protocols and exercise progressions

Module 2. Fundamentals of the Pilates Method

• Delve into fundamentals of Pilates 
• Identify the most relevant exercises 
• Explain the Pilates positions to be avoided

Module 3. Pilates in sports

• Identify the most frequent injuries in each sport 
• Indicate the risk factors predisposing to injury 
• Select exercises based on the Pilates Method adapted to each sport

In your clinical practice you will implement the most advanced techniques in Pilates as treatment and prevention of injuries in swimmers"