Postgraduate certificate Biomechanics of Floor Asanas and Supported Adaptations

It has been proven that the practice of Yoga can significantly improve the quality of life for patients suffering from muscle pain, musculoskeletal pathologies or during pregnancy. However, in order to apply it properly in therapy, it is essential that physiotherapy professionals have a deep knowledge of both Biomechanics and the different elements used in this discipline. That is why it is fundamental that those physiotherapists who wish to incorporate this discipline into their work praxis have access to updated and rigorous information about the Floor Asanas and the supports used, together with the corresponding biomechanical studies. To meet this need, TECH has designed a 100% online program that provides the most current and complete content on this field.

University certificate

duration

6 weeks

Modality

Online

Schedule

At your own pace

Exams

Online

start date

Credits

6 ECTS

financing up to

3 months

Price

The world's largest faculty of physiotherapy”

Why study at TECH?

A program that offers advanced instruction in the Biomechanics of yoga postures on the floor and Supported Adaptations from a physiotherapeutic approach"

The practice of Yoga has proven to be beneficial in improving body posture, preventing injuries and increasing patients' flexibility. For this reason, many physiotherapists are interested in incorporating this complementary discipline into their traditional treatments. Not only for the benefits it offers, but also for its innocuousness.

To apply this therapeutic system in an effective way, it is essential to know the Floor Asanas, their adaptations and the Biomechanics involved in each posture. For this reason, a unique and completely online program has been developed that offers updated and detailed information on this therapeutic system.

This program is led by recognized experts in the field of the Biomechanics of Floor Asanas and Supported Adaptations, so that students can expand their knowledge and complement their practice with proven techniques to improve the physical and mental health of their patients.

In addition, the 100% online modality allows for greater flexibility, as professionals can adapt according to their own schedule and study wherever and whenever they wish.

You will have a variety of complementary resources to access more detailed information about the benefits of practicing Floor Asanas"

This Postgraduate certificate in Biomechanics of Floor Asanas and Supported Adaptations contains the most complete and up-to-date scientific program on the market. The most important features of the include:

The development of case studies presented by Yoga experts
The graphic, schematic, and practical contents with which they are created, compile scientific and practical information on the disciplines that are essential for professional practice
Practical exercises where the self-assessment process can be carried out to improve learning
Its special emphasis on innovative methodologies
Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
Content that is accessible from any fixed or portable device with an Internet connection

A Postgraduate certificate that will allow you to deepen in the different techniques and elements used in the variations of Asanas of sitting and lying postures"

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

You will be able to download all the multimedia content, including research addressing the various auxiliary materials used in the Yoga posture variations"

You will delve into Yoga as a technique to improve postural alignment, reduce the likelihood of injury and increase body mobility"

Syllabus

This Postgraduate certificate is distinguished by its high quality pedagogical content. With the use of advanced didactic tools, the student will be able to enter in an attractive and dynamic way in the Biomechanics of Floor Asanas and Supported Adaptations, all this in a period of only 6 weeks. In addition, the virtual library will be available 24 hours a day, from any device with Internet access.

A 100% online Postgraduate degree with excellent teaching resources on the Biomechanics of Asanas on the Floor"

Module 1. Breakdown of the main Floor Asanas and Supported Adaptations

1.1. Beginner floor asanas
1.2. Supine bends
1.3. Lateral Torsions and tilts
1.4. End of practice Asanas
1.5. Inversions
1.6. Blocks
1.7. Belts
1.8. Chair Asanas
1.9. Chair Yoga
1.10. Restorative Asanas

Explore at your leisure, using the convenience of an electronic device with Internet access, the distinctions between Restorative Yoga and Therapeutic Yoga"

Postgraduate Certificate in Biomechanics of Floor Asanas and Supported Adaptations

Biomechanics is a discipline that studies the movements and forces acting on the human body. If you want to explore how to apply this knowledge to floor asanas and adaptations with supports, in order to better understand how they work and how they optimize the benefits they offer, you're in the right place. At TECH Global University you will find the Postgraduate Certificate in Biomechanics of Floor Asanas and Supported Adaptations that will help you fulfill that purpose. Throughout the program, taught in an online mode, you will delve into the fundamental biomechanical principles that influence floor asanas, including postural alignment, body weight distribution and external forces applied to the body. In addition, you will learn how to work with beginner, intermediate or advanced students, and how to create customized asana sequences that maximize results.

Become an expert in the biomechanics of floor asanas and adaptations with supports

This Postgraduate Certificate is a proposal of voluminous, yet dynamic content devised by TECH as a way to update your skills in the face of the new demands of the labor market. Within the respective training, we offer you both online classes that you can manage under your own time availability, as well as a diverse interactive syllabus that encompasses adaptations with supports, to how to use tools such as blocks, straps and blankets to modify and adjust the asanas, adapting them to different skill levels and specific needs. At the end of the course, you will be able to analyze and adapt floor asanas and use props effectively. You will be able to design yoga classes and sequences to suit the individual needs of your students, maximizing benefits and minimizing the risk of injury.