Pregnant women need to exercise during this period, which will have significant benefits for both them and their babies"

Sports professionals who wish to develop their work in the design of personalized exercise programs for pregnant women will find in this program the most complete update on the market to specialize in this innovative field. 

To this end, the program covers the different morphophysiological adaptations that are observed in women during this stage and places special emphasis on their impact on physical exercise plans. In this case, it is especially important for the personal trainer to consider postural modifications and care, as well as motor control adjustments as the pregnancy progresses.

In addition, it is important to take into consideration possible pathologies, care and contraindications during this process, and the responses and adaptations to physical exercise, to avoid any possible contraindications with your situation. Finally, students will also have the opportunity to learn about the prescription of the physical exercise program, dividing it into the three characteristic trimesters and a no less important proposal for the postpartum period. 

In this way, in this program special emphasis will be placed on the planning and programming of training adjusted to the particularities of these people in order to generate perceptible changes in their health, as well as to create healthy life habits that they will be able to maintain for the rest of their lives.  

To train you in this field, at TECH we have designed this program, which has contents of the highest teaching and educational quality, which aims to turn our students into successful professionals, following the highest quality standards in teaching at international level. In addition, as it is an online postgraduate certificate, the student is not constrained by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life as they wish. 

Immerse yourself in the study of this high level program and improve your skills as a personal trainer" 

This postgraduate certificate in Physical Exercise and Pregnancy contains the most complete and up to date scientific program on the market. The most important features include: 

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and eminently practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decision-making
• Special emphasis on innovative methodologies in personal training
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate certificate is the best investment you can make when choosing a refresher program for two reasons: in addition to updating your knowledge as a personal trainer you will obtain a diploma from the main online university in Spanish: TECH”

The teaching staff includes professionals from the field of sports science, who bring their experience to this program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive training programmed to train in real situations. 

This program is designed around Problem Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year. For this purpose, the professional will be assisted by an innovative interactive video system developed by recognized experts in the design of exercise programs for for Pregnant and with great experience.  

This program offers training in simulated environments, which provides an immersive learning experience designed to train for real life situations"

This 100% online program's degree will allow you to combine your studies with your professional work while increasing your knowledge in this field"

The main objective of this program is the development of theoretical and practical learning, so that the sports science professional can master in a practical and rigorous way the application of therapeutic personal training.

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us”

General Objectives

• Understand the different training variables and their application in pregnant women, so that they are beneficial to their daily lives
• Offer a broad vision of pregnancy and its most relevant characteristics 
• Know the existing contraindications in the pregnant women to avoid possible counterproductive effects of physical exercise 

Specific Objectives 

• Manage the morphofunctional changes of the pregnancy process 
• In depth understanding of the biopsychosocial aspects of pregnancy 
• Be able to plan and program training in an individualized way for a pregnant woman 

The sports field requires trained professionals, and we give you the keys to position yourself among the professional elite"