With TECH, you will update your skills as a Pilates Instructor, its techniques, and most efficient exercises for proper physical training”

In the field of Sports Science, there has been a growing interest in the role of Pilates as an effective tool to improve the health and well-being of pregnant women and patients with musculoskeletal pathologies. For this reason, the figure of the Pilates Instructor becomes a key element in addressing different problems from a discipline that has been consolidated over time.

In this way, a physical trainer updated in the techniques used by Pilates Instructor will be able to adapt specific exercises for pregnant women or adapt each of them to athletes in the recovery process from injuries. In this context, TECH has developed this postgraduate diploma designed to guarantee specialists a complete update in the field of Pilates Instructor.

In this regard, a wide-ranging update is offered on the exercises suitable for each stage of pregnancy, as well as on the changes in body statics during this period. In addition, the most frequent problems that may arise during pregnancy will be addressed, indicating recommended exercises and relevant contraindications for safe and effective care. You will also expand your knowledge of pathologies of the Nervous System and their relationship with the implementation of Pilates.

Likewise, the degree is offered in 100% online mode, which will allow the expert to carry out their update without leaving their daily activities aside since they will not have to adapt to a strict schedule. In addition, this methodology implemented by TECH is combined with the Relearning system, which will ensure that you will remember the concepts more easily and efficiently. All this together in a virtual library that will be accessible to students without time restrictions. 

You will delve into pathologies of the Nervous System and the implementation of the benefits of Pilates for the treatment of diseases”

This postgraduate diploma in Pilates Monitor contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of practical cases presented by experts in Physiotherapy and Pilates 
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection

You will perform strength assessments, tests, and scales in neurological pathologies in order to execute the appropriate exercises in Pilates”

The program’s teaching staff includes professionals from sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations. 

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts. 

You will implement in your professional practice the exercises indicated for the third trimester of pregnancy”

With this program, you will delve into the dilation and expulsion phases of pregnancy and the proper exercises for good practice during this process”

The purpose of this program is to update the physical trainer's knowledge about the techniques used by the Pilates Instructor. In this sense, this curriculum will allow you to deepen in the specific exercises for each stage of pregnancy, identify the main alterations of each pathology, and face them through exercises based on this physical discipline. This is why, in order to achieve this objective, TECH has created this postgraduate diploma, which offers the specialist the possibility of accessing its content at any time and place from a digital device with an Internet connection.

You will effectively address urinary incontinence by implementing the most precise Pilates techniques”

General Objectives

• To enhance knowledge and professional skills in the practice and teaching of Pilates and teaching of the exercises of the Pilates method on the floor, on different machines, and with implements 
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptomatology and pathology of each patient
• Define the progressions and regressions of exercises according to the different phases in the process of recovery from an injury 
• Avoid contraindicated exercises based on prior assessment of patients and clients
• Handle the apparatus used in the Pilates Method in depth
• To provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space for Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect pregnant women 
• Design exercises adapted to the woman in the course of pregnancy until delivery 
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

Module 1. Pilates during Pregnancy, Childbirth, and Postpartum

• Differentiate the different phases of pregnancy 
• Determine specific exercises for each phase 
• Orient the woman during pregnancy, childbirth, and postpartum 

Module 2. General pathology and its treatment with Pilates 

• Master the characteristics of each pathology 
• Identify the main alterations of each pathology 
• Address the alterations through exercises based on the Pilates Method

Module 3. The Pilates gym 

• Describe the space where Pilates is performed 
• Be aware of the machines to do Pilates 
• Expose protocols and exercise progressions

You will incorporate in your physical training specialized Pilates machines such as the Reformer, Cadillac, and flexible ring"