The personal trainer profession is booming. If you want to learn how to design the best exercises adapted to each person, do not hesitate and join our university"

Preventive work is essential in sports practice due to the risk of injury associated with the volume of work, high-intensity and unnatural technical sports gestures. In order to specialize in this field, this postgraduate certificate takes a multi-faceted approach to the possibilities of work, with different materials and techniques, allowing the personal trainer to make the best choice to achieve the best results, complementing and alternating different forms and systems of physical work.

This variety of possibilities allows both the personal trainer and the trainee to be highly motivated when working with fitballs, medicine balls, body pump, kettlebells, etc. 

Postural re-education is essential to balance the locomotor apparatus and to help the specific work to be carried out in ideal conditions. Stretching work makes the muscles more flexible and elastic. This is essential both in the part prior to the specific work and at the end of it. 

Thera Band  training is a very effective method using low-cost equipment that increases muscular endurance performance in the main muscle groups.

In addition, Pilates is a balanced method essential for toning the muscles, correcting their alignment and improving posture and coordination of the whole body. Therefore, performing this method makes the personal trainer the key professional in injury prevention. 

This is the most complete program you can find to specialize in personal training. As it is an online postgraduate certificate the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life.

Immerse yourself in the study of this high-level postgraduate certificate and improve your skills as a personal trainer"  

This postgraduate certificate in Preventive Work for Sports Practice contains the most complete and up-to-date scientific program on the market. The most important features include:  

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decision making
• Special emphasis on innovative methodologies in Preventive Work for Sports Practice
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate certificate is the best investment you can make in selecting a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will earn a degree from the leading online university in Spanish: TECH” 

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive training programmed to train in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise throughout the program. For this purpose, the professional will be assisted by an innovative interactive video system created by recognized experts in Preventive Work for Sports Practice and with great experience.  

This postgraduate certificate offers learning in simulated environments which provides an immersive learning experience designed to train for real-life situations"

This 100% online postgraduate certificate will allow you to combine your studies with your professional work while expanding your knowledge in this field" 

The main objective of this program is the development of theoretical and practical learning, so that the Sports Science professional can master personal training in a practical and rigorous way. 

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us”  

General Objectives 

• Acquire specialized knowledge in sports rehabilitation, injury prevention and functional recovery
• Assess the athlete from the point of view of physical, functional and biomechanical condition to detect aspects that hinder recovery or favor relapses in the injury 
• Design both specific readaptation and recovery work, as well as individualized integral work
• Acquire a specialization in the pathologies of the locomotor system with the highest incidence in the population as a whole
• Evaluate and monitor the evolutionary process of recovery and/or rehabilitation of an athlete's or user's injury
• Acquire skills and abilities in readaptation, prevention and recovery, increasing professional possibilities as a personal trainer
• Differentiate from an anatomical point of view the different parts and structures of the human body
• Improve the injured athlete's physical condition as part of the integral work with the objective of achieving a better and more efficient recovery after the injury

Specific Objectives 

• Identify the risk factors involved in the practice of physical-sports activities
• Use different types of materials for the planning of different types of exercises in a customized training program

• Learning Pilates exercises with different types of machines designed to be fundamental in preventive work
• See Stretching and Postural Re-Education as essential methods for the prevention of injuries and alterations of the locomotor system 
  
  

Sports requires trained professionals, and we give you the keys to position yourself among the professional elite”