The most up-to-date academic training taught by extraordinary teachers experienced in the world of sports and academia"

In this Postgraduate certificate you will find a detailed training of key aspects in sports performance, treated with a unique didactic and depth in the current academic offer.  Each subject will be taught by true specialists in the field, which guarantees the highest level of knowledge in the subject. 

This Postgraduate certificate in Planning Applied to High Performance Sports will provide the student with theoretical contents of the highest quality and depth. One of the characteristics that differentiate this Postgraduate certificate from others is the relationship between the different topics of the program at a theoretical level but, above all, at a practical level, making the student obtain real examples of teams and athletes of the highest sports performance worldwide, as well as from the professional world of sports, resulting in the student being able to build knowledge in the most complete way.   

Another strong point of this Postgraduate certificate in Planning Applied to High Sports Performance is the training of the student in the use of new technologies applied to Sports Performance. The student will not only learn about new technology in the field of performance, but will learn how to use it and, more importantly, how to interpret the data provided by each device to make better decisions regarding training programming. 

The teaching team of this Postgraduate certificate in Planning Applied to High Performance Sports has made a careful selection of each of the topics of this specialization to offer the student an opportunity to study as complete as possible and always linked to current events. 

Thus, at TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, we show you this course university with a rich content that will help you reach the elite of High Performance Sports. In addition, as it is an university online course, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life. 

Immerse yourself in the study of this high level Postgraduate Progression and improve your skills in High Performance Sports"

This Postgraduate certificate in Planning Applied to High Performance Sports contains the most complete and up-to-date program on the market. The most important features include:  

• The study of numerous case studies presented by specialists in high-performance sports training
• The graphic, schematic, and eminently practical contents with which they are created contain information that is indispensable for professional practice
• It contains exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decision-making
• Special emphasis on innovative methodologies in personal training
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This Postgraduate certificate is the best investment you can make in selecting a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will earn a degree from the leading online university in Spanish: TECH”

The teaching staff includes professionals from the field of sports science, who bring their experience to this specialization program, as well as renowned specialists from leading societies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will allow the professional a situated and contextual learning, that is, a simulated environment that will provide an immersive training programmed to train in real situations. 

This program is designed around Problem Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year. For this purpose, the professional will be assisted by an innovative interactive video system created by renowned , and experienced experts in High Performance in Sports with extensive experience.  

This Postgraduate Certificate allows training in simulated environments, which provide immersive learning programmed to train in real situations"

This 100% online Postgraduate certificate will allow you to combine your studies with your professional work while increasing your knowledge in this field"

The content structure has been designed by a team of professionals knowledgeable about the implications of training in daily practice, aware of the relevance of the current relevance of quality training in the field of High Performance Sports; and committed to quality teaching through new educational technologies. 

We have the most complete and updated scientific program on the market. We want to provide you with the best training" 

Module 1. Planning Applied to High Performance in Sports 

1.1. Basic Fundamentals 

1.1.1. Adaptation Criteria 

1.1.1.1. General Adaptation Syndrome 
1.1.1.2. Current Performance Capability, Training Requirement 

1.1.2. Fatigue, Performance, Conditioning as Tools 
1.1.3. Dose-Response Concept and its Application 

1.2. Basic Concepts and Applications 

1.2.1. Concept and Application of the Plan 
1.2.2. Concept and Application of Peridization  
1.2.3. Concept and Application of Programming 
1.2.4. Concept and Application of Load Control 

1.3. Conceptual Development of Planning and its Different Models 

1.3.1. First Historical Planning Records 
1.3.2. First Proposals, Analyzing the Bases 
1.3.3. Classic Models  

1.3.3.1. Traditional 
1.3.3.2. Pendulum  
1.3.3.3. High Loads 

1.4. Models Focused on Individuality and/or Load Concentration 

1.4.1. Blocks  
1.4.2. Integrated Macrocycle  
1.4.3. Integrated Model 
1.4.4. ATR 
1.4.5. Keeping in Shape  
1.4.6. By Objectives 
1.4.7. Structural Bells 
1.4.8. Self-Regulation (APRE) 

1.5. Models Focused on Specificity and/or Movement Capacity 

1.5.1. Cognitive (or Structured Microcycle)  
1.5.2. Tactical Periodization  
1.5.3. Conditional Development by Movement Capacity  

1.6. Criteria for Correct Programming and Periodization 

1.6.1. Criteria for Programming and Periodization in Strength Training 
1.6.2. Criteria for Programming and Periodization in Endurance Training 
1.6.3. Criteria for Programming and Periodization in Speed Training 
1.6.4. "Interference" Criteria in Scheduling and Periodization in Concurrent Training 

1.7. Planning Through Load Control With a GNSS Device (GPS) 

1.7.1. Basis of Session Saving for Appropriate Control 

1.7.1.1. Calculation of the Average Group Session for a Correct Load Analysis 
1.7.1.2. Common Errors in Saving and Their Impact on Plannning  

1.7.2. Relativization of the Load, a Function of Competence  
1.7.3. Load Control by Volume or Density, Range and Limitations 

1.8. Integrating Thematic Unit 1 (Practical Application)  

1.8.1. Construction of a Real Model of Short-Term Planning 

1.8.1.1. Selecting and Applying the Periodization Model  
1.8.1.2. Designing the Corresponding Planning 

1.9. Integrating Thematic Unit 2 (Practical Application) 

1.9.1. Producing a Pluriannual Plannification 
1.9.2. Producing an Annual Plannification

A unique, key, and decisive experience to boost your professional development”