You will learn the benefits of Yoga in the different evolutionary moments of life”

Nowadays, there are several physical diseases that can generate chronic pain that require specialized treatment with strong painkillers that can cause opposite effects. For this reason, Therapeutic Yoga has positioned itself as a dynamic and beneficial alternative to treat these pathologies. In addition, its Pranayama and meditation techniques are effective in rehabilitation processes.

In view of this situation, experts in this area must be up to date in the most innovative treatment strategies. Therefore, taking the TECH Postgraduate diploma program is the best opportunity to update knowledge and strengthen competencies of great importance within the broad field of Therapeutic Yoga.

This program offers a comprehensive syllabus that will allow the physiotherapist to plan more comprehensive sessions, prioritizing the capabilities of each person and the problem they wish to treat. Likewise, the professional will be able to analyze the most effective protocols to improve the physical condition of patients with muscular or lumbar pain and delve into the neurophysiological bases of meditation and relaxation techniques.

To enrich the learning process, the professional will find the Relearning methodology, focused on the presentation of real cases and simulation for a practical exercise. In addition, the program has state-of-the-art multimedia resources, such as videos, infographics and interactive summaries, thereby facilitating the understanding of the topics.

As a distinctive part of this high-level academic offering, an internationally recognized guest director is included in the outstanding teaching staff of this program. This provides graduates with the opportunity to participate in several Masterclasses in audiovisual format given by her, where she will share the most outstanding aspects of the specialization.

An academic program developed by experienced professionals in Therapeutic Yoga and the techniques used”

This Postgraduate diploma in Different Therapeutic Yoga Techniques contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of case studies presented by experts in Different Therapeutic Yoga Techniques
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

Incorporate into your work practice the most up-to-date meditation techniques of Therapeutic Yoga for the emotional well-being of the patient”

The program's teaching staff includes professionals from the sector who contribute their work experience to this program, in addition to renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

You will be able to delve into the Savasana and its benefits from any device with an Internet connection"

Through this program you will be able to lead Therapeutic Yoga sessions for people with Down Syndrome, in order to promote physical activity and body stimulation"

The syllabus of this program has been designed by TECH together with its team of experts in Therapeutic Yoga. Over the course of 6 months, students will be presented with the most up-to-date and rigorous information on the different respiratory, meditation and alignment techniques, as well as their benefits and employability. All this material can be accessed from any device with an Internet connection, at the time and place of your choice.

This program allows you to download all multimedia material to your everyday device for review even offline”

Module 1. Yoga in the Different Evolutionary Moments

1.1. Childhood

1.1.1. Why is it important?
1.1.2. Benefits
1.1.3. What is a class like?
1.1.4. Example of adapted sun salutation

1.2. Women and Menstrual Cycle

1.2.1. Menstrual phase
1.2.2. Follicular phase
1.2.3. Ovulatory phase
1.2.4. Luteal phase

1.3. Yoga and Menstrual Cycle

1.3.1. Follicular phase sequence
1.3.2. Ovulatory phase sequence
1.3.3. Luteal phase sequence
1.3.4. Sequence during menstruation

1.4. Menopause

1.4.1. General considerations
1.4.2. Physical and hormonal changes
1.4.3. Benefits of the practice
1.4.4. Recommended asanas

1.5. Pregnancy

1.5.1. Why practice it
1.5.2. First quarter asanas
1.5.3. Second quarter asanas
1.5.4. Third quarter asanaa

1.6. Postpartum

1.6.1. Physical benefits
1.6.2. Mental benefits
1.6.3. General recommendations
1.6.4. Practice with the baby

1.7. Old Age

1.7.1. Main pathologies that we will encounter
1.7.2. Benefits
1.7.3. General considerations
1.7.4. Contraindications

1.8. Physical Disability

1.8.1. Brain damage
1.8.2. Spinal cord damage
1.8.3. Muscle damage
1.8.4. How to design a class

1.9. Sensory Disability

1.9.1. Hearing
1.9.2. Visual
1.9.3. Sensory
1.9.4. How to design a sequence

1.10. General considerations of the most frequent disabilities that we will encounter

1.10.1. Down syndrome
1.10.2. Autism
1.10.3. Cerebral palsy
1.10.4. Intellectual development disorder

Module 2. Respiratory Techniques

2.1. Pranayama
2.2. Types of breathing
2.3. Purification of the pranic energy conduits or nadis
2.4. Inhalation: Puraka
2.5. Exhalation: Rechaka
2.6. Retentions: Kumbakha
2.7. Purifying Pranayamas:
2.8. Stimulating and Refreshing Pranayamas
2.9. Regenerative Pranayamas
2.10. Mudras

Module 3. Meditation and Relaxation Techniques

3.1. Mantras
3.2. Internal aspects of Yoga
3.3. Meditation
3.4. Brain Waves
3.5. Types of meditation
3.6. Meditation techniques 1
3.7. Meditation techniques 2
3.8. Mindfulness
3.9. Relaxation/ Savasana
3.10. Yoga Nidra

Enroll now and keep all your skills up to date in the application of Therapeutic Yoga in the elderly”