You will delve into Yoga Nidra sessions and their benefits for patients with stress and lack of concentration″

The extensive scientific literature demonstrates the significant influence that Yoga has on the physical and mental health of patients from diverse populations, including pregnant women, patients with chronic pain, anxiety, diabetes, and even cancer.These benefits have led more and more physiotherapy professionals to recommend this physical activity in their therapeutic treatments. 

These benefits are based on the different asanas, variations and breathing techniques used in the different Yoga sessions. From there arises this Postgraduate certificate in Neurological Principles of Meditation and Relaxation Techniques of 150 hours, fully online and directed by real experts in this field. The program offers the graduate an up to date academic journey on Mantras, the internal aspects of Yoga, meditation, brain waves during meditation, Yoga Nidra and Mindfulness. The syllabus is distinguished by the quality of the didactic materials and by including a Masterclass given by one of the most prestigious instructors in this field at an international level. 

These resources are complemented by the effective Relearning method used by this university in all its programs. With this system, the graduate will focus on the most important concepts, which will reduce the long hours of study and memorization. 

This up to date process is compatible with professional and personal responsibilities, as this degree provides the flexibility that physiotherapists need. Therefore, to access the content, only an electronic device with an Internet connection is required. 

Identify the importance of yoga in the improvement of human neurophysiology" 

This Postgraduate certificate in Neurological Principles of Meditation and Relaxation Techniques contains the most complete and up-to-date scientific program on the market. The most important features of the include:

• Case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

Through a 100% online Postgraduate certificate you will learn to decipher how the body responds to the appropriate Therapeutic Yoga techniques for each case"

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

You will delve into the different techniques of Meditation and Relaxation thanks to the multimedia didactic material hosted in the largest virtual library in the world"

You will integrate the advances in Therapeutic Yoga into your daily life by applying them to patients with anxiety"

The purpose of this Postgraduate certificate is to provide students, in a period of only 6 weeks, with the most updated knowledge about the Neurological Principles of Meditation and Relaxation Techniques. This process will focus on the most accurate and recent data on the benefits of Mantras, the inner aspects of Yoga, Meditation and the differences with Mindfulness. All of this, in addition to innovative multimedia content that can be accessed 24 hours a day and from any Digital device with an Internet connection. 

With the Relearning method you can learn with less effort and more performance, thanks to its concept reiteration mechanics"

Module 1. Meditation and relaxation techniques

1.1. Mantras   
1.2. Internal aspects of Yoga  
1.3. Meditation  
1.4. Brain Waves  
1.5. Types of Meditations  
1.6. Meditation Techniques I  
1.7. Meditation Techniques II  
1.8. Mindfulness   
1.9. Relaxation/Savasana  
1.10. Yoga Nidra   

You will be up to date in a field of continuous academic development such as spiritual and Buddhist meditation, thanks to the theoretical-practical modality that only TECH can offer you"