This 100% online Postgraduate certificate will allow you to combine your studies with your professional work while increasing your knowledge in this field” 

In recent years, strength training has burst into the scientific community with great impetus, covering multiple contexts ranging from sports performance in time and brand sports, to situational sports through the whole range of sports modalities. 

Many sports involve straight-line sprints, but short sprints with changes in direction are more often repeated. The ability to run repeatedly and change direction while running is a determinant of performance in many sports, such as soccer, tennis and basketball. Moreover, it often requires recognition and appropriate reaction to different sporting situations. Individuals select and refine movements based on cues relevant to the activity, including a rival and/or an external object. 

Throughout this Postgraduate certificate, special emphasis will be placed on identifying the main skills, classifying and ordering them, in order to propose efficient methodological proposals based on their understanding. 

Students of this Postgraduate certificate will have a differentiating qualification with respect to their professional colleagues, being able to perform in all areas of sport as a specialist in Strength Training. 

This Postgraduate certificate addresses the vital importance of strength in human performance in all its possible expressions with a unique level of theoretical and practical depth different from what has been seen so far. 

The teaching team of this Postgraduate certificate in Strength Training for the Improvement of Movement Skills has made a careful selection of each of the topics of this program in order to offer the student a study opportunity as complete as possible and always linked to current events. 

Therefore, TECH Global University has set out to create content of the highest teaching and educational quality that will turn students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, this Postgraduate PROGRAM offers you a wide range of content that will help you to reach the elite of physical training. In addition, as it is an online course, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life.  

Immerse yourself in this Postgraduate certificate of high scientific rigor and improve your skills in strength training for high-performance sports"  

This Postgraduate certificate in Strength Training for the Improvement of Movement Skills contains the most complete and up-to-date scientific program on the market. The most important features include: 

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decision making
• Special emphasis on innovative methodologies in personal training
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This course is the best investment you can make in selecting a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will earn a degree from the leading online university in Spanish: TECH”

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

Increase your knowledge in Strength Training for Movement Skills Improvement with this high-level training"

Specialize and stand out in a sector with high demand for professionals"

The structure of the syllabus has been designed by a team of professionals with knowledge of the implications of training in daily practice, who are aware of the relevance of the up-to-date quality training in the field of personal training, and are committed to quality teaching using new educational technologies.

We have the most complete and updated scientific program on the market. We want to provide you with the best training"  

Module 1. Strength Training for the Improvement of Movement Skills

1.1. Strength in Skill Development 

1.1.1. The Importance of Strength in Developing Skills 
1.1.2. Benefits ofSkills-based strength training 
1.1.3. Types of strength present in Skills 
1.1.4. Training Means Necessary for the Development of Srength in Skills 

1.2. Skills in Team Sports 

1.2.1. General Concepts 
1.2.2. Skills in Performance Development 
1.2.3. Classifying Skills 

1.2.3.1. Locomotive Skills 
1.2.3.2. Manipulative Skills 

1.3. Agility and Movements 

1.3.1. Basic Concepts 
1.3.2. The Importance of Sports 
1.3.3. Agility Components 

1.3.3.1. Classification of Movement skills 
1.3.3.2. Physical Factors: Strength 
1.3.3.3. Anthropometric Factors 
1.3.3.4. Perceptual-Cognitive Components 

1.4. Posture

1.4.1. The Importance of Posture in Skills 
1.4.2. Posture and Mobility 
1.4.3. Posture and CORE 
1.4.4. Posture and Center of Pressure 
1.4.5. Biomechanical Analysis of Efficient Posture 
1.4.6. Methodological Resources 

1.5. Linear Skills 

1.5.1. Features of Linear Skills 

1.5.1.1. Main Planes and Vectors 

1.5.2. Classification 

1.5.2.1. Starting, Braking and Deceleration 

1.5.2.1.1. Definitions and Context of Use 
1.5.2.1.2. Biomechanical Analysis 
1.5.2.1.3. Methodological Resources 

1.5.2.2. Acceleration 

1.5.2.2.1. Definitions and Context of Use 
1.5.2.2.2. Biomechanical Analysis 
1.5.2.2.3. Methodological Resources 

1.5.2.3. Backpedal 

1.5.2.3.1. Definitions and Context of Use 
1.5.2.3.2. Biomechanical Analysis 
1.5.2.3.3. Methodological Resources 

1.6. Multidirectional Skills: Shuffle 

1.6.1. Classification of Multidirectional Skills 
1.6.2. Shuffle: Definitions and Context of Use 
1.6.3. Biomechanical Analysis 
1.6.4. Methodological Resources 

1.7. Multidirectional Skills: Crossover 

1.7.1. Crossover as a Change of Direction 
1.7.2. Crossover as a Transitional Movement 
1.7.3. Definitions and Context of Use 
1.7.4. Biomechanical Analysis 
1.7.5. Methodological Resources 

1.8. Jump Skills 1 

1.8.1. The Importance of Jumps in Skills
1.8.2. Basic Concepts 

1.8.2.1. Biomechanics of Jumps 
1.8.2.2. CEA 
1.8.2.3. Stiffness 

1.8.3. Jump Classification 
1.8.4. Methodological Resources 

1.9. Jump Skills 2 

1.9.1. Methods 
1.9.2. Acceleration and Jumps 
1.9.3. Shuffle and Jumps 
1.9.4. Crossover and Jumps 
1.9.5. Methodological Resources 

1.10. Programming Variables 

A unique, key, and decisive educational experience to boost your professional development”