This postgraduate certificate has a theoretical and practical content that assures you an integral and up-to-date learning” 

Yoga has become a very important treatment and physical activation strategy, since its benefits offer a comprehensive care of the body and mind. Therefore, instructors of this activity must have a complete understanding of the various types of postures that can be performed, including those that are performed while standing, as they offer multiple benefits in terms of minimizing the risk of injury. 

Therefore, this postgraduate certificate seeks to give its participants a complete education on the importance of Biomechanics when performing Yoga postures. In addition, it will strengthen students' ability to identify the needs and capabilities of each user of this discipline, in order to perform more personalized sessions with greater benefits. 

This will be achieved through a syllabus that from the very beginning will provide students with a clear and detailed perception of the benefits that the Standing postures bring to the body. In addition, they will broaden their knowledge of the importance and proper performance of these Asanas, thanks to a first class teaching staff.

And all this through the Relearning methodology, making it possible for students to face real cases and simulation. In addition, as it is developed 100% online, it is not necessary to go to on-site centers and you will only need a device with an Internet connection, which makes it easier to combine the updating of knowledge with your daily routine.

With TECH you will immediately stand out in the incredible world of yoga and increase your economic expectations”

This postgraduate certificate in Biomechanics of Standing Asanas contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of case studies presented by experts in Biomechanics of Standing Asanas
• The graphic, schematic, and practical content with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies 
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

Take advantage of the extensive experience of the teachers of this program and become a specialist in this field”

The program's teaching staff includes professionals from the sector, who bring to this program the experience of their work, in addition to recognized specialists from prestigious reference societies and universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts. 

Thanks to the 100% online format of this program you will learn at your own pace and without the need to move to an on-site center"

Delve into your knowledge of Standing Asanas and develop a holistic vision of this field"

The main objective of this postgraduate certificate is to provide students with the most effective learning tools, allowing them to expand their knowledge and acquire new skills to carry out more complete sessions integrating the Standing Asanas. This will be possible thanks to the study of real cases and simulation, as well as multimedia resources that will explain in detail the characteristics of these postures.

Once you have successfully completed this program, you will be one step closer to achieving your professional goals”

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and their injuries
• Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga
• Describe the adaptation of Yoga asanas to the pathologies of each person
• Delve into the Neurophysiological bases of the existing meditative and relaxation techniques

Specific Objectives

• Delve into the biomechanical fundamentals of Tadasana and its importance as a base posture for other standing asanas
• Identify the different variations of sun salutations and their modifications, and how they affect the biomechanics of standing asanas
• Point out the main standing asanas, their variations and how to correctly apply biomechanics to maximize their benefits
• Update knowledge on the biomechanical fundamentals of the main spinal flexion and lateral bending asanas, and how to perform them safely and effectively
• Point out the main balancing asanas and how to use biomechanics to maintain stability and balance during these postures
• Identify the main prone position extensions and how to correctly apply biomechanics to maximize their benefits
• Delve into the main twists and hip poses, and how to use biomechanics to perform them safely and effectively

You will learn about the different benefits that postures such as the Sun Salutation bring to the body”