Get a complete update in Practical Methodology in Pilates"in 6 weeks”

Muscle strengthening, improved flexibility, and postural correction have made Pilates techniques a valuable tool to complement medical treatments in the field of rehabilitation. In addition, the combination of controlled, low-impact exercise and mindful attention to breathing allows patients to work on their recovery safely and efficiently.  

In this context, it is essential to know the planning and development of this method in order to incorporate it into the therapeutic process of each patient and specific pathology. This provides significant benefits since it provides a holistic approach and promotes the mind-body connection. 

Accordingly, TECH has designed this university program of 150 teaching hours, which provides the doctor with an update on the methods of preparation and implementation of Pilates classes, the initial assessment of the patient, and the initiation exercises in the technique. You will also be able to expand your knowledge of general protocols, exercise progressions and regressions, and the main Pilates study software. 

Professionals have an excellent opportunity to effectively update their competencies through an innovative and flexible academic proposal. All you need is a digital device (cell phone, tablet, or computer) with an Internet connection to view the content hosted on the virtual platform at any time of the day. Likewise, thanks to the Relearning system, the graduate will remember complex concepts in less time and in an effective way.

Thanks to this postgraduate certificate, you will learn in-depth how to perform postural evaluation and coordination in the Pilates Methodology"

This postgraduate certificate in Practical Methodology in Pilates contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of practical cases presented by experts in Physiotherapy and specialists in Pilates 
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning 
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

You will implement the Pilates Methodology in your therapeutic sessions; you will correct the position of your patients thanks to the case studies of this program"

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.  

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.  

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts. 

Enhance your skills in choosing the most appropriate methodology for your Pilates sessions"

You will delve into the progressions and regressions of the exercises and adapt them to the treatment of each patient"

The main objective of this program is to provide medical professionals with up-to-date knowledge and skills in the field of Pilates Methodology. In this sense, the graduate will be able to complement other medical treatments and help improve the quality of life of their patients. Likewise, thanks to the pedagogical tools provided in this program, you will obtain the most accurate and recent information on the scientific studies related to this discipline.  

You will explore the general Pilates protocol in detail, analyze its function, and apply it effectively in your therapeutic sessions"

General Objectives

• Enhance the knowledge and professional skills in the practice and teaching of Pilates and teaching of the exercises of the Pilates method on the floor, on different machines, and with implements 
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptomatology and pathology of each patient
• Delineate the progressions and regressions of exercises according to the different phases in the process of recovery from an injury 
• Avoidance of contraindicated exercises based on prior assessment of patients and clients
• Handle in-depth the apparatus used in the Pilates Method
• Provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space for Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect pregnant women 
• Design exercises adapted to the woman in the course of pregnancy until delivery 
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

• Systematize sessions based on the Pilates Method 
• Define types of sessions based on the Pilates Method 
• Delve into the controversies and the well applied Pilates Method 

You will have an exclusive update on the indications and contraindications of using certain Pilates techniques"