Thanks to this Master's Degree, the professional will obtain an up-to-date knowledge of Therapeutic Yoga taught by specialized professionals”

Scientific research has revealed the importance of the practice of Therapeutic Yoga for the reduction of cortisol, stress generator, or the segregation of endorphins that benefits the patient with anxiety. Likewise, the improvement of body posture produces positive effects in patients with diseases that especially affect the locomotor system.

The advances that have been achieved with the practice of Yoga have led to more and more professionals who are committed to its application in certain patients achieving improvements in their pathologies and creating healthy habits. In this scenario, it is the physiotherapists themselves who demand a continuous updating of their knowledge in order to achieve optimal results in their therapies. This Master's Degree provides the physiotherapist with extensive knowledge in this field thanks to the didactic material developed by a specialized teaching team.

Therefore, the professional can benefit from a program that presents a theoretical approach, but gives great relevance to practice. For this reason, a complete module is dedicated to the clinical approach through case studies in patients with frequent pathologies and incorporates Masterclasses of an internationally renowned teacher in this sector, which will lead you to integrate the main advances, techniques, exercise programs and developments in this discipline.

In addition, this Master's Degree also includes the participation of an internationally renowned teacher in the field of Therapeutic Yoga. Through a series of exclusive Masterclasses, physiotherapists will have the opportunity to access the latest developments in topics such as the neurophysiological bases of meditative techniques, the application of asana techniques and their integration, and the most common pathologies treated in Therapeutic Yoga. All this, taught by one of the most prominent figures in this field, which guarantees a learning experience of international quality.

TECH offers an excellent opportunity for those who wish to keep up to date with Therapeutic Yoga through a flexible university program that is compatible with the most demanding responsibilities. Students only need an electronic device to connect to the Virtual Campus. In this way, without on-site attendance or classes with fixed schedules, the graduate will be able to distribute the teaching load according to their needs.

You have a series of distinguished Masterclasses taught by an internationally renowned Therapeutic Yoga professional”

This Master's Degree in Therapeutic Yoga contains the most complete and up-to-date scientific program on the market. The most important features include:

• Case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

A university program that gives you the opportunity to keep up to date with the studies that address respiratory techniques and their benefits”

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

This is a 100% online program that is flexible and compatible with your professional and personal work”

With innovative didactic resources, it delves into the theoretical and practical knowledge necessary for postural evaluation and articular and myofascial chains”

The Relearning system, used by this academic institution in all its programs, will lead students to advance in a much more natural way through the syllabus of this program. In this way, and with innovative teaching resources, the professional will delve into new trends in Therapeutic Yoga, biomechanics or the dynamization of individual and group sessions. All this, conveniently throughout the 12 months of duration of this Master's Degree.

Update your knowledge about Therapeutic Yoga and design a therapeutic session adapted to pregnant patients”

Module 1. Structure of the Locomotor System

1.1. Anatomical Position, Axes and Planes

1.1.1. Basic anatomy and physiology of the human body
1.1.2. Anatomic position
1.1.3. Body axes
1.1.4. Anatomical planes

1.2. Bone

1.2.1. Bone anatomy of the human body
1.2.2. Bone structure and function
1.2.3. Different types of bones and their relationship to posture and movement
1.2.4. The relationship between the skeletal system and the muscular system

1.3. Joints

1.3.1. Anatomy and physiology of the joints of the human body
1.3.2. Different Types of Joints
1.3.3. The role of joints in posture and movement
1.3.4. The most common joint injuries and how to prevent them

1.4. Cartilage

1.4.1. Anatomy and physiology of the cartilage of the human body
1.4.2. Different types of cartilage and their function in the body
1.4.3. The role of cartilage in joints and mobility
1.4.4. The most common cartilage injuries and their prevention

1.5. Tendons and Ligaments

1.5.1. Anatomy and physiology of tendons and ligaments of the human body
1.5.2. Different types of tendons and ligaments and their function in the body
1.5.3. The role of tendons and ligaments in posture and movement
1.5.4. Most common tendon and ligament injuries and how to prevent them

1.6. Skeletal Muscle

1.6.1. Anatomy and physiology of the musculoskeletal system of the human body
1.6.2. The relationship between muscles and bones in posture and movement
1.6.3. The role of fascia in the musculoskeletal system and its relationship to the practice of therapeutic yoga
1.6.4. The most common muscle injuries and how to prevent them

1.7. Development of the Musculoskeletal System

1.7.1. Embryonic and fetal development of the musculoskeletal system
1.7.2. Growth and development of the musculoskeletal system in childhood and adolescence
1.7.3. Musculoskeletal changes associated with aging
1.7.4. Development and adaptation of the musculoskeletal system to physical activity and training

1.8. Components of the Musculoskeletal System

1.8.1. Anatomy and physiology of skeletal muscles and their relationship to the practice of therapeutic yoga
1.8.2. The role of bones in the musculoskeletal system and their relationship to posture and movement
1.8.3. The function of the joints in the musculoskeletal system and how to take care of them during the practice of therapeutic yoga
1.8.4. The role of fascia and other connective tissues in the musculoskeletal system and their relationship to the practice of therapeutic yoga

1.9. Nervous Control of Skeletal Muscles

1.9.1. Anatomy and physiology of the nervous system and its relationship to the practice of therapeutic yoga
1.9.2. The role of the nervous system in muscle contraction and movement control
1.9.3. The relationship between the nervous system and the musculoskeletal system in posture and movement during the practice of therapeutic yoga
1.9.4. The importance of neuromuscular control for injury prevention and performance enhancement during the practice of therapeutic yoga

1.10. Muscle Contraction

1.10.1. Anatomy and physiology of muscle contraction and its relationship to the practice of therapeutic yoga
1.10.2. The different types of muscle contraction and their application during the practice of therapeutic yoga
1.10.3. The role of neuromuscular activation in muscle contraction and its relationship to the practice of therapeutic yoga
1.10.4. The importance of stretching and muscle strengthening in injury prevention and performance enhancement during the practice of therapeutic yoga

Module 2. Spine and Limbs

2.1. The Muscular System

2.1.1. Muscle: Functional unit
2.1.2. Types of muscles
2.1.3. Tonic and phasic muscles
2.1.4. Isometric and isotonic contraction and its relevance in the styles of Yoga

2.2. Nervous system

2.2.1. Neurons: Functional unit
2.2.2. Central Nervous System: Brain and Spinal Cord
2.2.3. Somatic peripheral nervous system: Nerves
2.2.4. Autonomic peripheral nervous system: Sympathetic and Parasympathetic

2.3. Skeletal System

2.3.1. Osteocyte: Functional unit
2.3.2. Axial and appendicular skeleton
2.3.3. Tendons
2.3.4. Ligaments

2.4. Spine

2.4.1. Evolution of the spine and functions
2.4.2. Structure
2.4.3. Vertebra type
2.4.4. Spine movements

2.5. Cervical and Dorsal Region

2.5.1. Cervical vertebrae: typical and atypical
2.5.2. Dorsal vertebrae
2.5.3. Major muscles of the cervical region
2.5.4. Major muscles of the dorsal region

2.6. Lumbar Region

2.6.1. Lumbar vertebrae
2.6.2. Sacrum
2.6.3. Coccyx
2.6.4. Major muscles

2.7. Pelvis

2.7.1. Anatomy: Difference between male and female pelvis
2.7.2. Two key concepts: Anteversion and retroversion
2.7.3. Major muscles
2.7.4. Pelvic floor

2.8. Upper Limbs

2.8.1. Shoulder joint
2.8.2. Rotator cuff muscles
2.8.3. Arm, elbow and forearm
2.8.4. Major muscles

2.9. Lower Limbs

2.9.1. Coxofemoral joint
2.9.2. Knee: Tibiofemoral and patellofemoral joint
2.9.3. Knee ligaments and meniscus
2.9.4. Major muscles of the leg

2.10. Diaphragm and core

2.10.1. Anatomy of the diaphragm
2.10.2. Diaphragm and breathing
2.10.3. Core muscles
2.10.4. Core and its importance in Yoga

Module 3. Application of Asana Techniques and their Integration

3.1. Asana

3.1.1. Definition of asana
3.1.2. Asana in Yoga sutras
3.1.3. Deeper purpose of asanas
3.1.4. Asanas and alignment

3.2. Principle of minimum action

3.2.1. Sthira Sukham Asanam
3.2.2. How to apply this concept in practice?
3.2.3. Theory of the gunas
3.2.4. Influence of the gunas in practice

3.3. Standing asanas

3.3.1. The importance of standing asanas
3.3.2. How to practice them
3.3.3. Benefits
3.3.4. Contraindications and considerations

3.4. Sitting and supine asanas

3.4.1. Importance of sitting asanas
3.4.2. Sitting asanas for meditation
3.4.3. Supine asanas: Definition
3.4.4. Benefits of supine postures

3.5. Stretching asanas

3.5.1. Why is stretching important?
3.5.2. How to practice them safely
3.5.3. Benefits
3.5.4. Contraindications

3.6. Flexion asanas

3.6.1. Importance of spinal flexion
3.6.2. Implementation
3.6.3. Benefits
3.6.4. Most frequent errors and how to avoid them

3.7. Twisting asanas: Twists

3.7.1. Mechanics of twisting
3.7.2. How to perform them correctly
3.7.3. Physiological benefits
3.7.4. Contraindications

3.8. Asanas in lateral bending

3.8.1. Importance
3.8.2. Benefits
3.8.3. Most common mistakes
3.8.4. Contraindications

3.9. Importance of counterpostures

3.9.1. What are they?
3.9.2. When to perform them
3.9.3. Benefits during practice
3.9.4. Most commonly used counterpostures

3.10. Bandhas

3.10.1. Definition
3.10.2. Main bandhas
3.10.3. When to use them
3.10.4. Bandhas and therapeutic yoga

Module 4. Analysis of the Main Standing Asanas

4.1. Tadasana
4.2. Sun Salutation
4.3. Standing Asanas
4.4. Spinal Flexion Standing Asanas
4.5. Lateral Flexion Asanas
4.6. Balance Asanas
4.7. Prone Position Extensions
4.8. Extensions
4.9. Twists
4.10. Hips

Module 5. Breakdown of the Main Floor Asanas and Adaptations with Supports

5.1. Main Floor Asanas
5.2. Supine Push-ups
5.3. Twists and Lateral Bends
5.4. Closing Asanas
5.5. Inverted
5.6. Blocks
5.7. Belt
5.8. Asanas in Chair
5.9. Yoga in Chair
5.10. Restorative Asanas

Module 6. Most Common Pathologies

6.1. Spine Pathologies

6.1.1. Protusions
6.1.2. Hernias
6.1.3. Hyperlordosis
6.1.4. Rectifications

6.2. Degenerative Diseases

6.2.1. Arthrosis
6.2.2. Muscular dystrophy
6.2.3. Osteoporosis
6.2.4. Spondylosis

6.3. Lumbago and Sciatica

6.3.1. Low back pain
6.3.2. Sciatica
6.3.3. Pyramidal syndrome
6.3.4. Trochanteritis

6.4. Scoliosis

6.4.1. Understanding scoliosis
6.4.2. Types
6.4.3. What to do
6.4.4. Things to avoid

6.5. Knee malalignment

6.5.1. Genu Valgum
6.5.2. Genu Varum
6.5.3. Genu Flexum
6.5.4. Genu Recurvatum

6.6. Shoulder and Elbow

6.6.1. Bursitis
6.6.2. Subacromial syndrome
6.6.3. Epicondylitis
6.6.4. Golfer's elbow

6.7. Knees

6.7.1. Patellofemoral pain
6.7.2. Chondropathy
6.7.3. Meniscus tears
6.7.4. Goosefoot tendinitis

6.8. Wrists and Ankles

6.8.1. Carpal Tunnel
6.8.2. Sprains
6.8.3. Bunions
6.8.4. Flat foot and cavus foot

6.9. Postural bases

6.9.1. Different planes
6.9.2. Plumb technique
6.9.3. Upper crossed syndrome
6.9.4. Lower crossed syndrome

6.10. Autoimmune Diseases

6.10.1. Definition
6.10.2. Lupus
6.10.3. Crohn's Disease
6.10.4. Arthritis

Module 7. Fascial System

7.1. Fascia

7.1.1. History
7.1.2. Fascia vs. Aponeurosis
7.1.3. Types
7.1.4. Functions

7.2. Types of mechanoreceptors and their importance in the different styles of Yoga

7.2.1. Importance
7.2.2. Golgi
7.2.3. Paccini
7.2.4. Ruffini

7.3. Myofascial Chains

7.3.1. Definition
7.3.2. Importance in Yoga
7.3.3. Concept of tensegrity
7.3.4. The three diaphragms

7.4. SBL: Superficial Back Line

7.4.1. Definition
7.4.2. Anatomical pathways
7.4.3. Passive postures
7.4.4. Active postures

7.5. SFL: Superficial Front Line

7.5.1. Definition
7.5.2. Anatomical pathways
7.5.3. Passive postures
7.5.4. Active postures

7.6. LL: Lateral Line

7.6.1. Definition
7.6.2. Anatomical pathways
7.6.3. Passive postures
7.6.4. Active postures

7.7. SL: Spiral Line

7.7.1. Definition
7.7.2. Anatomical pathways
7.7.3. Passive postures
7.7.4. Active postures

7.8. Functional Lines

7.8.1. Definition
7.8.2. Anatomical pathways
7.8.3. Passive postures
7.8.4. Active postures

7.9. Arm Lines

7.9.1. Definition
7.9.2. Anatomical pathways
7.9.3. Passive postures
7.9.4. Active postures

7.10. Main Imbalances

7.10.1. Ideal pattern
7.10.2. Flexion and stretching group
7.10.3. Opening and closing group
7.10.4. Inspiratory and expiratory pattern

Module 8. Yoga in the Different Evolutionary Moments

8.1. Childhood

8.1.1. Why is it important?
8.1.2. Benefits
8.1.3. What is a class like?
8.1.4. Example of adapted sun salutation

8.2. Women and Menstrual Cycle

8.2.1. Menstrual phase
8.2.2. Follicular phase
8.2.3. Ovulatory phase
8.2.4. Luteal phase

8.3. Yoga and Menstrual Cycle

8.3.1. Follicular phase sequence
8.3.2. Ovulatory phase sequence
8.3.3. Luteal phase sequence
8.3.4. Sequence during menstruation

8.4. Menopause

8.4.1. General considerations
8.4.2. Physical and hormonal changes
8.4.3. Benefits of the practice
8.4.4. Recommended asanas

8.5. Pregnancy

8.5.1. Why practice it
8.5.2. First quarter asanas
8.5.3. Second quarter asanas
8.5.4. Third quarter asanaa

8.6. Postpartum

8.6.1. Physical benefits
8.6.2. Mental benefits
8.6.3. General recommendations
8.6.4. Practice with the baby

8.7. Old Age

8.7.1. Main pathologies that we will encounter
8.7.2. Benefits
8.7.3. General considerations
8.7.4. Contraindications

8.8. Physical Disability

8.8.1. Brain damage
8.8.2. Spinal cord damage
8.8.3. Muscle damage
8.8.4. How to design a class

8.9. Sensory Disability

8.9.1. Hearing
8.9.2. Visual
8.9.3. Sensory
8.9.4. How to design a sequence

8.10. General considerations of the most frequent disabilities that we will encounter

8.10.1. Down syndrome
8.10.2. Autism
8.10.3. Cerebral palsy
8.10.4. Intellectual development disorder

Module 9. Respiratory Techniques

9.1. Pranayama
9.2. Types of breathing
9.3. Purification of the pranic energy conduits or nadis
9.4. Inhalation: Puraka
9.5. Exhalation: Rechaka
9.6. Retentions: Kumbakha
9.7. Purifying Pranayamas:
9.8. Stimulating and Refreshing Pranayamas
9.9. Regenerative Pranayamas
9.10. Mudras

Module 10. Meditation and Relaxation Techniques

10.1. Mantras
10.2. Internal aspects of Yoga
10.3. Meditation
10.4. Brain Waves
10.5. Types of meditation
10.6. Meditation techniques 1
10.7. Meditation techniques 2
10.8. Mindfulness
10.9. Relaxation/ Savasana
10.10. Yoga Nidra

An itinerary that will allow you to delve into the most effective meditation techniques, from Mindfulness to Yoga Nidra”