Get up to date on everything about the movements, postures and reactions of the body with this postgraduate certificate in Biomechanical Standing Asanas for Nursing”

The appearance of various musculoskeletal and cardiovascular diseases and different respiratory problems are, in most cases, a consequence of bad habits to which the human body has become accustomed. We are talking about health neglect, bad postures during working hours and the natural process of aging. In this context, Yoga is an important reinforcement to strengthen muscles, improve flexibility or even reduce anxiety.

Given its multiple therapeutic benefits, more and more nursing professionals wish to acquire new knowledge and delve into this discipline and its many specialties, such as the biomechanics of the foot itself. With this objective in mind, the postgraduate certificate in Biomechanics of Standing Asanas for Nursing has been created to provide the nurse with advanced content in this discipline. A unique program that will cover issues such as the Sun Salutation, Balance Asanas and the biomechanical fundamentals of the main spinal flexion Asanas.

In addition, the student will have a master class at their disposal taught by one of the most important international figures in the field of Yoga, with extensive experience of decades in this field. In this way, the nurse will delve into the most relevant and current biomechanics of standing asanas.

An opportunity to acquire new techniques through an adaptable and comfortable academic instruction, which does not require following fixed schedules. With TECH, the nurse will have greater freedom to manage their study time and balance their obligations, and can even download the entire syllabus available on the Virtual Campus.

You will have the most advanced content and be up to date on the newest techniques in Standing Asanas”

This postgraduate certificate in Biomechanics of Standing Asanas for Nursing contains the most complete and up-to-date scientific program on the market. The most important features include:

• Case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

Get up to date on the best Yoga alternative to strengthen muscles and improve balance”

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

Delve into the analysis of body posture and alignment as related to gravity and balance”

Delve into how the distribution of body weight on the feet and the alignment of the knees, hips and spine affect stability”

With the postgraduate certificate in Biomechanics of Standing Asanas for Nursing, the health care professional will have all the tools and the most complete information regarding Biomechanics of Standing Asanas. In this way, you will be able to introduce this knowledge to your therapeutic practices to influence your patients on issues related to flexibility, breathing and increased balance. A program that will allow you to expand your field in the biomechanical fundamentals of Tadasana and the different twists or postures for hips, and that gives you the possibility to learn from anywhere and at the most appropriate time, just by accessing from a device connected to the Internet.

Enroll in this postgraduate certificate and emphasize body awareness and breathing through the fundamentals of Tadasana”

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and their injuries
• Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga
• Describe the adaptation of Yoga asanas to the pathologies of each person
• Delve into the Neurophysiological bases of the existing meditative and relaxation techniques

Specific Objectives

• Delve into the biomechanical fundamentals of Tadasana and its importance as a base posture for other standing asanas
• Identify the different variations of sun salutations and their modifications, and how they affect the biomechanics of standing asanas
• Point out the main standing asanas, their variations and how to correctly apply biomechanics to maximize their benefits
• Update knowledge on the biomechanical fundamentals of the main spinal flexion and lateral bending asanas, and how to perform them safely and effectively
• Point out the main balancing asanas and how to use biomechanics to maintain stability and balance during these postures
• Identify the main prone position extensions and how to correctly apply biomechanics to maximize their benefits
• Delve into the main twists and hip poses, and how to use biomechanics to perform them safely and effectively

Implement the Sun Salutation as a versatile and effective tool in Yoga applied to the nursing field”