Introduction to the Program

TECH brings you great content with emphasis on the Pilates Method of the highest academic standards"

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The Pilates Method has developed and has given rise to a large number of different styles and applications. In this way it has positioned itself as one of the most important and famous disciplines in the world, where it has revolutionized training and physical rehabilitation techniques. Professionals have focused their efforts and studies on perfecting the patient's recovery methods according to their pathology. Over time they have achieved this, integrating movements and implements based on Pilates, achieving excellent results in millions of patients.

In this sense, research in this field has made great strides in improving recovery techniques and making it clear that nursing professionals must continue to be at the forefront in this area of knowledge. In this way, this Postgraduate certificate will offer the professional updates on the Pilates Method from the focus on therapeutic aspects.

Students will reinforce their knowledge in important points related to the differentiation in the applications of Pilates exercises and the adaptations to be made for each patient. This is a program that integrates a teaching staff with extensive experience along with high quality multimedia material that offers dynamism and comfort with the online modality.

In this way, TECH thinks in comfort and excellence, so this program offers the most complete and high standards update, being a program of great flexibility by only needing a device with Internet connection to easily access the virtual platform from the comfort of the place where you are.

The most complete update on the Pilates Method for Nursing can only be offered by TECH"

This Postgraduate certificate in Pilates Method for Nursing contains the most complete and up-to-date scientific program on the market. The most important features include:

  • The development of practical cases presented by experts in Physiotherapy and Pilates specialists
  • The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
  • Practical exercises where self-assessment can be used to improve learning
  • Its special emphasis on innovative methodologies
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

With this program you will have the support of a highly qualified professional team and, in addition, you will have access to dozens of hours of innovative audiovisual content"

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

Update your knowledge related to the history of Pilates and its background in patients with the best theoretical, practical and additional content"

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In this university program you will only need a device with an Internet connection to access the virtual platform"

Syllabus

This program has been designed and oriented according to the most recent research in the field of Nursing, establishing a syllabus that offers great content on the Pilates Method for Nursing. This Postgraduate certificate is guided to provide exclusive and advanced content regarding Classical vs.  Contemporary/Modern Pilates. All this, through the various multimedia tools that offer dynamism and a greater attractiveness to this university program.

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An expertly crafted syllabus and high standard content with an emphasis on Therapeutic Pilates"

Module 1. Pilates Method

1. 1. Joseph Pilates

1.1.1. Joseph Pilates
1.1.2. Books and Postulates
1.1.3. Legacy
1.1.4. Origin of the Personalized Exercise

1.2. Background of the Pilates Method

1.2.1. References
1.2.2. Evolution
1.2.3. Current Situation
1.2.4. Conclusions

1.3. Evolution of the Method

1.3.1. Improvements and Modifications
1.3.2. Contributions to the Pilates Method
1.3.3. Therapeutic Pilates
1.3.4. Pilates and Physical Activity

1.4. Pilates Method Principles

1.4.1. Definition of the Principles
1.4.2. Evolution of the Principles
1.4.3. Levels of Progression
1.4.4. Conclusions

1.5. Classical vs. Contemporary/Modern Pilates

1.5.1. Key Points in Classical Pilates
1.5.2. Modern/Classical Pilates Analysis
1.5.3. Contributions of Modern Pilates
1.5.4. Conclusions

1.6. Pilates Floor and Pilates Machines

1.6.1. Fundamentals in Pilates Floor
1.6.2. Evolution of Pilates Floor
1.6.3. Fundamentals in Pilates Machines
1.6.4. Evolution in Pilates Machines

1.7. Scientific Evidence

1.7.1. Scientific Journals Related to Pilates
1.7.2. Doctoral Theses on Pilates
1.7.3. Pilates Publications
1.7.4. Applications for Pilates

1.8. Pilates Method Orientations

1.8.1. National Trends
1.8.2. International Trends
1.8.3. Trend Analysis
1.8.4. Conclusions

1.9. Schools

1.9.1. Pilates Training Schools
1.9.2. Magazines
1.9.3. Evolution of Pilates Schools
1.9.4. Conclusions

1.10. The Pilates Associations and Federations

1.10.1. Definitions
1.10.2. Benefits
1.10.3. Objectives
1.10.4. LDC

Module 2. Pilates Method Fundamentals

2.1. The Different Concepts of the Method

2.1.1. The Concepts According to Joseph Pilates
2.1.2. Evolution of Concepts
2.1.3. Later Generations
2.1.4. Conclusions

2.2. Breathing

2.2.1. The Different Types of Breathing
2.2.2. Analysis of Types of Breathing
2.2.3. The Effects of Breathing
2.2.4. Conclusions

2.3. The Pelvis as the Center of Stability and Movement

2.3.1. The Core of Joseph Pilates
2.3.2. The Scientific Core
2.3.3. Anatomical Foundation
2.3.4. Core in Recovery Processes

2.4. The Organization of the Shoulder Girdle

2.4.1. Anatomical Review
2.4.2. Biomechanics of the Shoulder Girdle
2.4.3. Applications in Pilates
2.4.4. Conclusions

2.5. The Organization of Lower Limb Movement

2.5.1. Anatomical Review
2.5.2. Biomechanics of the Lower Limb
2.5.3. Applications in Pilates
2.5.4. Conclusions

2.6. The Articulation of the Spine

2.6.1. Anatomical Review
2.6.2. Biomechanics of the Spine
2.6.3. Applications in Pilates
2.6.4. Conclusions

2.7. Alignments of Body Segments

2.7.1. Posture
2.7.2. Posture in Pilates
2.7.3. Segmental Alignments
2.7.4. Muscular and Fascial Chains

2.8. Functional Integration

2.8.1. Concept of Functional Integration
2.8.2. Implications in Different Activities
2.8.3. The Task
2.8.4. The Context

2.9. Fundamentals of Therapeutic Pilates

2.9.1. History of Therapeutic Pilates
2.9.2. Concepts in Therapeutic Pilates
2.9.3. Criteria in Therapeutic Pilates
2.9.4. Examples of Injuries or Pathologies

2.10. Classic Pilates and Therapeutic Pilates

2.10.1. Differences Between Both Methods
2.10.2. Justification
2.10.3. Progressions
2.10.4. Conclusions

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This academic program is designed with the purpose of providing the graduates with competencies related to the alignments of the body segments"

Postgraduate Certificate in Pilates Method for Nursing

The Pilates Method has become increasingly popular in recent years due to the numerous benefits it brings to health and wellness. More and more health professionals, such as nurses, are becoming interested in this discipline to complement their practice and provide better care to their patients. TECH's Postgraduate Certificate in Pilates Method for Nursing, is an academic program designed specifically for nurses, with the objective of teaching them how to use the Pilates Method as a therapeutic tool in their daily practice.

Study at TECH and reach new professional goals

First of all, it is important to note that the Pilates Method focuses on strengthening and stabilizing the core, which helps improve posture, prevent injuries and reduce stress on the spine. This is especially relevant for nurses, as they spend long hours on their feet and performing repetitive movements that can be detrimental to their back. With the Pilates Method, nurses will learn how to strengthen their core muscles and maintain proper posture, allowing them to prevent injuries and stay healthy in the long run. Another benefit of this Postgraduate Certificate is that nurses will learn a wide variety of exercises and techniques that they can adapt according to their patients' needs. The Pilates Method is very versatile and can be modified to suit different conditions and levels of physical ability. Nurses will be able to incorporate these exercises into their daily practice, offering their patients an additional treatment or rehabilitation option. Upon completion, professionals will be able to acquire a certificate that will open the doors to employment, since TECH has a 99% employability rate for its graduates, and we are also ranked by Forbes as the best digital university in the world.