With this academic program you will be able to respond to the growing demand from gym users for a training plan that enhances their strength and improves their physical condition"

In the last decade, Strength (as a physical capacity) acquired a high level of importance, so much so that in some areas it is referred to as "the mother quality" If the existing cases are analyzed, it can be noted that people almost always have a "strength" problem, this translates into, for example: they apply little strength, they apply strength slowly, they do not know how to apply strength.

In what gestures are the above examples reflected? Coincidentally in gestures that are common in 99% of sports: running, sprinting, accelerating, decelerating, braking, changing direction, jumping, landing after a jump, etc., as well as walking, climbing a ladder or going down it, sitting and standing up are activities of daily life where strength is the great protagonist of successfully carrying them out without compensations.

It is more than justified at a practical level and supported by a very powerful scientific evidence the clear determinant role of strength in high-performance sports.

When it comes to injury prevention and rehabilitation, strength also plays a key role. Thus, problems of lack of intra and intermuscular coordination, asymmetries between limbs, incorrect transmission of forces and many others, result in the ineffectiveness of generating tension, that is, of generating force in optimal conditions by the muscle, which causes an injury in most cases.

For this reason, in this course we will first develop a complete theoretical basis on which to base what has been explained in previous paragraphs, as well as a correct terminological definition. Then, the most efficient methods to develop strength-power will be addressed, so that the student will feel equipped with the best tools to face a successful strength program.

For this purpose, the student will be provided with the latest scientific and technological advances in load control, thus providing the most complete theoretical and practical information on the current market. 

If what you want is to increase your studies, without giving up the rest of your daily activities, then this Postgraduate certificate is for you" 

This Postgraduate certificate in Fitness Instructor in Strength Training contains the most complete and up-to-date program on the market. The most important features include:

• Practical cases presented by experts in Physical Activity and Sport
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional development
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

A Postgraduate certificate course based on the latest scientific evidence and academic material"

The program includes, in its teaching staff, professionals from the sector who bring their work experience to this refresher program, as well as renowned specialists from reference societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive training programmed to train in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise throughout the program. For this purpose, the professional will be assisted by an innovative interactive video system created by renowned and experienced experts. 

Turn your professional career around with this Postgraduate Certificate of excellent curricular value"

Differentiate your professional profile from others in the sector thanks to this complete academic program"

The main objective of this Postgraduate certificate in Fitness Instructor in Strength Training at TECH is to provide students with in-depth knowledge that will allow them to understand the importance of strength training as a means to develop an excellent physical condition and reduce possible injuries. This objective is materialized by providing the student with a high-quality academic program, based on the latest scientific evidence and with the most complete contents in the sector. In this way, the professional will be able to revalue their profile and position themselves at the forefront of a booming field.

If your goal is to grow within a booming industry, then this academic program is for you"  

General Objectives

• Acquire knowledge based on the most current scientific evidence with full applicability in the practical field
• Master all the most advanced methods of sports performance evaluation
• Master and apply with certainty the most current training methods to improve sports performance and quality of life, as well as to improve the most common pathologies
• Master the principles governing exercise physiology, as well as biochemistry
• Successfully integrate all the knowledge acquired in the different modules in real practice

Specific Objectives

• Know and correctly interpret all theoretical aspects that define force and its components
• Know and master the most effective strength training methods
• Develop sufficient criteria to be able to support the choice of different training methods in their practical application
• Be able to objectify the strength needs of each client/athlete whatever their needs may be
• Master the theoretical and practical aspects that define power development
• Correctly apply strength training in the prevention and rehabilitation of injuries

Take your career to the next level and start achieving your professional goals. The limit to your knowledge is imposed by you”