The world's largest faculty of sports science”

The profession of a personal trainer is growing and developing, having become a professional option with ... See more

Physical activity prevents deterioration and promotes the body's regenerative processes. That’s why it is... See more

The personal trainer is the person in charge of carrying out and designing a series of guidelines and phy... See more

Preventive work helps to avoid future physical exercise injuries. This is a very important part for anyon... See more

A good personal trainer must have adequate knowledge in the design and planning of exercises adapted to e... See more

The planning of programs and appropriate selection of the type of exercises becomes an essential aspect t... See more

Doing sports or physical activity is key to good health, although it should not be forgotten that sports ... See more

Adequate nutrition is essential for sports injury recovery. The body needs a series of nutrients, especia... See more

Personal trainers who work with pregnant women need to have advanced knowledge in the field to be able to... See more

Personal trainers who work with people suffering from any type of pathology must have extensive knowledge... See more

Diabetes is a disease in which patients can achieve improvements by maintaining a good physical condition... See more