Thanks to this professional master’s degree, the professional will obtain an up-to-date knowledge of Therapeutic Yoga taught by specialized professionals”

Scientific research has revealed the importance of the practice of Therapeutic Yoga for the reduction of cortisol, stress generator, or the segregation of endorphins that benefits the patient with anxiety. Likewise, the improvement of body posture produces positive effects in patients with diseases that especially affect the locomotor system.

The advances that have been achieved with the practice of Yoga have led to more and more professionals who are committed to its application in certain patients achieving improvements in their pathologies and creating healthy habits. In this scenario, it is the physiotherapists themselves who demand a continuous updating of their knowledge in order to achieve optimal results in their therapies. This professional master’s degree provides the physiotherapist with extensive knowledge in this field thanks to the didactic material developed by a specialized teaching team.

Therefore, the professional can benefit from a program that presents a theoretical approach, but gives great relevance to practice. For this reason, a complete module is dedicated to the clinical approach through case studies in patients with frequent pathologies and incorporates Masterclasses of an internationally renowned teacher in this sector, which will lead you to integrate the main advances, techniques, exercise programs and developments in this discipline.

In addition, this professional master’s degree also includes the participation of an internationally renowned teacher in the field of Therapeutic Yoga. Through a series of exclusive Masterclasses, physiotherapists will have the opportunity to access the latest developments in topics such as the neurophysiological bases of meditative techniques, the application of asana techniques and their integration, and the most common pathologies treated in Therapeutic Yoga. All this, taught by one of the most prominent figures in this field, which guarantees a learning experience of international quality.

TECH offers an excellent opportunity for those who wish to keep up to date with Therapeutic Yoga through a flexible university program that is compatible with the most demanding responsibilities. Students only need an electronic device to connect to the Virtual Campus. In this way, without on-site attendance or classes with fixed schedules, the graduate will be able to distribute the teaching load according to their needs.

You have a series of distinguished Masterclasses taught by an internationally renowned Therapeutic Yoga professional”

This professional master’s degree in Therapeutic Yoga contains the most complete and up-to-date scientific program on the market. The most important features include:

• Case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

A university program that gives you the opportunity to keep up to date with the studies that address respiratory techniques and their benefits”

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

This is a 100% online program that is flexible and compatible with your professional and personal work”

With innovative didactic resources, it delves into the theoretical and practical knowledge necessary for postural evaluation and articular and myofascial chains”

The main goal of this professional master’s degree in Therapeutic Yoga is that the physiotherapy professional is up to date with the progress and new techniques used for the improvement of patients with diseases that affect them physically and psychologically. All this, with a specialized teaching team with extensive experience, which will guide you to achieve these goals and design an individualized program with successful results.

Delve whenever you wish into the various concepts of Yoga applied to children and the elderly”

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence
• Delve into the most appropriate asanas according to the characteristics of the person and their injuries
• Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga
• Describe the adaptation of Yoga asanas to the pathologies of each person
• Delve into the Neurophysiological bases of the existing meditative and relaxation techniques

Specific Objectives

Module 1. Structure of the Locomotor System

• Delve into the anatomy and physiology of the skeletal, muscular and articular systems of the human body
• Identify the different structures and functions of the locomotor system and how they interrelate with one another
• Explore the different postures and movements of the human body, and understand how they affect the structure of the locomotor system
• Delve into common injuries of the musculoskeletal system and how to prevent them

Module 2. Spine and Limbs

• Describe the muscular, nervous and skeletal system
• Delve into the anatomy and functions of the spine
• Delve into hip physiology
• Describe the morphology of the upper and lower limbs
• Delve into the Diaphragm and core

Module 3. Application of Asana Techniques and their Integration

• Delve into the philosophical and physiological contribution of the different asanas
• Identify the principles of minimal action: sthira, sukham and asanam
• Delve into the concept of standing asanas
• Describe the benefits and contraindications of stretching asanas
• Point out the benefits and contraindications of asanas in rotation and lateral bending
• Describe counter postures and when to use them
• Delve into the bandhas and their application in Therapeutic Yoga

Module 4. Analysis of the Main Standing Asanas

• Delve into the biomechanical fundamentals of Tadasana and its importance as a base posture for other standing asanas
• Identify the different variations of sun salutations and their modifications, and how they affect the biomechanics of standing asanas
• Point out the main standing asanas, their variations and how to correctly apply biomechanics to maximize their benefits
• Update knowledge on the biomechanical fundamentals of the main spinal flexion and lateral bending asanas, and how to perform them safely and effectively
• Point out the main balancing asanas and how to use biomechanics to maintain stability and balance during these postures
• Identify the main prone position extensions and how to correctly apply biomechanics to maximize their benefits
• Delve into the main twists and hip poses, and how to use biomechanics to perform them safely and effectively

Module 5. Breakdown of the Main Floor Asanas and Adaptations with Supports

• Identify the main floor asanas, their variations, and how to correctly apply biomechanics to maximize their benefits
• Delve into the biomechanical fundamentals of closing asanas and how to perform them safely and effectively
• Refresh knowledge of restorative asanas and how to apply biomechanics to relax and restore the body
• Identify the main inversions and how to use biomechanics to perform them safely and effectively
• Delve into the different types of supports (blocks, belt and chair) and how to apply them to improve the biomechanics of floor asanas
• Explore the use of supports to adapt asanas to different needs and physical abilities
• Delve into the first steps in Restorative Yoga and how to apply biomechanics to relax the body and mind

Module 6. Most Common Pathologies

• Identify the most common spinal pathologies and how to adapt the practice of yoga to avoid injury
• Delve into degenerative diseases and how yoga practice can help in their management and symptom reduction
• Delve into lumbago and sciatica and how to apply therapeutic yoga to relieve pain and improve mobility
• Identify scoliosis and how to adapt yoga practice to improve posture and reduce discomfort
• Recognize knee malalignments and injuries and how to adapt the yoga practice to prevent them and improve recovery
• Identify shoulder injuries and how to adapt yoga practice to reduce pain and improve mobility
• Delve into wrist and shoulder pathologies and how to adapt yoga practice to prevent injury and reduce discomfort
• Delve into postural basics and how to apply biomechanics to improve posture and prevent injury
• Identify autoimmune diseases and how yoga practice can help in their management and symptom reduction

Module 7. Fascial System

• Delve into the history and concept of fascia, and its importance in yoga practice
• Delve into the different types of fascial mechanoreceptors and how to apply them to different styles of yoga
• Point out the need to apply the term fascia in yoga classes for a more effective and conscious practice
• Explore the origin and development of the term tensegrity, and its application in yoga practice
• Identify the different myofascial pathways and the specific postures for each of the chains
• Apply the biomechanics of fascia in yoga practice to improve mobility, strength and flexibility
• Identify the main postural imbalances and how to correct them through yoga practice and fascia biomechanics

Module 8. Yoga in the Different Evolutionary Moments

• Delve into the different needs of the body and yoga practice at different times of life, such as childhood, adulthood and old age
• Explore how yoga practice can help women during the menstrual cycle and menopause, and how to adapt the practice to meet their needs
• Delve into the care and practice of yoga during pregnancy and postpartum, and how to adapt the practice to meet women's needs at these times
• Identify the suitability of yoga practice for people with special physical and/or sensory needs, and how to adapt the practice to meet their needs
• Learn how to create yoga sequences specific to the human life cycle and individual need
• Identify and apply best practices to ensure safety and well-being during yoga practice in the human life cycle and special situations

Module 9. Respiratory Techniques

• Describe the physiology of the respiratory system and how it relates to the practice of pranayama
• Delve into the different types of breathing and how they affect the respiratory system and the body as a whole
• Identify the different components of breathing, such as inhalation, exhalation, and retentions, and how each affects the body’s physiology
• Delve into the concepts of the energy channels, or nadis, and how they relate to the physiology of breathing and the practice of pranayama
• Describe the different types of pranayama and how they affect the physiology of the body and mind
• Identify the basic concepts of mudras and how they relate to the physiology of breathing and the practice of pranayama
• Delve into the effects of pranayama practice on the body's physiology and how these effects can help improve health and well-being

Module 10. Meditation and Relaxation Techniques

• Describe the neurophysiological bases of meditation and relaxation techniques in yoga practice
• Delve into the definition of mantra, its application and benefits in the practice of meditation
• Identify the inner aspects of yoga philosophy, including Pratyahara, Dharana, Dhyana, and Samadhi, and how they relate to meditation
• Inquire about the different types of brain waves and how they occur in the brain during meditation
• Identify the different types of meditation and guided meditation techniques and how they are applied in yoga practice
• Delve into the concept of Mindfulness, its methods and differences with meditation
• Delve into Savasana, how to guide a relaxation, the different types and adaptations
• Identify the first steps in Yoga Nidra and its application in yoga practice

This program provides you with 100 clinical cases where Therapeutic Yoga is effective in patients with Autism, Cerebral Palsy and physical disabilities”