You will learn about the postulates and the origin of Pilates exercise thanks to this postgraduate certificate that only TECH can offer you"

The Pilates Method has gained recognition over time as a valuable therapeutic tool to improve the physical and mental well-being of the people who practice it. That is why, due to its growing popularity in the therapeutic field, physicians who update their knowledge and practical experience in this method obtain multiple benefits. In addition, they will be able to integrate these techniques as complementary tools in the treatment of their patients, offering a highly effective and safe rehabilitation option. 

Following this approach, TECH has designed an intensive 6-week program that offers the most advanced content on the Pilates Method, addressing its principles, scientific evidence in the health field, and its different applications. Graduates will also acquire updated knowledge in floor and machine exercises, breathing techniques, pelvic movements, and differences between classical and therapeutic techniques. Therefore, upon completion of the program, physicians will be able to recommend and apply these techniques as a complement to their rehabilitation activities, optimizing treatment results for their patients. 

For this purpose, a 100% online program offers a variety of multimedia resources, such as video summaries and real case studies, which can be accessed 24 hours a day with no time restrictions. In addition, the program offers you total freedom of access, as you will only need a device with an Internet connection. 

You will update your knowledge on the background of the Pilates Method, exploring its evolution, current situation, and the most relevant conclusions for the medical field"

This postgraduate certificate in Pilates Method contains the most complete and up-to-date scientific program on the market. The most important features include: 

• The development of practical cases presented by experts in Physiotherapy and specialists in Pilates 
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies 
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

You will broaden your skills in Pilates, modifications, therapeutic contributions, and its relation to physical activity for the clinical setting"

The program’s teaching staff includes professionals from sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts. 

You will analyze the key points of classical and therapeutic Pilates to implement the most appropriate to the health practice"

You will delve into the different levels of progression of the Pilates Method and its application to medical rehabilitation"

The main objective of this program is to provide the health professional with up-to-date knowledge and skills in the field of Pilates methods. In this way, you will be able to prescribe and guide safe and effective physical activity for your patients, especially those who need rehabilitation or injury prevention. In addition, this program allows the expert to connect anytime, anywhere, as they will only need a device with an Internet connection. 

Thanks to this program, you will learn in-depth how the Pilates Method can be an effective tool in the recovery of injuries and pathologies"

General Objectives

• Enhance knowledge and professional skills in the practice and teaching of Pilates exercises on the floor, on different machines, and with implements
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptomatology and pathology of each patient
• Delineate the progressions and regressions of exercises according to the different phases in the process of recovery from an injury 
• Avoidance of contraindicated exercises based on prior assessment of patients and clients
• Handle in-depth the apparatus used in the Pilates Method
• To provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space for Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect pregnant women 
• Design exercises adapted to the woman in the course of pregnancy until delivery 
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

• Delve into the background of Pilates 
• Delve into the history of Pilates 
• Describe the Pilates methodology 
• Delve into the fundamentals of Pilates 
• Identify the most relevant exercises 
• Explain the Pilates positions to be avoided 

You will explore in detail the different types of breathing in the practice of Pilates, analyze their effects and how they improve your clinical practice"