Description

Enroll now to master the different training methods with solvency that are used in professional cycling”

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With a well-designed and effective training plan, the cyclist can significantly improve their performance and achieve their goals efficiently and safely. For this reason, it is essential that you incorporate periodization into your sports routine, dividing the training into different phases or cycles, each with a specific focus and goals. In the same way, it is crucial to include days of rest and recovery in the plans, allowing the body to recover and adapt to the practice.

Under this context, a continuous update on the most effective strategies to achieve maximum performance is positioned as something crucial for the athlete. That is why TECHoffers a unique opportunity with this program, through which students will determine each and every one of the factors for the best possible planning and programming of cycling training. 

In this sense, the student will examine in great detail the characteristics of each of the training methods that offer the best results for cycling, going through an exhaustive analysis of the distribution of intensities and periodization of the plans. In fact, the teachers will provide the keys to extract the best possible performance thanks to advanced recovery techniques, emphasizing the design of sessions from a practical point of view.

All this and more will be available to the student through an online degree where they will not have to submit to restricted schedules. Instead, he will be the owner of his academic experience, consulting the resources of the vast digital library of the Virtual Campus in the terms that he considers himself.

Do you want to examine the best intensity distribution strategies in Cyclist Training? This is your chance!"

This Postgraduate certificate in Planning and Programming in Cyclist Training contains the most complete and up-to-date scientific program on the market. The most important features include: 

  • The development of practical case studies presented by experts in Cycling Training Planning and Scheduling 
  • The graphic, schematic and eminently practical contents with which it is conceived collect sports and practical information on those disciplines that are essential for professional practice
  • Practical exercises where self-assessment can be used to improve learning
  • Its special emphasis on innovative methodologies
  • Theoretical lessons, questions for the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection 

If you were looking for a program to handle periodization, with TECH you will do it, analyzing the reverse type, by blocks or the traditional one”

The program’s teaching staff includes professionals from sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education designed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts. 

Thanks to TECH, you will become the sports professional who will extract the maximum possible performance from each cyclist"

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You will undergo demanding practical cases based on real cases where you will have to design comprehensive training sessions"

Objectives

Given that the optimization of Cyclist Training plans is an area of ​​growing interest, TECH has no other objective than to provide sports professionals with the latest tools that allow them to design effective sessions where performance is enhanced, always, for of course, safely to prevent injury. For this, the program contains the most recent advances on the subject, so that the student can specialize with the greatest possible guarantees.

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A program whose objectives will allow you to design training sessions to reach your maximum potential without falling into injuries”

General Objectives

  • Understand the performance factors of sport and, therefore, learn to assess the specific needs of each athlete 
  • Being able to plan, periodize and develop training programs for cyclists, in short, train students to practice the profession of coach 
  • Acquire specific knowledge related to the biomechanics of cycling 
  • Understand the operation of the new applications used in the quantification of loads and training prescription 
  • Understand the benefits of strength training and be able to apply them to concurrent training 
  • Acquire a specialization in cycling-oriented nutrition
  • Understand the functioning of the cycling structures, as well as the modalities and categories of the competitions

Specific Objectives

  • Know and apply different Education methods 
  • Learn to distribute volumes and intensities; in short, periodize 
  • Being able to design training sessions 
  • Study the training loads from lower categories, amateur, professional and master
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TECH proposes that you be able to manage your sporting development as a cyclist with solvency long-term"

Postgraduate Certificate in Planning and Programming in Cyclist Training

Cycling is one of the most exciting sports, with a wide range of coverage and fans around the world. If you are passionate about this discipline and want to focus your studies on it, do not hesitate to enroll in the Postgraduate Certificate in Planning and Programming in Cyclist Training. Thanks to an innovative online environment coupled with unique educational methodologies, you will learn how to design optimal athletic performance plans for cyclists, as well as learn about the different physiological and sporting factors to take into account. With TECH, pedal non-stop towards your goal.