University certificate
The world's largest faculty of sports science”
Description
Take advantage of the current popularity of Yoga and stand out in the field of Floor Asanas, performing high quality physical activation sessions”
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Due to its increasing popularity, Yoga is used to motivate the physical activation of people who seek an improvement in their health, spiritual and other aspects of their lives. To carry out a good practice, you must have an optimal space that provides not only stability but also comfort. In addition to this, it is necessary to have a previous knowledge of the Asanas performed on the floor and the use of supports.
For this reason, it is necessary that professionals are qualified in this field, which has prompted TECH to create the following postgraduate certificate in Biomechanics of Floor Asanas and Supported Adaptations. In this way, students will be educated in a booming and constantly growing sector. In addition, they will have the best audiovisual resources such as interactive videos, complementary readings and practical exercises.
It should be noted that since this is a 100% online program, the students will only need a device with an Internet connection to carry out the proposed activities. In this way, it will be easy for them to combine their daily routine with the acquisition of new knowledge, having the opportunity to organize their time.
Also, the program has the participation of renowned specialists, who together with TECHhave developed the program's curriculum, providing it with all their knowledge and years of experience, which is summarized in an exclusive and highly profitable learning.
A postgraduate certificate full of new learning and taught by professionals with extensive experience in the field of Yoga”
This postgraduate certificate in Biomechanics of Floor Asanas and Supported Adaptations contains the most complete and up-to-date scientific program on the market. The most important features include:
- The development of case studies presented by experts in Biomechanics of Floor Asanas and Supported Adaptations
- The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
- Practical exercises where self-assessment can be used to improve learning
- Its special emphasis on innovative methodologies
- Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
- Content that is accessible from any fixed or portable device with an Internet connection
The didactic approach of this postgraduate certificate will allow you to consolidate your knowledge more clearly and strengthen your professional skills”
The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.
The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.
This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.
Learn from the comfort of your own home and at your own pace all the contents that TECH has prepared especially for you"
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You will learn about the importance of supports for the practice of Yoga"
Objectives
This postgraduate certificate has been designed with the purpose of training students in the Biomechanics of Floor Asanas and Supported Adaptations. It seeks to provide them with the necessary tools and concepts on this field, emphasizing the aspects that occur at the time of performing postures, as well as their adaptations using various objects such as chairs, surfaces, among others. This will be possible thanks to the different audiovisual resources that comprise the program, as well as its Relearning methodology.
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By identifying the main Floor Asanas, you will be able to correctly apply Biomechanics and enhance the benefits of each posture”
General Objectives
- Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
- Create a Yoga program designed and based on scientific evidence
- Delve into the most appropriate asanas according to the characteristics of the person and their injuries
- Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga
- Describe the adaptation of Yoga asanas to the pathologies of each person
- Delve into the Neurophysiological bases of the existing meditative and relaxation techniques
Specific Objectives
- Identify the main floor asanas, their variations, and how to correctly apply biomechanics to maximize their benefits
- Delve into the biomechanical fundamentals of closing asanas and how to perform them safely and effectively
- Refresh knowledge of restorative asanas and how to apply biomechanics to relax and restore the body
- Identify the main inversions and how to use biomechanics to perform them safely and effectively
- Delve into the different types of supports (blocks, belt and chair) and how to apply them to improve the biomechanics of floor asanas
- Explore the use of supports to adapt asanas to different needs and physical abilities
- Delve into the first steps in Restorative Yoga and how to apply biomechanics to relax the body and mind
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The popularity of Therapeutic Yoga continues to grow by leaps and bounds, so you will be qualified in a booming sector with great opportunities at an international level”
Postgraduate Certificate in Biomechanics of Floor Asanas and Adaptations
Dive into the exciting world of biomechanics and floor asanas with TECH Global University's Postgraduate Certificate in Biomechanics of Floor Asanas and Adaptations with Supports. Discover how in-depth knowledge of biomechanics can enhance your yoga practice and give you the tools you need to perform safe and effective adaptations using props.
The course will give you the tools you need to perform safe and effective adaptations using props.
By choosing our course, you will benefit from the experience of professionals and experts in biomechanics and yoga, who will guide you throughout your learning. You will learn the fundamentals of biomechanics and how to apply them in a practical way in your floor asanas. In addition, you will acquire specialized knowledge on the use of props, such as blocks, straps and blankets, to adapt postures and maximize the benefits of your practice.
TECH Global University will provide you with all the tools you need to become a highly skilled professional in the field of floor asana biomechanics and adaptations with supports. As you complete the course, you will be prepared to apply your knowledge to your own yoga practice, as well as share your teachings with other practitioners and guide them towards a safer and more effective practice.
Online program designed for you
At TECH Global University, we know that the online modality offers a number of unique benefits for students. Our Postgraduate Certificate in Biomechanics of Floor Asanas and Supported Adaptations is delivered completely online, giving you the flexibility to study from anywhere and adapt your study schedule to your daily commitments.
The online mode allows you to access the course content at any time and from any device. You will learn at your own pace, reviewing the lessons as many times as necessary and participating in interactive activities that will help you understand and apply the principles of biomechanics in your yoga practice.