Improve your skills and acquire new competences in Rugby Sevens, thanks the world’s best online university according to Forbes, thanks to TECH"

Professional Rugby Sevens has gained great popularity around the world in recent years, especially in countries such as New Zealand, Australia, South Africa and the Pacific Islands. This mode is faster and more dynamic, because the rules have been adapted to make the game more exciting, with matches often decided by individual player skill and team strategy.

For this reason, TECH has designed a Postgraduate certificate in Specific Preparation for Professional Rugby Sevens with which it seeks to provide students with the necessary skills and competencies to be able to perform their work with the highest possible efficiency and quality. As such, throughout this program, aspects such as Requirements and Principles on the Basis of Sport, Static Phases, Epidemiology of Injuries and Game Demands in Forwards and in Three Quarters will be addressed.

All this, thanks to a convenient 100% online modality that allows students to organize their schedules and studies, being able to balance them with their other day-to-day work and interests. In addition, this program has the most complete theoretical and practical materials on the market, greatly facilitating the student's study process and allowing them to achieve their objectives quickly and efficiently.

Become an expert in Professional Specific Preparation Rugby Sevens in only 6 months and with total freedom of organization"

This Postgraduate certificate in Specific Preparation for Professional Rugby Sevens contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of case studies presented by experts in Professional Rugby Sevens Rugby Specific Preparation
• The graphic, schematic and eminently practical contents of the book provide sporting and practical information on those disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies 
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

Acquire new skills and knowledge to enhance Physical Preparation, in a 100% online modality and from any device with an Internet connection"

The program’s teaching staff includes professionals from sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

Improve your skills in Rugby Sevens and put them to the test, by submitting yourself to case studies that cover a wide variety of situations"

It deepens in the Requirements and Principles of Strength and Speed based on this sport, without displacements and in a few weeks"

All the teaching resources in this program have been designed by the renowned professionals that make up TECH's team of experts in the area of Sports. These specialists have used their extensive experience and specialized knowledge to create practical and completely updated contents. All this, based on the most efficient pedagogical methodology, TECH Relearning.

Access through your Tablet, Mobile or computer to the most comprehensive and updated view of the fundamentals of Rugby Sevens"

Module 1. Specific Preparation for Professional Rugby Sevens

1.1. Professional Rugby Sevens

1.1.1. Nature of the Sport
1.1.2. Playing Demands on Strikers
1.1.3. Three-quarter Play Demands

1.2. Strength

1.2.1. Requirements and Principles Based on Sport
1.2.2. Strength - Hypertrophy
1.2.3. Power

1.3. Speed

1.3.1. Requirements and Principles Based on Sport
1.3.2. Acceleration
1.3.3. Speed

1.4. Resistance

1.4.1. Requirements and Principles Based on Sport
1.4.2. Running Displacement Resistance
1.4.3. Resistance to High-Intensity Actions

1.5. Test

1.5.1. Interest
1.5.2. Endurance Test (e.g. 1200m Shuttle Test or Bronco Test)
1.5.3. Strength Test

1.6. Static Phases

1.6.1. Melee
1.6.2. Touch
1.6.3. Implications for Physical Preparation

1.7. Contact

1.7.1. Requirements and Principles Based on Sport
1.7.2. Influence on Training
1.7.3. Implications for Physical Preparation

1.8. Injuries

1.8.1. Epidemiology of Injuries
1.8.2. Injury Mechanisms
1.8.3. Concussions

1.9. GPS Technology

1.9.1. Interest
1.9.2. Study Variables
1.9.3. Ball in Play and Worst Case Scenario

1.10. Role of FP for Rugby Performance

1.10.1. Monitoring
1.10.2. How to Plan
1.10.3. How to Program

A 150-hour program that will make you become the Rugby Sevens expert you want to be, thanks to TECH Global University"