Thanks to this Internship program, you will design the most advanced and specific Strength Training programs to meet the needs of athletes"

According to a recent report by the International Olympic Committee, the level of competitiveness in elite sport continues to increase, with athletes constantly looking for new ways to improve their performance and gain an edge over the competition. In this scenario, Strength Training has become a fundamental component of physical preparation programs, with numerous scientific studies supporting its effectiveness in increasing muscle strength, improving power and reducing the risk of injury. Faced with this exponential demand, the most prestigious sports organizations are looking to incorporate into their teams true professionals specialized in this area. Given these circumstances, TECH has designed a revolutionary Internship program consisting of a 120-hour stay in a reference entity in the field of Strength Training for Sports Performance.

Therefore, over 3 weeks, graduates will be part of a team of top level professionals, with whom they will work actively in the planning and implementation of physical exercise programs tailored to the individual needs of athletes and the specific requirements of their sports. In this way, students will not only become acquainted with the latest techniques for muscle development, but will also enhance their competencies to significantly optimize their professional practice.

It should be noted that, during the stay, students will be supported by an assistant tutor who will ensure that all the requirements for which this Internship program has been designed are met. Thanks to this, graduates will work with total guarantee and security in the handling of the most innovative sports technology, as well as in the use of the most avant-garde procedures for the evaluation of Sports Performance.

A unique training experience, key and decisive to boost your professional development"

Thanks to this academic pathway, students will have a high understanding of the physiological, biomechanical and training principles associated with the development of Strength and Sports Performance. In this sense, graduates will enhance their skills in the planning, implementation and evaluation of training programs tailored to the individual needs of clients. In addition, they will incorporate to their usual procedures the most advanced strategies through the design of exercise programs that optimize the power, muscular endurance or speed of athletes.

This academic itinerary is exclusive to TECH and you will be able to develop it at your own pace thanks to its 100% online Relearning methodology"

General Objectives

• Master and apply with certainty the most current training methods to improve sports performance
• Manage the most advanced methods in terms of sports performance evaluation
• Delve in the principles that govern the Physiology of Exercise, as well as the Biochemistry applied directly to Sports Performance
• Analyze the fundamentals of Nutrition applied to sports performance

Specific Objectives

• Specialize and interpret key aspects of biochemistry and thermodynamics
• Gain in-depth knowledge of the energy metabolic pathways and their exercise-mediated modifications and their role in human performance
• Specialize in key aspects of the neuromuscular system, motor control and its role in physical training
• In-depth knowledge of muscle physiology, the process of muscle contraction and the molecular basis of this process
• Delve into the functioning of the cardiovascular and respiratory systems and oxygen utilization during exercise
• Manage the general causes of fatigue and impact in different types and modalities of exercise
• Identify the different physiological breakthroughs and their practical application
• Develop the ability to analyze data collected in the laboratory and in the field through various assessment tools
• Describe the different types of statistical analysis and their application in various situations for the understanding of phenomena that occur during training
• Develop strategies for data exploration to determine the best models to describe them
• Establish the generalities of predictive models through regression analysis that favor the incorporation of different units of analysis in the field of training
• Generate the conditions for the correct interpretation of results in different types of research
• Specialize and interpret the key aspects of strength training
• In-depth knowledge of the different components of the load
• Delve into key aspects of planning, periodization and load monitoring
• Gain in-depth knowledge of the different session set-up schemes
• Manage the most common prescribing, monitoring and adjustment models
• Gain in-depth knowledge of the different methodological proposals of strength training and their applicability to the field of practice
• Select the most appropriate methods for specific needs
• Recognize and safely apply the different methods proposed in the literature
• Master in depth the theoretical terms as far as Strength Training is concerned
• Master in depth the theoretical terms on Power Training
• Manage with criterion the methodological aspects of Hypertrophic Training
• Analyze with criterion the physiological aspects of Hypertrophic Training
• Analytically apply the different means and methods of strength training to develop sprinting
• Detect priority movement patterns for applying force in the sport at hand
• Gain in-depth knowledge of the different methods of strength training and their practical application
• Program and organize strength training

You will develop advanced skills in project management and economic understanding related to the implementation of Hydrogen Technologies in the marketplace"