Thanks to this 100% online Postgraduate certificate, you will plan the most balanced and adapted diets for both vegetarian and vegan athletes. You will considerably optimize their sports performance!” 

Vegetarianism is gaining more and more popularity among athletes due to a variety of reasons, ranging from moral values to the desire to improve health or sports performance. As a result, physical therapists face a number of challenges during their clinical practice, not the least of which is ensuring that their clients receive adequate nutrition to support their sports activity and promote recovery from potential injuries. In view of this, specialists must stay at the forefront of the most effective vegetable protein sources, as well as other food supplements to cover possible nutritional deficiencies (such as Vitamin B12 or Iron).  

To support them in this task, TECH presents an innovative Postgraduate certificate in Vegetarianism and Veganism in Physical Activity and Sports. Designed by experts in this field, the academic itinerary will examine the different types of vegetarian nutrition, while at the same time delving into the most frequent errors of vegan athletes (among which the energy balance stands out). In line with this, students will analyze the importance of B12 supplementation for muscle recovery, red blood cell production and maintenance of the central nervous system. Therefore, graduates will be able to assess the nutritional status of vegetarian or vegan athletes and plan balanced diets adapted to their specific needs (considering factors such as caloric requirements). In addition, a renowned International Guest Director will give a rigorous Masterclass that will allow specialists to enhance their practical skills and learn about the latest scientific postulates in this booming field. 

The course is taught in a 100% online methodology. Therefore, specialists will be able to embark on their learning process at any time of the day with the benefit of time flexibility. For this, all they will need is an electronic device with Internet access to enter the Virtual Campus (such as a computer or tablet).  

A prestigious International Guest Director will offer an intensive Masterclass in which he will address the latest scientific evidence on Vegetarianism and Veganism in relation to sports performance” 

This Postgraduate certificate in Vegetarianism and Veganism in Physical Activity and Sports contains the most complete and up-to-date scientific program on the market. The most important features include:  

• The development of practical cases presented by experts in Sports Nutrition in Specific Populations
• The graphic, schematic and eminently practical contents with which it is conceived gather scientific and practical information on those disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection

You will delve into the factors that decrease nutrient absorption, allowing you to provide individualized dietary advice that will prevent exercise-related injuries” 

The program’s teaching staff includes professionals from the sector who contribute their work experience to this specializing program, as well as renowned specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the course. For this purpose, students will be assisted by an innovative interactive video system created by renowned and experienced experts.

The program will include a wide range of multimedia resources, such as interactive summaries or explanatory videos, for you to delve into Protein Intake in a dynamic way"

Through TECH's disruptive Relearning methodology, you will integrate all the knowledge in an optimal way to successfully achieve the results you are looking for"

Through this program, physical therapists will have a solid understanding of the effects of Vegetarianism and Veganism on health, especially in relation to Physical Activity or Sport. The syllabus will delve into issues ranging from the different types of vegetarian nutrition to the most common errors in vegan athletes (such as energy balance or protein intake). The syllabus will also emphasize the benefits of Vitamin and B2 supplementation for sports performance. Therefore, graduates will develop competencies to plan personalized balanced diets that meet both the nutritional and energy needs of their clients. 

You will be able to provide high quality advice to guide vegetarian and vegan athletes in optimizing their performance”

Module 1. Vegetarianism and Veganism 

1.1. Vegetarianism and Veganism in the History of Sport 

1.1.1. The Beginnings of Veganism in Sport 
1.1.2. Vegetarian Athletes Today 

1.2. Different Types of Vegetarian Food  

1.2.1. The Vegan Athlete 
1.2.2. The Vegetarian Athlete 

1.3. Common Errors in the Vegan Athlete 

1.3.1. Energy Balance 
1.3.2. Protein Consumption 

1.4. Vitamin B12 

1.4.1. B12 Supplementation 
1.4.2. Bioavailability of Spirulina Algae 

1.5. Protein Sources in the Vegan/Vegetarian Diet 

1.5.1. Protein Quality 
1.5.2. Environmental Sustainability 

1.6. Other Key Nutrients in Vegans  

1.6.1. Conversion of ALA to EPA/DHA 
1.6.2. Fe, Ca, Vit-D and Zn 

1.7. Biochemical Evaluation/Nutritional Shortcomings 

1.7.1. Anemia 
1.7.2. Sarcopenia 

1.8. Vegan Diet vs. Omnivorous Diet 

1.8.1. Evolutionary Food 
1.8.2. Current Food 

1.9. Ergogenic Aids 

1.9.1. Creatine 
1.9.2. Vegetable Protein 

1.10. Factors that Decrease Nutrient Absorption 

1.10.1. High Fiber Intake 
1.10.2. Oxalates 

This program gives you the opportunity to expand your knowledge in a real scenario, with the maximum scientific rigor of an institution at the forefront of technology. Enroll now!”